Team Super Cooper’S -
Ironman 70.3 Portugal 2023

Quick facts

1902/76/76All/Gender/AG

RELAYAge group

4917Bib number

GBRNationality


45:01	3:22:23	2:57:34	7:18:13

4917 Super Cooper’S

4975 Nttriocode ×

4969 Ms Dream ×

4924 Tri Rivington Trio ×

4926 Etl ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:45:01	00:45:01	02:22 min/100m	+09:00 (67.) ●	+09:11 (1900.) ●
Transition		00:55:24	00:10:23	-	+05:47 (76.) ●	+02:44 (1742.) ●
Bike	6.8 km	01:12:35	00:17:11	23.74 km/h	+02:06 (65.) ●	+01:53 (1776.) ●
Bike	11.5 km	01:30:24	00:17:49	15.83 km/h	+01:34 (57.) ●	+01:30 (1539.) ●
Bike	23.1 km	01:57:46	00:27:22	25.43 km/h	+02:21 (60.) ●	+02:26 (1617.) ●
Bike	27.2 km	02:07:17	00:09:31	25.85 km/h	+00:59 (63.) ●	+01:10 (1774.) ●
Bike	44.7 km	02:43:15	00:35:58	29.19 km/h	+02:58 (60.) ●	+03:30 (1650.) ●
Bike	55.7 km	03:07:12	00:23:57	27.56 km/h	+00:34 (47.) ●	+01:17 (1414.) ●
Bike	64.2 km	03:23:40	00:16:28	30.97 km/h	-00:04 (46.) ●	+00:31 (1346.) ●
Bike	90 km	04:17:47	00:54:07	28.6 km/h	+02:28 (52.) ●	+04:13 (1472.) ●
Bike	90 km	04:17:47	03:22:23	26.68 km/h	+12:56 (54.) ●	+16:30 (1533.) ●
Transition		04:20:39	00:02:52	-	+00:16 (60.) ●	-02:35 (188.) ●
Run	4.3 km	04:51:55	00:31:16	07:16 min/km	+09:50 (76.) ●	+08:55 (1972.) ●
Run	9.4 km	05:34:22	00:42:27	08:19 min/km	+15:46 (76.) ●	+14:38 (2016.) ●
Run	10.1 km	05:40:22	00:06:00	08:34 min/km	+01:54 (74.) ●	+01:39 (1948.) ●
Run	15.3 km	06:25:35	00:45:13	08:41 min/km	+15:56 (76.) ●	+14:26 (1993.) ●
Run	20.3 km	07:11:20	00:45:45	09:09 min/km	+17:02 (78.) ●	+15:57 (2014.) ●
Run	21.1 km	07:18:13	00:06:53	08:36 min/km	+02:26 (77.) ●	+02:21 (2022.) ●
Run	21.1 km	07:18:13	02:57:34	08:24 min/km	+01:02:54 (76.) ●	+57:56 (2006.) ●
Total	113 km	07:18:13	07:18:13	15.47 km/h	+01:30:53 (76.) ●	+01:23:46 (1902.) ●