Team Etl -
Ironman 70.3 Portugal 2023

Quick facts

2030/78/78All/Gender/AG

RELAYAge group

4926Bib number

IRLNationality


46:32	3:58:36	3:07:00	8:01:58

4926 Etl

4917 Super Cooper’S ×

4924 Tri Rivington Trio ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:46:32	00:46:32	02:26 min/100m	+10:31 (69.) ●	+10:42 (1943.) ●
Transition		00:52:42	00:06:10	-	+01:34 (70.) ●	-01:29 (632.) ●
Bike	6.8 km	01:10:41	00:17:59	22.69 km/h	+02:54 (71.) ●	+02:41 (1903.) ●
Bike	11.5 km	01:33:16	00:22:35	12.49 km/h	+06:20 (73.) ●	+06:16 (2001.) ●
Bike	23.1 km	02:07:07	00:33:51	20.56 km/h	+08:50 (76.) ●	+08:55 (2015.) ●
Bike	27.2 km	02:17:49	00:10:42	22.99 km/h	+02:10 (71.) ●	+02:21 (1979.) ●
Bike	44.7 km	02:59:35	00:41:46	25.14 km/h	+08:46 (74.) ●	+09:18 (1994.) ●
Bike	55.7 km	03:28:29	00:28:54	22.84 km/h	+05:31 (71.) ●	+06:14 (1965.) ●
Bike	64.2 km	03:48:01	00:19:32	26.11 km/h	+03:00 (68.) ●	+03:35 (1940.) ●
Bike	90 km	04:51:18	01:03:17	24.46 km/h	+11:38 (70.) ●	+13:23 (1948.) ●
Bike	90 km	04:51:18	03:58:36	22.63 km/h	+49:09 (73.) ●	+52:43 (1992.) ●
Transition		04:54:58	00:03:40	-	+01:04 (75.) ●	-01:47 (497.) ●
Run	4.3 km	05:31:48	00:36:50	08:33 min/km	+15:24 (77.) ●	+14:29 (2042.) ●
Run	9.4 km	06:15:29	00:43:41	08:33 min/km	+17:00 (77.) ●	+15:52 (2030.) ●
Run	10.1 km	06:22:05	00:06:36	09:25 min/km	+02:30 (76.) ●	+02:15 (2011.) ●
Run	15.3 km	07:09:30	00:47:25	09:07 min/km	+18:08 (77.) ●	+16:38 (2021.) ●
Run	20.3 km	07:54:56	00:45:26	09:05 min/km	+16:43 (76.) ●	+15:38 (2006.) ●
Run	21.1 km	08:01:58	00:07:02	08:47 min/km	+02:35 (78.) ●	+02:30 (2029.) ●
Run	21.1 km	08:01:58	03:07:00	08:51 min/km	+01:12:20 (77.) ●	+01:07:22 (2034.) ●
Total	113 km	08:01:58	08:01:58	14.07 km/h	+02:14:38 (78.) ●	+02:07:31 (2030.) ●