Team 37napraia -
Ironman 70.3 Portugal 2023

Quick facts

1337/53/53All/Gender/AG

RELAYAge group

4927Bib number

PRTNationality


40:37	3:20:45	1:59:16	6:10:30

4927 37napraia

4914 Lastminute.com ×

4957 Brama Motorsport ×

4952 Just Trying ×

4940 the Brownee Brothers ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:40:37	00:40:37	02:08 min/100m	+04:36 (60.) ●	+04:47 (1658.) ●
Transition		00:46:33	00:05:56	-	+01:20 (68.) ●	-01:43 (558.) ●
Bike	6.8 km	01:03:04	00:16:31	24.7 km/h	+01:26 (61.) ●	+01:13 (1614.) ●
Bike	11.5 km	01:20:51	00:17:47	15.86 km/h	+01:32 (56.) ●	+01:28 (1527.) ●
Bike	23.1 km	01:47:20	00:26:29	26.28 km/h	+01:28 (56.) ●	+01:33 (1464.) ●
Bike	27.2 km	01:55:59	00:08:39	28.44 km/h	+00:07 (48.) ●	+00:18 (1402.) ●
Bike	44.7 km	02:30:39	00:34:40	30.29 km/h	+01:40 (52.) ●	+02:12 (1502.) ●
Bike	55.7 km	02:54:48	00:24:09	27.33 km/h	+00:46 (49.) ●	+01:29 (1453.) ●
Bike	64.2 km	03:11:40	00:16:52	30.24 km/h	+00:20 (51.) ●	+00:55 (1482.) ●
Bike	90 km	04:07:18	00:55:38	27.83 km/h	+03:59 (56.) ●	+05:44 (1586.) ●
Bike	90 km	04:07:18	03:20:45	26.9 km/h	+11:18 (52.) ●	+14:52 (1504.) ●
Transition		04:11:14	00:03:56	-	+01:20 (76.) ●	-01:31 (606.) ●
Run	4.3 km	04:34:52	00:23:38	05:29 min/km	+02:12 (58.) ●	+01:17 (1417.) ●
Run	9.4 km	05:02:50	00:27:58	05:29 min/km	+01:17 (56.) ●	+00:09 (1200.) ●
Run	10.1 km	05:06:58	00:04:08	05:54 min/km	+00:02 (50.) ●	-00:13 (927.) ●
Run	15.3 km	05:37:13	00:30:15	05:49 min/km	+00:58 (51.) ●	-00:32 (1099.) ●
Run	20.3 km	06:05:42	00:28:29	05:41 min/km	-00:14 (47.) ●	-01:19 (990.) ●
Run	21.1 km	06:10:30	00:04:48	05:59 min/km	+00:21 (56.) ●	+00:16 (1368.) ●
Run	21.1 km	06:10:30	01:59:16	05:39 min/km	+04:36 (53.) ●	-00:22 (1153.) ●
Total	113 km	06:10:30	06:10:30	18.3 km/h	+23:10 (53.) ●	+16:03 (1337.) ●