Team Tri & Sons -
Ironman 70.3 Portugal 2023

Quick facts

643/32/32All/Gender/AG

RELAYAge group

4928Bib number

ZAFNationality


28:55	3:05:21	1:46:06	5:25:52

4928 Tri & Sons

4972 Team Leo ×

4964 Worth A Tri ×

4939 Tri Hards ×

4901 Team European Link 2023 ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:28:55	00:28:55	01:31 min/100m	-07:06 (12.) ●	-06:55 (227.) ●
Transition		00:32:32	00:03:37	-	-00:59 (16.) ●	-04:02 (28.) ●
Bike	6.8 km	00:46:44	00:14:12	28.73 km/h	-00:53 (31.) ●	-01:06 (570.) ●
Bike	11.5 km	01:02:48	00:16:04	17.55 km/h	-00:11 (43.) ●	-00:15 (1080.) ●
Bike	23.1 km	01:26:09	00:23:21	29.81 km/h	-01:40 (31.) ●	-01:35 (745.) ●
Bike	27.2 km	01:34:31	00:08:22	29.4 km/h	-00:10 (45.) ●	+00:01 (1234.) ●
Bike	44.7 km	02:07:11	00:32:40	32.14 km/h	-00:20 (41.) ●	+00:12 (1220.) ●
Bike	55.7 km	02:30:08	00:22:57	28.76 km/h	-00:26 (39.) ●	+00:17 (1225.) ●
Bike	64.2 km	02:47:21	00:17:13	29.62 km/h	+00:41 (54.) ●	+01:16 (1591.) ●
Bike	90 km	03:37:53	00:50:32	30.63 km/h	-01:07 (37.) ●	+00:38 (1182.) ●
Bike	90 km	03:37:53	03:05:21	29.13 km/h	-04:06 (39.) ●	-00:32 (1133.) ●
Transition		03:39:46	00:01:53	-	-00:43 (15.) ●	-03:34 (19.) ●
Run	4.3 km	04:00:14	00:20:28	04:45 min/km	-00:58 (36.) ●	-01:53 (698.) ●
Run	9.4 km	04:25:30	00:25:16	04:57 min/km	-01:25 (40.) ●	-02:33 (706.) ●
Run	10.1 km	04:29:09	00:03:39	05:12 min/km	-00:27 (27.) ●	-00:42 (410.) ●
Run	15.3 km	04:55:56	00:26:47	05:09 min/km	-02:30 (33.) ●	-04:00 (573.) ●
Run	20.3 km	05:21:56	00:26:00	05:12 min/km	-02:43 (34.) ●	-03:48 (596.) ●
Run	21.1 km	05:25:52	00:03:56	04:54 min/km	-00:31 (32.) ●	-00:36 (541.) ●
Run	21.1 km	05:25:52	01:46:06	05:01 min/km	-08:34 (36.) ●	-13:32 (600.) ●
Total	113 km	05:25:52	05:25:52	20.81 km/h	-21:28 (32.) ●	-28:35 (643.) ●