Team Ccd Cascais Team 3 -
Ironman 70.3 Portugal 2023

Quick facts

918/42/42All/Gender/AG

RELAYAge group

4931Bib number

PRTNationality


43:43	3:01:15	1:49:10	5:41:09

4931 Ccd Cascais Team 3

4945 Deloitte Team 3 ×

4915 Fat ×

4937 Dead & Alive ×

4920 Iron Tri-Force ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:43:43	00:43:43	02:18 min/100m	+07:42 (64.) ●	+07:53 (1839.) ●
Transition		00:48:22	00:04:39	-	+00:03 (54.) ●	-03:00 (181.) ●
Bike	6.8 km	01:02:45	00:14:23	28.37 km/h	-00:42 (35.) ●	-00:55 (679.) ●
Bike	11.5 km	01:17:14	00:14:29	19.47 km/h	-01:46 (29.) ●	-01:50 (526.) ●
Bike	23.1 km	01:40:41	00:23:27	29.68 km/h	-01:34 (33.) ●	-01:29 (787.) ●
Bike	27.2 km	01:48:52	00:08:11	30.06 km/h	-00:21 (38.) ●	-00:10 (1076.) ●
Bike	44.7 km	02:19:29	00:30:37	34.3 km/h	-02:23 (28.) ●	-01:51 (767.) ●
Bike	55.7 km	02:41:30	00:22:01	29.98 km/h	-01:22 (33.) ●	-00:39 (998.) ●
Bike	64.2 km	02:56:56	00:15:26	33.05 km/h	-01:06 (32.) ●	-00:31 (929.) ●
Bike	90 km	03:49:37	00:52:41	29.38 km/h	+01:02 (44.) ●	+02:47 (1345.) ●
Bike	90 km	03:49:37	03:01:15	29.79 km/h	-08:12 (35.) ●	-04:38 (994.) ●
Transition		03:51:59	00:02:22	-	-00:14 (41.) ●	-03:05 (68.) ●
Run	4.3 km	04:11:36	00:19:37	04:33 min/km	-01:49 (29.) ●	-02:44 (519.) ●
Run	9.4 km	04:36:35	00:24:59	04:53 min/km	-01:42 (36.) ●	-02:50 (648.) ●
Run	10.1 km	04:40:23	00:03:48	05:25 min/km	-00:18 (39.) ●	-00:33 (568.) ●
Run	15.3 km	05:08:35	00:28:12	05:25 min/km	-01:05 (44.) ●	-02:35 (784.) ●
Run	20.3 km	05:36:46	00:28:11	05:38 min/km	-00:32 (45.) ●	-01:37 (945.) ●
Run	21.1 km	05:41:09	00:04:23	05:28 min/km	-00:04 (46.) ●	-00:09 (1011.) ●
Run	21.1 km	05:41:09	01:49:10	05:10 min/km	-05:30 (40.) ●	-10:28 (735.) ●
Total	113 km	05:41:09	05:41:09	19.87 km/h	-06:11 (42.) ●	-13:18 (918.) ●