Team Dead & Alive -
Ironman 70.3 Portugal 2023

Quick facts

935/43/43All/Gender/AG

RELAYAge group

4937Bib number

GBRNationality


37:38	3:22:02	1:36:05	5:42:18

4937 Dead & Alive

4915 Fat ×

4931 Ccd Cascais Team 3 ×

4920 Iron Tri-Force ×

4910 Os Super Fraquinhos ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:37:38	00:37:38	01:58 min/100m	+01:37 (57.) ●	+01:48 (1347.) ●
Transition		00:41:39	00:04:01	-	-00:35 (32.) ●	-03:38 (70.) ●
Bike	6.8 km	00:57:14	00:15:35	26.18 km/h	+00:30 (50.) ●	+00:17 (1285.) ●
Bike	11.5 km	01:15:12	00:17:58	15.7 km/h	+01:43 (59.) ●	+01:39 (1570.) ●
Bike	23.1 km	01:42:03	00:26:51	25.92 km/h	+01:50 (57.) ●	+01:55 (1526.) ●
Bike	27.2 km	01:50:56	00:08:53	27.69 km/h	+00:21 (55.) ●	+00:32 (1515.) ●
Bike	44.7 km	02:25:42	00:34:46	30.2 km/h	+01:46 (54.) ●	+02:18 (1519.) ●
Bike	55.7 km	02:50:48	00:25:06	26.29 km/h	+01:43 (56.) ●	+02:26 (1609.) ●
Bike	64.2 km	03:08:21	00:17:33	29.06 km/h	+01:01 (57.) ●	+01:36 (1677.) ●
Bike	90 km	04:03:41	00:55:20	27.98 km/h	+03:41 (54.) ●	+05:26 (1561.) ●
Bike	90 km	04:03:41	03:22:02	26.73 km/h	+12:35 (53.) ●	+16:09 (1525.) ●
Transition		04:06:13	00:02:32	-	-00:04 (46.) ●	-02:55 (95.) ●
Run	4.3 km	04:24:40	00:18:27	04:17 min/km	-02:59 (19.) ●	-03:54 (279.) ●
Run	9.4 km	04:47:28	00:22:48	04:28 min/km	-03:53 (16.) ●	-05:01 (272.) ●
Run	10.1 km	04:51:05	00:03:37	05:10 min/km	-00:29 (23.) ●	-00:44 (364.) ●
Run	15.3 km	05:15:30	00:24:25	04:41 min/km	-04:52 (13.) ●	-06:22 (256.) ●
Run	20.3 km	05:38:33	00:23:03	04:36 min/km	-05:40 (12.) ●	-06:45 (207.) ●
Run	21.1 km	05:42:18	00:03:45	04:41 min/km	-00:42 (22.) ●	-00:47 (355.) ●
Run	21.1 km	05:42:18	01:36:05	04:33 min/km	-18:35 (13.) ●	-23:33 (242.) ●
Total	113 km	05:42:18	05:42:18	19.81 km/h	-05:02 (43.) ●	-12:09 (935.) ●