Team Opraticante.pt -
Ironman 70.3 Portugal 2023

Quick facts

754/38/38All/Gender/AG

RELAYAge group

4963Bib number

PRTNationality


32:56	3:09:42	1:44:18	5:32:32

4963 Opraticante.pt

4922 Deloitte 1 ×

4976 Tri Harder Next Time 3.0 ×

4978 Cbn 6:30 Marathon ×

4945 Deloitte Team 3 ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:32:56	00:32:56	01:44 min/100m	-03:05 (32.) ●	-02:54 (694.) ●
Transition		00:36:12	00:03:16	-	-01:20 (4.) ●	-04:23 (8.) ●
Bike	6.8 km	00:50:50	00:14:38	27.88 km/h	-00:27 (39.) ●	-00:40 (802.) ●
Bike	11.5 km	01:06:54	00:16:04	17.55 km/h	-00:11 (44.) ●	-00:15 (1082.) ●
Bike	23.1 km	01:32:04	00:25:10	27.66 km/h	+00:09 (45.) ●	+00:14 (1223.) ●
Bike	27.2 km	01:40:37	00:08:33	28.77 km/h	+00:01 (46.) ●	+00:12 (1358.) ●
Bike	44.7 km	02:13:25	00:32:48	32.01 km/h	-00:12 (42.) ●	+00:20 (1240.) ●
Bike	55.7 km	02:37:45	00:24:20	27.12 km/h	+00:57 (51.) ●	+01:40 (1483.) ●
Bike	64.2 km	02:53:57	00:16:12	31.48 km/h	-00:20 (39.) ●	+00:15 (1244.) ●
Bike	90 km	03:45:54	00:51:57	29.8 km/h	+00:18 (40.) ●	+02:03 (1295.) ●
Bike	90 km	03:45:54	03:09:42	28.47 km/h	+00:15 (45.) ●	+03:49 (1252.) ●
Transition		03:48:14	00:02:20	-	-00:16 (40.) ●	-03:07 (64.) ●
Run	4.3 km	04:08:44	00:20:30	04:46 min/km	-00:56 (38.) ●	-01:51 (714.) ●
Run	9.4 km	04:33:08	00:24:24	04:47 min/km	-02:17 (30.) ●	-03:25 (542.) ●
Run	10.1 km	04:36:52	00:03:44	05:20 min/km	-00:22 (36.) ●	-00:37 (503.) ●
Run	15.3 km	05:03:22	00:26:30	05:05 min/km	-02:47 (31.) ●	-04:17 (538.) ●
Run	20.3 km	05:28:35	00:25:13	05:02 min/km	-03:30 (29.) ●	-04:35 (485.) ●
Run	21.1 km	05:32:32	00:03:57	04:56 min/km	-00:30 (33.) ●	-00:35 (560.) ●
Run	21.1 km	05:32:32	01:44:18	04:56 min/km	-10:22 (32.) ●	-15:20 (538.) ●
Total	113 km	05:32:32	05:32:32	20.39 km/h	-14:48 (38.) ●	-21:55 (754.) ●