Team Angelman -
Ironman 70.3 Portugal 2023

Quick facts

277/13/13All/Gender/AG

RELAYAge group

4971Bib number

PRTNationality


24:18	2:36:28	1:53:55	5:00:06

4971 Angelman

4913 Iron Do Oeste ×

4973 Schenkel & Brothers ×

4977 Ccd Pm Cascais 1 ×

4979 Cerúmen ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:24:18	00:24:18	01:16 min/100m	-11:43 (4.) ●	-11:32 (25.) ●
Transition		00:27:45	00:03:27	-	-01:09 (10.) ●	-04:12 (18.) ●
Bike	6.8 km	00:40:39	00:12:54	31.63 km/h	-02:11 (9.) ●	-02:24 (120.) ●
Bike	11.5 km	00:53:05	00:12:26	22.68 km/h	-03:49 (8.) ●	-03:53 (80.) ●
Bike	23.1 km	01:14:12	00:21:07	32.96 km/h	-03:54 (9.) ●	-03:49 (213.) ●
Bike	27.2 km	01:21:27	00:07:15	33.93 km/h	-01:17 (12.) ●	-01:06 (271.) ●
Bike	44.7 km	01:49:51	00:28:24	36.97 km/h	-04:36 (12.) ●	-04:04 (284.) ●
Bike	55.7 km	02:08:51	00:19:00	34.74 km/h	-04:23 (10.) ●	-03:40 (212.) ●
Bike	64.2 km	02:22:46	00:13:55	36.65 km/h	-02:37 (13.) ●	-02:02 (331.) ●
Bike	90 km	03:04:13	00:41:27	37.35 km/h	-10:12 (10.) ●	-08:27 (238.) ●
Bike	90 km	03:04:13	02:36:28	34.51 km/h	-32:59 (10.) ●	-29:25 (197.) ●
Transition		03:06:11	00:01:58	-	-00:38 (25.) ●	-03:29 (29.) ●
Run	4.3 km	03:27:26	00:21:15	04:56 min/km	-00:11 (43.) ●	-01:06 (908.) ●
Run	9.4 km	03:54:06	00:26:40	05:13 min/km	-00:01 (48.) ●	-01:09 (971.) ●
Run	10.1 km	03:58:12	00:04:06	05:51 min/km	±00:00 (49.) ●	-00:15 (904.) ●
Run	15.3 km	04:27:05	00:28:53	05:33 min/km	-00:24 (47.) ●	-01:54 (906.) ●
Run	20.3 km	04:55:39	00:28:34	05:42 min/km	-00:09 (49.) ●	-01:14 (1013.) ●
Run	21.1 km	05:00:06	00:04:27	05:33 min/km	±00:00 (49.) ●	-00:05 (1076.) ●
Run	21.1 km	05:00:06	01:53:55	05:23 min/km	-00:45 (48.) ●	-05:43 (942.) ●
Total	113 km	05:00:06	05:00:06	22.59 km/h	-47:14 (13.) ●	-54:21 (277.) ●