Team Tri Harder Next Time 3.0 -
Ironman 70.3 Portugal 2023

Quick facts

718/37/37All/Gender/AG

RELAYAge group

4976Bib number

PRTNationality


36:26	2:49:13	1:58:49	5:30:19

4976 Tri Harder Next Time 3.0

4955 Ironduty ×

4922 Deloitte 1 ×

4963 Opraticante.pt ×

4978 Cbn 6:30 Marathon ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:36:26	00:36:26	01:55 min/100m	+00:25 (52.) ●	+00:36 (1211.) ●
Transition		00:40:22	00:03:56	-	-00:40 (30.) ●	-03:43 (62.) ●
Bike	6.8 km	00:54:17	00:13:55	29.32 km/h	-01:10 (23.) ●	-01:23 (450.) ●
Bike	11.5 km	01:08:11	00:13:54	20.29 km/h	-02:21 (21.) ●	-02:25 (365.) ●
Bike	23.1 km	01:30:32	00:22:21	31.14 km/h	-02:40 (23.) ●	-02:35 (487.) ●
Bike	27.2 km	01:38:12	00:07:40	32.09 km/h	-00:52 (22.) ●	-00:41 (608.) ●
Bike	44.7 km	02:07:59	00:29:47	35.25 km/h	-03:13 (20.) ●	-02:41 (566.) ●
Bike	55.7 km	02:28:56	00:20:57	31.5 km/h	-02:26 (25.) ●	-01:43 (690.) ●
Bike	64.2 km	02:44:07	00:15:11	33.59 km/h	-01:21 (25.) ●	-00:46 (829.) ●
Bike	90 km	03:29:35	00:45:28	34.05 km/h	-06:11 (21.) ●	-04:26 (702.) ●
Bike	90 km	03:29:35	02:49:13	31.91 km/h	-20:14 (22.) ●	-16:40 (575.) ●
Transition		03:31:30	00:01:55	-	-00:41 (20.) ●	-03:32 (24.) ●
Run	4.3 km	03:53:35	00:22:05	05:08 min/km	+00:39 (55.) ●	-00:16 (1116.) ●
Run	9.4 km	04:20:26	00:26:51	05:15 min/km	+00:10 (50.) ●	-00:58 (1008.) ●
Run	10.1 km	04:24:22	00:03:56	05:37 min/km	-00:10 (45.) ●	-00:25 (723.) ●
Run	15.3 km	04:53:02	00:28:40	05:30 min/km	-00:37 (45.) ●	-02:07 (872.) ●
Run	20.3 km	05:25:26	00:32:24	06:28 min/km	+03:41 (62.) ●	+02:36 (1471.) ●
Run	21.1 km	05:30:19	00:04:53	06:06 min/km	+00:26 (59.) ●	+00:21 (1450.) ●
Run	21.1 km	05:30:19	01:58:49	05:37 min/km	+04:09 (52.) ●	-00:49 (1144.) ●
Total	113 km	05:30:19	05:30:19	20.53 km/h	-17:01 (37.) ●	-24:08 (718.) ●