Team Cerúmen -
Ironman 70.3 Portugal 2023

Quick facts

297/15/15All/Gender/AG

RELAYAge group

4979Bib number

PRTNationality


25:14	2:53:21	1:37:49	5:01:46

4979 Cerúmen

4971 Angelman ×

4977 Ccd Pm Cascais 1 ×

4933 Hypokonder Teamet ×

4961 Cães Na Linha ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:25:14	00:25:14	01:19 min/100m	-10:47 (6.) ●	-10:36 (47.) ●
Transition		00:28:32	00:03:18	-	-01:18 (5.) ●	-04:21 (9.) ●
Bike	6.8 km	00:42:42	00:14:10	28.8 km/h	-00:55 (30.) ●	-01:08 (553.) ●
Bike	11.5 km	00:57:09	00:14:27	19.52 km/h	-01:48 (28.) ●	-01:52 (511.) ●
Bike	23.1 km	01:20:07	00:22:58	30.3 km/h	-02:03 (27.) ●	-01:58 (643.) ●
Bike	27.2 km	01:27:48	00:07:41	32.02 km/h	-00:51 (23.) ●	-00:40 (614.) ●
Bike	44.7 km	01:58:21	00:30:33	34.37 km/h	-02:27 (27.) ●	-01:55 (751.) ●
Bike	55.7 km	02:19:55	00:21:34	30.6 km/h	-01:49 (28.) ●	-01:06 (861.) ●
Bike	64.2 km	02:35:18	00:15:23	33.15 km/h	-01:09 (30.) ●	-00:34 (905.) ●
Bike	90 km	03:21:53	00:46:35	33.23 km/h	-05:04 (25.) ●	-03:19 (802.) ●
Bike	90 km	03:21:53	02:53:21	31.15 km/h	-16:06 (28.) ●	-12:32 (703.) ●
Transition		03:23:57	00:02:04	-	-00:32 (28.) ●	-03:23 (35.) ●
Run	4.3 km	03:42:52	00:18:55	04:23 min/km	-02:31 (22.) ●	-03:26 (353.) ●
Run	9.4 km	04:06:16	00:23:24	04:35 min/km	-03:17 (22.) ●	-04:25 (362.) ●
Run	10.1 km	04:09:48	00:03:32	05:02 min/km	-00:34 (19.) ●	-00:49 (302.) ●
Run	15.3 km	04:34:32	00:24:44	04:45 min/km	-04:33 (16.) ●	-06:03 (299.) ●
Run	20.3 km	04:58:02	00:23:30	04:42 min/km	-05:13 (15.) ●	-06:18 (252.) ●
Run	21.1 km	05:01:46	00:03:44	04:39 min/km	-00:43 (20.) ●	-00:48 (329.) ●
Run	21.1 km	05:01:46	01:37:49	04:38 min/km	-16:51 (18.) ●	-21:49 (300.) ●
Total	113 km	05:01:46	05:01:46	22.47 km/h	-45:34 (15.) ●	-52:41 (297.) ●