Helder Silva -
Ironman Portugal 2023

Quick facts

659/589/101All/Gender/AG

M45-49Age group

1021Bib number

PRTNationality


1:37:38	6:03:18	4:14:38	12:14:13

Compare Helder Silva with other athletes!

1021 Silva

750 O'Brien ×

1301 Sanchis Calabuig ×

707 Lopes ×

470 Carranco Arnó ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:37:38	01:37:38	02:34 min/100m	+18:05 (162.) ●	+19:59 (961.) ●	+19:43 (1109.) ●
Transition		01:49:58	00:12:20	-	+01:10 (126.) ●	+01:37 (733.) ●	+01:40 (855.) ●
Bike	0.3 km	01:51:34	00:01:36	11.25 km/h	-00:18 (20.) ●	-00:20 (162.) ●	-00:20 (176.) ●
Bike	6.4 km	02:02:56	00:11:22	32.2 km/h	-00:15 (84.) ●	-00:11 (497.) ●	-00:16 (548.) ●
Bike	11.3 km	02:18:01	00:15:05	19.49 km/h	-00:58 (73.) ●	-00:42 (452.) ●	-00:51 (500.) ●
Bike	23.1 km	02:41:51	00:23:50	29.71 km/h	-00:45 (76.) ●	-00:22 (501.) ●	-00:38 (549.) ●
Bike	27.1 km	02:49:40	00:07:49	30.7 km/h	-00:23 (70.) ●	-00:20 (451.) ●	-00:24 (494.) ●
Bike	44.7 km	03:22:16	00:32:36	32.39 km/h	-00:23 (88.) ●	-00:03 (539.) ●	-00:22 (592.) ●
Bike	55.6 km	03:42:42	00:20:26	32.01 km/h	-01:13 (72.) ●	-00:55 (455.) ●	-01:08 (497.) ●
Bike	64.3 km	03:57:55	00:15:13	34.3 km/h	+00:04 (95.) ●	+00:11 (559.) ●	+00:04 (609.) ●
Bike	89.4 km	04:45:29	00:47:34	31.66 km/h	-00:37 (85.) ●	-00:13 (515.) ●	-00:38 (568.) ●
Bike	95.5 km	04:57:55	00:12:26	29.44 km/h	-00:23 (94.) ●	-00:11 (583.) ●	-00:19 (650.) ●
Bike	100.3 km	05:13:53	00:15:58	18.04 km/h	-01:15 (69.) ●	-00:58 (448.) ●	-01:06 (499.) ●
Bike	112 km	05:40:26	00:26:33	26.44 km/h	+00:15 (112.) ●	+00:46 (627.) ●	+00:28 (691.) ●
Bike	116.2 km	05:49:14	00:08:48	28.64 km/h	-00:02 (107.) ●	+00:03 (577.) ●	-00:01 (647.) ●
Bike	133.8 km	06:24:57	00:35:43	29.57 km/h	+00:48 (106.) ●	+01:12 (621.) ●	+00:46 (690.) ●
Bike	144.7 km	06:47:24	00:22:27	29.13 km/h	-00:32 (85.) ●	-00:18 (512.) ●	-00:28 (570.) ●
Bike	153.4 km	07:02:12	00:14:48	35.27 km/h	-00:20 (85.) ●	-00:20 (501.) ●	-00:27 (559.) ●
Bike	179.4 km	07:53:16	00:51:04	30.55 km/h	-00:18 (88.) ●	-00:07 (533.) ●	-00:22 (597.) ●
Bike	179.4 km	07:53:16	06:03:18	29.63 km/h	-06:35 (82.) ●	-02:48 (507.) ●	-06:02 (561.) ●
Transition		07:59:35	00:06:19	-	-01:27 (68.) ●	-00:54 (473.) ●	-00:54 (555.) ●
Run	4.4 km	08:23:41	00:24:06	05:28 min/km	+00:06 (109.) ●	+00:36 (639.) ●	+00:30 (729.) ●
Run	6.1 km	08:31:37	00:07:56	04:40 min/km	-01:11 (41.) ●	-01:03 (304.) ●	-01:06 (344.) ●
Run	7.8 km	08:40:08	00:08:31	05:00 min/km	-01:08 (60.) ●	-00:51 (401.) ●	-00:53 (448.) ●
Run	12.8 km	09:07:25	00:27:17	05:27 min/km	-01:35 (81.) ●	-01:16 (502.) ●	-01:24 (564.) ●
Run	13.5 km	09:11:31	00:04:06	05:51 min/km	-00:30 (62.) ●	-00:24 (442.) ●	-00:25 (494.) ●
Run	18.7 km	09:42:27	00:30:56	05:56 min/km	-01:26 (93.) ●	-00:34 (567.) ●	-00:40 (648.) ●
Run	20.4 km	09:51:53	00:09:26	05:32 min/km	-00:37 (86.) ●	-00:28 (512.) ●	-00:29 (585.) ●
Run	22.1 km	10:01:45	00:09:52	05:48 min/km	-00:36 (94.) ●	-00:32 (524.) ●	-00:34 (595.) ●
Run	27.1 km	10:35:10	00:33:25	06:41 min/km	+01:05 (116.) ●	+01:28 (650.) ●	+01:26 (755.) ●
Run	27.8 km	10:40:57	00:05:47	08:15 min/km	+00:36 (137.) ●	+00:44 (786.) ●	+00:44 (915.) ●
Run	33.1 km	11:18:05	00:37:08	07:00 min/km	+01:31 (116.) ●	+02:05 (672.) ●	+02:06 (776.) ●
Run	34.8 km	11:28:51	00:10:46	06:20 min/km	-00:12 (103.) ●	-00:05 (593.) ●	-00:06 (684.) ●
Run	36.4 km	11:39:40	00:10:49	06:45 min/km	-00:30 (92.) ●	-00:22 (550.) ●	-00:21 (630.) ●
Run	41.5 km	12:09:55	00:30:15	05:55 min/km	-03:09 (69.) ●	-02:43 (432.) ●	-02:43 (489.) ●
Run	42.2 km	12:14:13	00:04:18	06:08 min/km	-00:46 (42.) ●	-00:40 (312.) ●	-00:40 (359.) ●
Run	42.2 km	12:14:13	04:14:38	06:02 min/km	-08:22 (94.) ●	-04:05 (550.) ●	-04:35 (627.) ●
Total	225.4 km	12:14:13	12:14:13	18.42 km/h	+02:51 (101.) ●	+13:49 (589.) ●	+09:52 (659.) ●

Ovr	Gen	Div	Name	#	AG
638	571	96	Ben Weeks	820	M45-49	GBR	01:06:47	05:33:44	05:08:30	12:06:52
639	572	97	Sergio López Lupiáñez	1319	M45-49	ESP	01:08:56	06:25:18	03:59:09	12:07:03
643	576	98	Carl Singleton	365	M45-49	GBR	01:18:06	05:52:31	04:41:32	12:07:55
650	582	99	Gary O'Brien	750	M45-49	IRL	01:29:23	06:39:47	03:39:08	12:11:52
655	586	100	Carlos Sanchis Calabuig	1301	M45-49	ESP	01:21:21	05:48:36	04:42:43	12:13:17
659	589	101	Helder Silva	1021	M45-49	PRT	01:37:38	06:03:18	04:14:38	12:14:13
666	596	102	Christophe Lopes	707	M45-49	FRA	01:23:31	06:14:17	04:17:43	12:14:55
670	600	103	Christian Carranco Arnó	470	M45-49	ESP	01:23:47	06:07:56	04:22:58	12:15:05
672	602	104	Wesley Burke	320	M45-49	IRL	01:16:43	06:12:47	04:24:00	12:15:16
687	612	105	Fernando Muñoz Hernandez	1404	M45-49	ESP	01:25:26	06:29:09	04:03:23	12:19:13