Johan Steens -
Ironman Portugal 2023

Quick facts

172/152/32All/Gender/AG

M30-34Age group

1036Bib number

BELNationality


1:12:49	4:58:57	3:32:45	9:59:06

Compare Johan Steens with other athletes!

1036 Steens

782 Cant ×

216 Neuhaus ×

295 Régalin ×

1159 De Smet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:49	01:12:49	01:54 min/100m	-01:40 (74.) ●	-04:50 (403.) ●	-05:06 (456.) ●
Transition		01:21:44	00:08:55	-	-00:50 (71.) ●	-01:48 (402.) ●	-01:45 (471.) ●
Bike	0.3 km	01:23:09	00:01:25	12.71 km/h	-00:23 (4.) ●	-00:31 (19.) ●	-00:31 (19.) ●
Bike	6.4 km	01:32:37	00:09:28	38.66 km/h	-01:50 (1.) ●	-02:05 (24.) ●	-02:10 (25.) ●
Bike	11.3 km	01:44:54	00:12:17	23.93 km/h	-02:55 (6.) ●	-03:30 (58.) ●	-03:39 (59.) ●
Bike	23.1 km	02:04:49	00:19:55	35.55 km/h	-03:22 (14.) ●	-04:17 (77.) ●	-04:33 (78.) ●
Bike	27.1 km	02:11:42	00:06:53	34.87 km/h	-00:59 (16.) ●	-01:16 (99.) ●	-01:20 (108.) ●
Bike	44.7 km	02:39:00	00:27:18	38.68 km/h	-04:18 (21.) ●	-05:21 (97.) ●	-05:40 (102.) ●
Bike	55.6 km	02:56:37	00:17:37	37.12 km/h	-03:08 (9.) ●	-03:44 (58.) ●	-03:57 (59.) ●
Bike	64.3 km	03:09:23	00:12:46	40.89 km/h	-01:48 (25.) ●	-02:16 (127.) ●	-02:23 (129.) ●
Bike	89.4 km	03:48:17	00:38:54	38.71 km/h	-07:23 (13.) ●	-08:53 (75.) ●	-09:18 (83.) ●
Bike	95.5 km	03:58:01	00:09:44	37.6 km/h	-02:26 (13.) ●	-02:53 (59.) ●	-03:01 (60.) ●
Bike	100.3 km	04:10:45	00:12:44	22.62 km/h	-03:18 (14.) ●	-04:12 (86.) ●	-04:20 (87.) ●
Bike	112 km	04:31:23	00:20:38	34.02 km/h	-04:05 (10.) ●	-05:09 (75.) ●	-05:27 (76.) ●
Bike	116.2 km	04:38:31	00:07:08	35.33 km/h	-01:13 (24.) ●	-01:37 (113.) ●	-01:41 (120.) ●
Bike	133.8 km	05:06:50	00:28:19	37.29 km/h	-05:04 (22.) ●	-06:12 (107.) ●	-06:38 (112.) ●
Bike	144.7 km	05:25:20	00:18:30	35.35 km/h	-03:24 (23.) ●	-04:15 (117.) ●	-04:25 (125.) ●
Bike	153.4 km	05:37:57	00:12:37	41.37 km/h	-02:07 (18.) ●	-02:31 (99.) ●	-02:38 (101.) ●
Bike	179.4 km	06:20:41	00:42:44	36.51 km/h	-06:45 (22.) ●	-08:27 (113.) ●	-08:42 (123.) ●
Bike	179.4 km	06:20:41	04:58:57	36.01 km/h	-54:28 (16.) ●	-01:07:09 (77.) ●	-01:10:23 (79.) ●
Transition		06:26:21	00:05:40	-	-00:53 (66.) ●	-01:33 (381.) ●	-01:33 (447.) ●
Run	4.4 km	06:45:30	00:19:09	04:21 min/km	-02:50 (31.) ●	-04:21 (155.) ●	-04:27 (171.) ●
Run	6.1 km	06:53:21	00:07:51	04:37 min/km	-00:36 (56.) ●	-01:08 (276.) ●	-01:11 (312.) ●
Run	7.8 km	07:01:14	00:07:53	04:38 min/km	-00:55 (46.) ●	-01:29 (222.) ●	-01:31 (249.) ●
Run	12.8 km	07:25:58	00:24:44	04:56 min/km	-02:04 (56.) ●	-03:49 (283.) ●	-03:57 (317.) ●
Run	13.5 km	07:29:54	00:03:56	05:37 min/km	-00:15 (62.) ●	-00:34 (346.) ●	-00:35 (388.) ●
Run	18.7 km	07:56:16	00:26:22	05:04 min/km	-03:10 (50.) ●	-05:08 (266.) ●	-05:14 (298.) ●
Run	20.4 km	08:04:37	00:08:21	04:54 min/km	-00:57 (46.) ●	-01:33 (281.) ●	-01:34 (318.) ●
Run	22.1 km	08:14:19	00:09:42	05:42 min/km	-00:03 (80.) ●	-00:42 (471.) ●	-00:44 (538.) ●
Run	27.1 km	08:40:24	00:26:05	05:13 min/km	-03:52 (43.) ●	-05:52 (232.) ●	-05:54 (265.) ●
Run	27.8 km	08:44:30	00:04:06	05:51 min/km	-00:36 (51.) ●	-00:57 (250.) ●	-00:57 (284.) ●
Run	33.1 km	09:12:17	00:27:47	05:14 min/km	-04:42 (38.) ●	-07:16 (196.) ●	-07:15 (228.) ●
Run	34.8 km	09:19:55	00:07:38	04:29 min/km	-02:39 (15.) ●	-03:13 (80.) ●	-03:14 (89.) ●
Run	36.4 km	09:28:45	00:08:50	05:31 min/km	-01:33 (39.) ●	-02:21 (200.) ●	-02:20 (231.) ●
Run	41.5 km	09:54:43	00:25:58	05:05 min/km	-04:56 (37.) ●	-07:00 (185.) ●	-07:00 (214.) ●
Run	42.2 km	09:59:06	00:04:23	06:15 min/km	-00:11 (68.) ●	-00:35 (339.) ●	-00:35 (389.) ●
Run	42.2 km	09:59:06	03:32:45	05:02 min/km	-29:19 (43.) ●	-45:58 (206.) ●	-46:28 (236.) ●
Total	225.4 km	09:59:06	09:59:06	22.57 km/h	-01:27:10 (32.) ●	-02:01:18 (152.) ●	-02:05:15 (172.) ●

Ovr	Gen	Div	Name	#	AG
143	126	27	Jorge Martínez Sanz	1121	M30-34	ESP	01:01:51	05:18:24	03:18:32	09:50:39
150	132	28	Philipp Kuhr	432	M30-34	DEU	01:03:51	05:01:49	03:34:31	09:53:43
152	134	29	Lorenzo Mariotti	294	M30-34	ITA	01:09:39	05:23:23	03:08:45	09:54:15
154	135	30	Joe Cant	782	M30-34	GBR	01:10:39	05:13:03	03:18:58	09:54:41
166	146	31	Philipp Neuhaus	216	M30-34	DEU	01:08:30	05:13:12	03:26:22	09:58:04
172	152	32	Johan Steens	1036	M30-34	BEL	01:12:49	04:58:57	03:32:45	09:59:06
173	153	33	Aurélien Régalin	295	M30-34	FRA	01:07:56	04:56:56	03:43:02	09:59:16
181	160	34	Joren De Smet	1159	M30-34	BEL	01:06:42	05:14:23	03:23:25	10:03:27
191	169	35	Nuno Matias	428	M30-34	PRT	01:02:01	05:40:09	03:10:18	10:06:06
201	179	36	Just Ibañez Bismarch	1212	M30-34	ESP	01:08:55	05:19:17	03:27:49	10:08:00