Iain Ross -
Ironman Portugal 2023

Quick facts

1169/1013/69All/Gender/AG

M55-59Age group

1131Bib number

GBRNationality


1:41:43	7:03:42	6:06:33	15:16:32

Compare Iain Ross with other athletes!

1131 Ross

941 Losier ×

615 Kyowa ×

565 Roshak ×

1046 Brunet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:41:43	01:41:43	02:40 min/100m	+19:11 (72.) ●	+24:04 (991.) ●	+23:48 (1147.) ●
Transition		01:57:38	00:15:55	-	+03:21 (64.) ●	+05:12 (961.) ●	+05:15 (1113.) ●
Bike	0.3 km	01:59:34	00:01:56	9.31 km/h	-00:20 (30.) ●	±00:00 (627.) ●	±00:00 (710.) ●
Bike	6.4 km	02:12:30	00:12:56	28.3 km/h	+00:45 (61.) ●	+01:23 (926.) ●	+01:18 (1047.) ●
Bike	11.3 km	02:31:08	00:18:38	15.78 km/h	+01:34 (60.) ●	+02:51 (922.) ●	+02:42 (1048.) ●
Bike	23.1 km	02:58:12	00:27:04	26.16 km/h	+01:17 (52.) ●	+02:52 (874.) ●	+02:36 (975.) ●
Bike	27.1 km	03:07:42	00:09:30	25.26 km/h	+00:51 (65.) ●	+01:21 (948.) ●	+01:17 (1073.) ●
Bike	44.7 km	03:45:07	00:37:25	28.22 km/h	+02:50 (61.) ●	+04:46 (929.) ●	+04:27 (1045.) ●
Bike	55.6 km	04:09:46	00:24:39	26.53 km/h	+02:00 (62.) ●	+03:18 (920.) ●	+03:05 (1043.) ●
Bike	64.3 km	04:26:13	00:16:27	31.73 km/h	+00:31 (47.) ●	+01:25 (820.) ●	+01:18 (923.) ●
Bike	89.4 km	05:22:13	00:56:00	26.89 km/h	+04:56 (54.) ●	+08:13 (921.) ●	+07:48 (1046.) ●
Bike	95.5 km	05:36:39	00:14:26	25.36 km/h	+00:14 (56.) ●	+01:49 (881.) ●	+01:41 (997.) ●
Bike	100.3 km	05:57:49	00:21:10	13.61 km/h	+02:24 (62.) ●	+04:14 (949.) ●	+04:06 (1091.) ●
Bike	112 km	06:27:13	00:29:24	23.88 km/h	+01:43 (54.) ●	+03:37 (873.) ●	+03:19 (980.) ●
Bike	116.2 km	06:37:37	00:10:24	24.23 km/h	+00:50 (55.) ●	+01:39 (930.) ●	+01:35 (1066.) ●
Bike	133.8 km	07:18:20	00:40:43	25.94 km/h	+03:55 (62.) ●	+06:12 (953.) ●	+05:46 (1084.) ●
Bike	144.7 km	07:44:59	00:26:39	24.54 km/h	+02:27 (59.) ●	+03:54 (909.) ●	+03:44 (1039.) ●
Bike	153.4 km	08:02:47	00:17:48	29.33 km/h	+01:42 (62.) ●	+02:40 (935.) ●	+02:33 (1072.) ●
Bike	179.4 km	09:01:20	00:58:33	26.64 km/h	+04:19 (56.) ●	+07:22 (930.) ●	+07:07 (1064.) ●
Bike	179.4 km	09:01:20	07:03:42	25.4 km/h	+31:58 (56.) ●	+57:36 (925.) ●	+54:22 (1047.) ●
Transition		09:09:59	00:08:39	-	-00:06 (45.) ●	+01:26 (764.) ●	+01:26 (886.) ●
Run	4.4 km	09:45:26	00:35:27	08:03 min/km	+09:02 (73.) ●	+11:57 (1039.) ●	+11:51 (1206.) ●
Run	6.1 km	09:59:31	00:14:05	08:17 min/km	+03:58 (75.) ●	+05:06 (1040.) ●	+05:03 (1207.) ●
Run	7.8 km	10:14:00	00:14:29	08:31 min/km	+04:00 (74.) ●	+05:07 (1035.) ●	+05:05 (1201.) ●
Run	12.8 km	10:56:22	00:42:22	08:28 min/km	+10:13 (72.) ●	+13:49 (1031.) ●	+13:41 (1197.) ●
Run	13.5 km	11:02:23	00:06:01	08:35 min/km	+00:51 (62.) ●	+01:31 (962.) ●	+01:30 (1116.) ●
Run	18.7 km	11:46:40	00:44:17	08:30 min/km	+08:25 (65.) ●	+12:47 (992.) ●	+12:41 (1153.) ●
Run	20.4 km	12:00:36	00:13:56	08:11 min/km	+02:35 (67.) ●	+04:02 (983.) ●	+04:01 (1146.) ●
Run	22.1 km	12:14:54	00:14:18	08:24 min/km	+02:35 (66.) ●	+03:54 (968.) ●	+03:52 (1120.) ●
Run	27.1 km	13:00:17	00:45:23	09:04 min/km	+09:14 (68.) ●	+13:26 (1013.) ●	+13:24 (1176.) ●
Run	27.8 km	13:06:29	00:06:12	08:51 min/km	+00:29 (52.) ●	+01:09 (870.) ●	+01:09 (1018.) ●
Run	33.1 km	13:54:32	00:48:03	09:03 min/km	+08:47 (68.) ●	+13:00 (982.) ●	+13:01 (1147.) ●
Run	34.8 km	14:09:08	00:14:36	08:35 min/km	+02:28 (63.) ●	+03:45 (939.) ●	+03:44 (1093.) ●
Run	36.4 km	14:24:05	00:14:57	09:20 min/km	+02:32 (65.) ●	+03:46 (947.) ●	+03:47 (1106.) ●
Run	41.5 km	15:10:22	00:46:17	09:04 min/km	+09:09 (70.) ●	+13:19 (997.) ●	+13:19 (1158.) ●
Run	42.2 km	15:16:32	00:06:10	08:48 min/km	+00:29 (53.) ●	+01:12 (908.) ●	+01:12 (1057.) ●
Run	42.2 km	15:16:32	06:06:33	08:41 min/km	+01:14:47 (70.) ●	+01:47:50 (1026.) ●	+01:47:20 (1193.) ●
Total	225.4 km	15:16:32	15:16:32	14.76 km/h	+02:09:11 (69.) ●	+03:16:08 (1013.) ●	+03:12:11 (1169.) ●

Ovr	Gen	Div	Name	#	AG
1151	997	64	Brenton Zebedee	1027	M55-59	GBR	01:35:27	07:21:04	05:36:48	15:06:09
1153	999	65	Paul Fitzpatrick	1422	M55-59	GBR	01:34:36	07:20:25	05:43:56	15:07:43
1155	1001	66	Petre Alexiev	1485	M55-59	HUN	01:20:12	07:14:47	06:10:12	15:08:23
1156	1002	67	Marcel Losier	941	M55-59	CAN	01:20:37	06:34:10	06:53:18	15:08:46
1157	1003	68	Tanaka Kyowa	615	M55-59	JPN	01:28:31	07:45:38	05:16:28	15:09:08
1169	1013	69	Iain Ross	1131	M55-59	GBR	01:41:43	07:03:42	06:06:33	15:16:32
1171	1014	70	David Roshak	565	M55-59	USA	01:21:59	06:49:12	06:41:09	15:16:53
1178	1020	71	Jean Louis Brunet	1046	M55-59	MEX	01:34:48	07:33:28	05:52:07	15:19:45
1179	1021	72	Robert Bailey	495	M55-59	GBR	01:23:21	07:40:02	05:47:22	15:20:07
1180	1022	73	Ali Abakhti-McHachti	1060	M55-59	MAR	01:21:26	07:26:01	06:06:23	15:20:39