John Allen -
Ironman Portugal 2023

Quick facts

1096/950/59All/Gender/AG

M55-59Age group

1158Bib number

GBRNationality


1:23:31	7:27:17	5:24:39	14:37:02

Compare John Allen with other athletes!

1158 Allen

763 Hatano ×

497 Vangeel ×

816 Regalado ×

1418 Gutknecht ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:31	01:23:31	02:11 min/100m	+00:59 (48.) ●	+05:52 (737.) ●	+05:36 (838.) ●
Transition		01:36:07	00:12:36	-	+00:02 (43.) ●	+01:53 (753.) ●	+01:56 (880.) ●
Bike	0.3 km	01:38:18	00:02:11	8.24 km/h	-00:05 (55.) ●	+00:15 (926.) ●	+00:15 (1063.) ●
Bike	6.4 km	01:51:27	00:13:09	27.83 km/h	+00:58 (66.) ●	+01:36 (957.) ●	+01:31 (1087.) ●
Bike	11.3 km	02:08:28	00:17:01	17.28 km/h	-00:03 (40.) ●	+01:14 (755.) ●	+01:05 (851.) ●
Bike	23.1 km	02:36:23	00:27:55	25.36 km/h	+02:08 (62.) ●	+03:43 (940.) ●	+03:27 (1056.) ●
Bike	27.1 km	02:45:36	00:09:13	26.04 km/h	+00:34 (55.) ●	+01:04 (901.) ●	+01:00 (1012.) ●
Bike	44.7 km	03:23:54	00:38:18	27.57 km/h	+03:43 (68.) ●	+05:39 (967.) ●	+05:20 (1094.) ●
Bike	55.6 km	03:51:32	00:27:38	23.67 km/h	+04:59 (75.) ●	+06:17 (1027.) ●	+06:04 (1182.) ●
Bike	64.3 km	04:10:01	00:18:29	28.24 km/h	+02:33 (74.) ●	+03:27 (1028.) ●	+03:20 (1190.) ●
Bike	89.4 km	05:09:42	00:59:41	25.23 km/h	+08:37 (73.) ●	+11:54 (1008.) ●	+11:29 (1157.) ●
Bike	95.5 km	05:24:18	00:14:36	25.07 km/h	+00:24 (60.) ●	+01:59 (899.) ●	+01:51 (1018.) ●
Bike	100.3 km	05:44:06	00:19:48	14.55 km/h	+01:02 (47.) ●	+02:52 (861.) ●	+02:44 (984.) ●
Bike	112 km	06:16:11	00:32:05	21.88 km/h	+04:24 (68.) ●	+06:18 (986.) ●	+06:00 (1126.) ●
Bike	116.2 km	06:27:01	00:10:50	23.26 km/h	+01:16 (66.) ●	+02:05 (980.) ●	+02:01 (1134.) ●
Bike	133.8 km	07:09:53	00:42:52	24.63 km/h	+06:04 (74.) ●	+08:21 (1012.) ●	+07:55 (1160.) ●
Bike	144.7 km	07:39:57	00:30:04	21.75 km/h	+05:52 (75.) ●	+07:19 (1026.) ●	+07:09 (1185.) ●
Bike	153.4 km	07:59:19	00:19:22	26.95 km/h	+03:16 (73.) ●	+04:14 (1018.) ●	+04:07 (1174.) ●
Bike	179.4 km	09:03:24	01:04:05	24.34 km/h	+09:51 (70.) ●	+12:54 (1029.) ●	+12:39 (1191.) ●
Bike	179.4 km	09:03:24	07:27:17	24.07 km/h	+55:33 (71.) ●	+01:21:11 (1003.) ●	+01:17:57 (1146.) ●
Transition		09:12:23	00:08:59	-	+00:14 (46.) ●	+01:46 (807.) ●	+01:46 (936.) ●
Run	4.4 km	09:43:16	00:30:53	07:01 min/km	+04:28 (65.) ●	+07:23 (986.) ●	+07:17 (1146.) ●
Run	6.1 km	09:53:53	00:10:37	06:14 min/km	+00:30 (53.) ●	+01:38 (895.) ●	+01:35 (1030.) ●
Run	7.8 km	10:04:35	00:10:42	06:17 min/km	+00:13 (46.) ●	+01:20 (844.) ●	+01:18 (972.) ●
Run	12.8 km	10:39:01	00:34:26	06:53 min/km	+02:17 (52.) ●	+05:53 (894.) ●	+05:45 (1031.) ●
Run	13.5 km	10:44:31	00:05:30	07:51 min/km	+00:20 (50.) ●	+01:00 (884.) ●	+00:59 (1020.) ●
Run	18.7 km	11:24:18	00:39:47	07:39 min/km	+03:55 (56.) ●	+08:17 (915.) ●	+08:11 (1059.) ●
Run	20.4 km	11:36:53	00:12:35	07:24 min/km	+01:14 (56.) ●	+02:41 (919.) ●	+02:40 (1071.) ●
Run	22.1 km	11:49:39	00:12:46	07:30 min/km	+01:03 (54.) ●	+02:22 (884.) ●	+02:20 (1017.) ●
Run	27.1 km	12:29:40	00:40:01	08:00 min/km	+03:52 (56.) ●	+08:04 (898.) ●	+08:02 (1041.) ●
Run	27.8 km	12:38:01	00:08:21	11:55 min/km	+02:38 (75.) ●	+03:18 (1045.) ●	+03:18 (1213.) ●
Run	33.1 km	13:21:01	00:43:00	08:06 min/km	+03:44 (51.) ●	+07:57 (870.) ●	+07:58 (1011.) ●
Run	34.8 km	13:35:10	00:14:09	08:19 min/km	+02:01 (59.) ●	+03:18 (915.) ●	+03:17 (1064.) ●
Run	36.4 km	13:48:47	00:13:37	08:30 min/km	+01:12 (57.) ●	+02:26 (862.) ●	+02:27 (1003.) ●
Run	41.5 km	14:31:05	00:42:18	08:17 min/km	+05:10 (57.) ●	+09:20 (924.) ●	+09:20 (1077.) ●
Run	42.2 km	14:37:02	00:05:57	08:29 min/km	+00:16 (46.) ●	+00:59 (869.) ●	+00:59 (1013.) ●
Run	42.2 km	14:37:02	05:24:39	07:41 min/km	+32:53 (57.) ●	+01:05:56 (916.) ●	+01:05:26 (1066.) ●
Total	225.4 km	14:37:02	14:37:02	15.42 km/h	+01:29:41 (59.) ●	+02:36:38 (950.) ●	+02:32:41 (1096.) ●

Ovr	Gen	Div	Name	#	AG
1044	912	54	Frédéric Dollet	435	M55-59	FRA	01:35:36	07:10:06	04:54:50	14:14:20
1053	918	55	Eduardo Cardenas Quezada	450	M55-59	MEX	01:42:06	06:41:59	05:29:38	14:16:53
1065	926	56	Sebastian de Groot	467	M55-59	GBR	01:14:44	07:04:38	05:42:18	14:22:32
1066	927	57	Jin Hatano	763	M55-59	JPN	01:37:15	07:44:40	04:23:20	14:23:11
1070	931	58	Bart Vangeel	497	M55-59	BEL	01:24:22	07:21:58	05:12:37	14:24:50
1096	950	59	John Allen	1158	M55-59	GBR	01:23:31	07:27:17	05:24:39	14:37:02
1099	953	60	Dioscoro Regalado	816	M55-59	PHL	01:45:03	07:13:12	14:39:57	14:39:57
1126	975	61	Andreas Gutknecht	1418	M55-59	DEU	01:19:33	06:51:42	06:09:56	14:50:06
1135	983	62	Pascal Velleyen	480	M55-59	GLP	01:30:01	07:04:28	05:48:16	14:55:42
1141	989	63	Peter Laubenstein	1364	M55-59	DEU	01:30:52	06:55:34	06:09:41	14:58:51