Joren De Smet -
Ironman Portugal 2023

Quick facts

181/160/34All/Gender/AG

M30-34Age group

1159Bib number

BELNationality


1:06:42	5:14:23	3:23:25	10:03:27

Compare Joren De Smet with other athletes!

1159 De Smet

1036 Steens ×

295 Régalin ×

428 Matias ×

1212 Bismarch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:42	01:06:42	01:45 min/100m	-07:47 (41.) ●	-10:57 (221.) ●	-11:13 (256.) ●
Transition		01:16:44	00:10:02	-	+00:17 (87.) ●	-00:41 (522.) ●	-00:38 (605.) ●
Bike	0.3 km	01:18:17	00:01:33	11.61 km/h	-00:15 (17.) ●	-00:23 (90.) ●	-00:23 (100.) ●
Bike	6.4 km	01:28:15	00:09:58	36.72 km/h	-01:20 (21.) ●	-01:35 (98.) ●	-01:40 (100.) ●
Bike	11.3 km	01:40:47	00:12:32	23.46 km/h	-02:40 (14.) ●	-03:15 (78.) ●	-03:24 (81.) ●
Bike	23.1 km	02:01:51	00:21:04	33.61 km/h	-02:13 (30.) ●	-03:08 (175.) ●	-03:24 (190.) ●
Bike	27.1 km	02:08:58	00:07:07	33.72 km/h	-00:45 (31.) ●	-01:02 (178.) ●	-01:06 (195.) ●
Bike	44.7 km	02:37:41	00:28:43	36.77 km/h	-02:53 (35.) ●	-03:56 (194.) ●	-04:15 (214.) ●
Bike	55.6 km	02:56:30	00:18:49	34.76 km/h	-01:56 (37.) ●	-02:32 (223.) ●	-02:45 (237.) ●
Bike	64.3 km	03:09:56	00:13:26	38.86 km/h	-01:08 (39.) ●	-01:36 (226.) ●	-01:43 (240.) ●
Bike	89.4 km	03:51:59	00:42:03	35.81 km/h	-04:14 (39.) ●	-05:44 (237.) ●	-06:09 (261.) ●
Bike	95.5 km	04:02:38	00:10:39	34.37 km/h	-01:31 (37.) ●	-01:58 (220.) ●	-02:06 (239.) ●
Bike	100.3 km	04:16:01	00:13:23	21.52 km/h	-02:39 (30.) ●	-03:33 (145.) ●	-03:41 (156.) ●
Bike	112 km	04:37:56	00:21:55	32.03 km/h	-02:48 (34.) ●	-03:52 (177.) ●	-04:10 (189.) ●
Bike	116.2 km	04:45:31	00:07:35	33.23 km/h	-00:46 (39.) ●	-01:10 (216.) ●	-01:14 (235.) ●
Bike	133.8 km	05:15:23	00:29:52	35.36 km/h	-03:31 (36.) ●	-04:39 (197.) ●	-05:05 (213.) ●
Bike	144.7 km	05:34:32	00:19:09	34.15 km/h	-02:45 (34.) ●	-03:36 (177.) ●	-03:46 (192.) ●
Bike	153.4 km	05:47:22	00:12:50	40.68 km/h	-01:54 (29.) ●	-02:18 (143.) ●	-02:25 (149.) ●
Bike	179.4 km	06:31:07	00:43:45	35.66 km/h	-05:44 (28.) ●	-07:26 (146.) ●	-07:41 (159.) ●
Bike	179.4 km	06:31:07	05:14:23	34.24 km/h	-39:02 (32.) ●	-51:43 (162.) ●	-54:57 (178.) ●
Transition		06:40:02	00:08:55	-	+02:22 (118.) ●	+01:42 (798.) ●	+01:42 (926.) ●
Run	4.4 km	06:58:43	00:18:41	04:14 min/km	-03:18 (25.) ●	-04:49 (123.) ●	-04:55 (135.) ●
Run	6.1 km	07:05:50	00:07:07	04:11 min/km	-01:20 (20.) ●	-01:52 (114.) ●	-01:55 (125.) ●
Run	7.8 km	07:13:14	00:07:24	04:21 min/km	-01:24 (26.) ●	-01:58 (127.) ●	-02:00 (138.) ●
Run	12.8 km	07:35:55	00:22:41	04:32 min/km	-04:07 (29.) ●	-05:52 (137.) ●	-06:00 (150.) ●
Run	13.5 km	07:39:24	00:03:29	04:58 min/km	-00:42 (27.) ●	-01:01 (141.) ●	-01:02 (154.) ●
Run	18.7 km	08:03:35	00:24:11	04:39 min/km	-05:21 (26.) ●	-07:19 (134.) ●	-07:25 (146.) ●
Run	20.4 km	08:11:06	00:07:31	04:25 min/km	-01:47 (25.) ●	-02:23 (122.) ●	-02:24 (137.) ●
Run	22.1 km	08:18:47	00:07:41	04:31 min/km	-02:04 (23.) ●	-02:43 (108.) ●	-02:45 (120.) ●
Run	27.1 km	08:43:14	00:24:27	04:53 min/km	-05:30 (32.) ●	-07:30 (144.) ●	-07:32 (163.) ●
Run	27.8 km	08:47:17	00:04:03	05:47 min/km	-00:39 (47.) ●	-01:00 (233.) ●	-01:00 (266.) ●
Run	33.1 km	09:14:51	00:27:34	05:12 min/km	-04:55 (36.) ●	-07:29 (185.) ●	-07:28 (216.) ●
Run	34.8 km	09:23:25	00:08:34	05:02 min/km	-01:43 (39.) ●	-02:17 (196.) ●	-02:18 (229.) ●
Run	36.4 km	09:33:02	00:09:37	06:00 min/km	-00:46 (60.) ●	-01:34 (331.) ●	-01:33 (382.) ●
Run	41.5 km	09:59:34	00:26:32	05:12 min/km	-04:22 (42.) ●	-06:26 (209.) ●	-06:26 (240.) ●
Run	42.2 km	10:03:27	00:03:53	05:32 min/km	-00:41 (32.) ●	-01:05 (152.) ●	-01:05 (173.) ●
Run	42.2 km	10:03:27	03:23:25	04:49 min/km	-38:39 (30.) ●	-55:18 (149.) ●	-55:48 (169.) ●
Total	225.4 km	10:03:27	10:03:27	22.41 km/h	-01:22:49 (34.) ●	-01:56:57 (160.) ●	-02:00:54 (181.) ●

Ovr	Gen	Div	Name	#	AG
152	134	29	Lorenzo Mariotti	294	M30-34	ITA	01:09:39	05:23:23	03:08:45	09:54:15
154	135	30	Joe Cant	782	M30-34	GBR	01:10:39	05:13:03	03:18:58	09:54:41
166	146	31	Philipp Neuhaus	216	M30-34	DEU	01:08:30	05:13:12	03:26:22	09:58:04
172	152	32	Johan Steens	1036	M30-34	BEL	01:12:49	04:58:57	03:32:45	09:59:06
173	153	33	Aurélien Régalin	295	M30-34	FRA	01:07:56	04:56:56	03:43:02	09:59:16
181	160	34	Joren De Smet	1159	M30-34	BEL	01:06:42	05:14:23	03:23:25	10:03:27
191	169	35	Nuno Matias	428	M30-34	PRT	01:02:01	05:40:09	03:10:18	10:06:06
201	179	36	Just Ibañez Bismarch	1212	M30-34	ESP	01:08:55	05:19:17	03:27:49	10:08:00
218	195	37	Olivier Mannheim	327	M30-34	FRA	01:08:35	04:58:07	03:56:34	10:13:16
220	197	38	James Gill	266	M30-34	GBR	01:18:22	05:18:56	03:22:54	10:13:45