Giorgio Proia -
Ironman Portugal 2023

Quick facts

1160/1006/182All/Gender/AG

M40-44Age group

1164Bib number

ITANationality


1:33:59	7:28:19	5:41:30	15:10:45

Compare Giorgio Proia with other athletes!

1164 Proia

1092 Pla Tormo ×

459 Coelho Pinto ×

1287 Sgambatti Celis ×

761 Shiokawa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:33:59	01:33:59	02:28 min/100m	+15:59 (167.) ●	+16:20 (922.) ●	+16:04 (1062.) ●
Transition		01:49:27	00:15:28	-	+04:47 (174.) ●	+04:45 (939.) ●	+04:48 (1089.) ●
Bike	0.3 km	01:51:49	00:02:22	7.61 km/h	+00:29 (181.) ●	+00:26 (1013.) ●	+00:26 (1166.) ●
Bike	6.4 km	02:05:19	00:13:30	27.11 km/h	+01:54 (180.) ●	+01:57 (999.) ●	+01:52 (1142.) ●
Bike	11.3 km	02:23:02	00:17:43	16.59 km/h	+02:04 (159.) ●	+01:56 (843.) ●	+01:47 (948.) ●
Bike	23.1 km	02:50:48	00:27:46	25.5 km/h	+03:41 (171.) ●	+03:34 (926.) ●	+03:18 (1041.) ●
Bike	27.1 km	03:00:14	00:09:26	25.44 km/h	+01:22 (172.) ●	+01:17 (941.) ●	+01:13 (1063.) ●
Bike	44.7 km	03:38:44	00:38:30	27.43 km/h	+06:17 (179.) ●	+05:51 (980.) ●	+05:32 (1111.) ●
Bike	55.6 km	04:03:56	00:25:12	25.95 km/h	+04:02 (177.) ●	+03:51 (955.) ●	+03:38 (1085.) ●
Bike	64.3 km	04:22:00	00:18:04	28.89 km/h	+03:09 (184.) ●	+03:02 (1012.) ●	+02:55 (1167.) ●
Bike	89.4 km	05:25:18	01:03:18	23.79 km/h	+15:51 (188.) ●	+15:31 (1042.) ●	+15:06 (1206.) ●
Bike	95.5 km	05:39:33	00:14:15	25.68 km/h	+01:44 (159.) ●	+01:38 (855.) ●	+01:30 (966.) ●
Bike	100.3 km	06:07:11	00:27:38	10.42 km/h	+10:41 (188.) ●	+10:42 (1049.) ●	+10:34 (1217.) ●
Bike	112 km	06:37:30	00:30:19	23.16 km/h	+04:32 (168.) ●	+04:32 (915.) ●	+04:14 (1035.) ●
Bike	116.2 km	06:46:56	00:09:26	26.71 km/h	+00:43 (139.) ●	+00:41 (759.) ●	+00:37 (853.) ●
Bike	133.8 km	07:27:20	00:40:24	26.14 km/h	+06:01 (172.) ●	+05:53 (945.) ●	+05:27 (1075.) ●
Bike	144.7 km	07:55:14	00:27:54	23.44 km/h	+05:08 (178.) ●	+05:09 (979.) ●	+04:59 (1125.) ●
Bike	153.4 km	08:14:07	00:18:53	27.64 km/h	+03:45 (182.) ●	+03:45 (1004.) ●	+03:38 (1154.) ●
Bike	179.4 km	09:17:46	01:03:39	24.51 km/h	+12:45 (187.) ●	+12:28 (1026.) ●	+12:13 (1186.) ●
Bike	179.4 km	09:17:46	07:28:19	24.01 km/h	+01:24:08 (181.) ●	+01:22:13 (1006.) ●	+01:18:59 (1150.) ●
Transition		09:29:15	00:11:29	-	+04:31 (177.) ●	+04:16 (944.) ●	+04:16 (1094.) ●
Run	4.4 km	09:56:04	00:26:49	06:05 min/km	+03:24 (156.) ●	+03:19 (844.) ●	+03:13 (965.) ●
Run	6.1 km	10:08:00	00:11:56	07:01 min/km	+02:57 (182.) ●	+02:57 (995.) ●	+02:54 (1153.) ●
Run	7.8 km	10:20:27	00:12:27	07:19 min/km	+03:09 (179.) ●	+03:05 (987.) ●	+03:03 (1148.) ●
Run	12.8 km	10:59:54	00:39:27	07:53 min/km	+10:53 (180.) ●	+10:54 (1002.) ●	+10:46 (1162.) ●
Run	13.5 km	11:06:11	00:06:17	08:58 min/km	+01:47 (179.) ●	+01:47 (998.) ●	+01:46 (1160.) ●
Run	18.7 km	11:51:43	00:45:32	08:45 min/km	+14:11 (183.) ●	+14:02 (1007.) ●	+13:56 (1172.) ●
Run	20.4 km	12:06:32	00:14:49	08:42 min/km	+04:58 (184.) ●	+04:55 (1013.) ●	+04:54 (1180.) ●
Run	22.1 km	12:23:40	00:17:08	10:04 min/km	+06:41 (189.) ●	+06:44 (1040.) ●	+06:42 (1207.) ●
Run	27.1 km	13:14:50	00:51:10	10:14 min/km	+18:52 (188.) ●	+19:13 (1043.) ●	+19:11 (1210.) ●
Run	27.8 km	13:22:21	00:07:31	10:44 min/km	+02:26 (186.) ●	+02:28 (1022.) ●	+02:28 (1188.) ●
Run	33.1 km	14:02:40	00:40:19	07:36 min/km	+04:34 (140.) ●	+05:16 (784.) ●	+05:17 (914.) ●
Run	34.8 km	14:15:33	00:12:53	07:34 min/km	+01:59 (151.) ●	+02:02 (828.) ●	+02:01 (959.) ●
Run	36.4 km	14:29:07	00:13:34	08:28 min/km	+02:13 (155.) ●	+02:23 (859.) ●	+02:24 (1000.) ●
Run	41.5 km	15:05:41	00:36:34	07:10 min/km	+03:16 (134.) ●	+03:36 (752.) ●	+03:36 (878.) ●
Run	42.2 km	15:10:45	00:05:04	07:14 min/km	+00:06 (117.) ●	+00:06 (643.) ●	+00:06 (741.) ●
Run	42.2 km	15:10:45	05:41:30	08:05 min/km	+01:21:26 (177.) ●	+01:22:47 (972.) ●	+01:22:17 (1130.) ●
Total	225.4 km	15:10:45	15:10:45	14.85 km/h	+03:10:51 (182.) ●	+03:10:21 (1006.) ●	+03:06:24 (1160.) ●

Ovr	Gen	Div	Name	#	AG
1127	976	177	Sebastien Dufour	611	M40-44	FRA	01:40:15	07:09:53	05:35:36	14:50:16
1133	981	178	James Armstrong	807	M40-44	GBR	01:37:30	07:35:48	05:18:50	14:54:13
1139	987	179	Viktor Shirokovskikh	536	M40-44		01:27:27	07:13:36	05:53:41	14:58:20
1140	988	180	David Pla Tormo	1092	M40-44	ESP	01:39:20	07:35:43	05:21:12	14:58:21
1154	1000	181	Joao Paulo Coelho Pinto	459	M40-44	PRT	01:36:00	07:15:58	05:55:11	15:08:17
1160	1006	182	Giorgio Proia	1164	M40-44	ITA	01:33:59	07:28:19	05:41:30	15:10:45
1163	1007	183	Luciano Sgambatti Celis	1287	M40-44	ESP	01:28:48	07:30:24	05:52:22	15:14:15
1166	1010	184	Naoya Shiokawa	761	M40-44	JPN	01:26:06	07:35:20	05:48:48	15:15:02
1172	1015	185	Jérémy Vanesse	1272	M40-44	BEL	02:03:06	07:14:33	05:32:56	15:17:22
1194	1031	186	Christophe Conessa	1330	M40-44	FRA	01:47:56	07:15:36	06:03:38	15:31:43