Philip Goncalves -
Ironman Portugal 2023

Quick facts

757/671/107All/Gender/AG

M30-34Age group

1180Bib number

GBRNationality


1:15:22	6:24:31	4:44:04	12:38:21

Compare Philip Goncalves with other athletes!

1180 Goncalves

1189 Abbott ×

587 Folk ×

841 Day ×

491 McCafferty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:22	01:15:22	01:59 min/100m	+00:53 (82.) ●	-02:17 (492.) ●	-02:33 (557.) ●
Transition		01:24:53	00:09:31	-	-00:14 (81.) ●	-01:12 (473.) ●	-01:09 (548.) ●
Bike	0.3 km	01:26:45	00:01:52	9.64 km/h	+00:04 (93.) ●	-00:04 (524.) ●	-00:04 (592.) ●
Bike	6.4 km	01:39:03	00:12:18	29.76 km/h	+01:00 (112.) ●	+00:45 (779.) ●	+00:40 (867.) ●
Bike	11.3 km	01:55:25	00:16:22	17.96 km/h	+01:10 (98.) ●	+00:35 (655.) ●	+00:26 (727.) ●
Bike	23.1 km	02:20:40	00:25:15	28.04 km/h	+01:58 (108.) ●	+01:03 (695.) ●	+00:47 (760.) ●
Bike	27.1 km	02:28:46	00:08:06	29.63 km/h	+00:14 (92.) ●	-00:03 (568.) ●	-00:07 (624.) ●
Bike	44.7 km	03:01:54	00:33:08	31.87 km/h	+01:32 (92.) ●	+00:29 (584.) ●	+00:10 (644.) ●
Bike	55.6 km	03:22:59	00:21:05	31.02 km/h	+00:20 (89.) ●	-00:16 (538.) ●	-00:29 (590.) ●
Bike	64.3 km	03:38:39	00:15:40	33.32 km/h	+01:06 (106.) ●	+00:38 (666.) ●	+00:31 (737.) ●
Bike	89.4 km	04:28:58	00:50:19	29.93 km/h	+04:02 (105.) ●	+02:32 (677.) ●	+02:07 (756.) ●
Bike	95.5 km	04:42:09	00:13:11	27.76 km/h	+01:01 (109.) ●	+00:34 (713.) ●	+00:26 (800.) ●
Bike	100.3 km	05:01:06	00:18:57	15.2 km/h	+02:55 (117.) ●	+02:01 (779.) ●	+01:53 (882.) ●
Bike	112 km	05:28:56	00:27:50	25.22 km/h	+03:07 (116.) ●	+02:03 (746.) ●	+01:45 (830.) ●
Bike	116.2 km	05:38:02	00:09:06	27.69 km/h	+00:45 (106.) ●	+00:21 (665.) ●	+00:17 (748.) ●
Bike	133.8 km	06:15:52	00:37:50	27.91 km/h	+04:27 (118.) ●	+03:19 (788.) ●	+02:53 (888.) ●
Bike	144.7 km	06:39:49	00:23:57	27.31 km/h	+02:03 (107.) ●	+01:12 (681.) ●	+01:02 (766.) ●
Bike	153.4 km	06:56:04	00:16:15	32.12 km/h	+01:31 (117.) ●	+01:07 (773.) ●	+01:00 (873.) ●
Bike	179.4 km	07:49:24	00:53:20	29.25 km/h	+03:51 (106.) ●	+02:09 (669.) ●	+01:54 (750.) ●
Bike	179.4 km	07:49:24	06:24:31	27.99 km/h	+31:06 (103.) ●	+18:25 (665.) ●	+15:11 (740.) ●
Transition		07:54:17	00:04:53	-	-01:40 (41.) ●	-02:20 (248.) ●	-02:20 (297.) ●
Run	4.4 km	08:15:35	00:21:18	04:50 min/km	-00:41 (68.) ●	-02:12 (364.) ●	-02:18 (407.) ●
Run	6.1 km	08:24:08	00:08:33	05:01 min/km	+00:06 (82.) ●	-00:26 (475.) ●	-00:29 (534.) ●
Run	7.8 km	08:32:53	00:08:45	05:08 min/km	-00:03 (78.) ●	-00:37 (448.) ●	-00:39 (500.) ●
Run	12.8 km	08:59:59	00:27:06	05:25 min/km	+00:18 (83.) ●	-01:27 (485.) ●	-01:35 (544.) ●
Run	13.5 km	09:04:11	00:04:12	06:00 min/km	+00:01 (82.) ●	-00:18 (472.) ●	-00:19 (528.) ●
Run	18.7 km	09:38:39	00:34:28	06:37 min/km	+04:56 (115.) ●	+02:58 (744.) ●	+02:52 (858.) ●
Run	20.4 km	09:49:27	00:10:48	06:21 min/km	+01:30 (115.) ●	+00:54 (750.) ●	+00:53 (870.) ●
Run	22.1 km	10:03:20	00:13:53	08:09 min/km	+04:08 (131.) ●	+03:29 (950.) ●	+03:27 (1098.) ●
Run	27.1 km	10:40:53	00:37:33	07:30 min/km	+07:36 (124.) ●	+05:36 (824.) ●	+05:34 (955.) ●
Run	27.8 km	10:46:51	00:05:58	08:31 min/km	+01:16 (126.) ●	+00:55 (829.) ●	+00:55 (969.) ●
Run	33.1 km	11:29:42	00:42:51	08:05 min/km	+10:22 (131.) ●	+07:48 (862.) ●	+07:49 (1003.) ●
Run	34.8 km	11:42:02	00:12:20	07:15 min/km	+02:03 (115.) ●	+01:29 (767.) ●	+01:28 (888.) ●
Run	36.4 km	11:53:59	00:11:57	07:28 min/km	+01:34 (112.) ●	+00:46 (692.) ●	+00:47 (798.) ●
Run	41.5 km	12:33:26	00:39:27	07:44 min/km	+08:33 (126.) ●	+06:29 (845.) ●	+06:29 (986.) ●
Run	42.2 km	12:38:21	00:04:55	07:01 min/km	+00:21 (99.) ●	-00:03 (578.) ●	-00:03 (664.) ●
Run	42.2 km	12:38:21	04:44:04	06:43 min/km	+42:00 (117.) ●	+25:21 (732.) ●	+24:51 (848.) ●
Total	225.4 km	12:38:21	12:38:21	17.83 km/h	+01:12:05 (107.) ●	+37:57 (671.) ●	+34:00 (757.) ●

Ovr	Gen	Div	Name	#	AG
706	628	102	Jose Rodolfo Flores Tato	1285	M30-34	ESP	01:21:10	05:58:22	04:45:56	12:25:01
717	637	103	Kyle Figueiredo	1031	M30-34	CAN	01:21:31	06:27:32	04:21:59	12:26:59
724	642	104	Julien Loriers	1493	M30-34	BEL	01:18:59	06:06:40	04:38:23	12:28:03
737	654	105	William Abbott	1189	M30-34	GBR	01:25:25	06:27:09	04:16:41	12:32:05
747	662	106	Zachary Folk	587	M30-34	USA	01:15:33	06:34:46	04:28:15	12:35:10
757	671	107	Philip Goncalves	1180	M30-34	GBR	01:15:22	06:24:31	04:44:04	12:38:21
769	678	108	Benedict Day	841	M30-34	GBR	01:09:04	06:40:30	04:33:31	12:41:56
780	688	109	Billy McCafferty	491	M30-34	GBR	01:22:48	06:51:51	04:12:43	12:45:29
785	692	110	Luca Mazzacani	1216	M30-34	ITA	01:12:03	05:57:17	05:14:18	12:46:03
786	693	111	Stalbek Shakeev	712	M30-34	KGZ	01:19:03	06:43:21	04:17:54	12:46:07