Terhi Pohjanhovi -
Ironman Portugal 2023

Quick facts

525/56/6All/Gender/AG

F45-49Age group

1181Bib number

FINNationality


1:29:08	6:05:27	3:54:15	11:40:13

Compare Terhi Pohjanhovi with other athletes!

1181 Pohjanhovi

583 de Hooge - Bij de Vaate ×

778 Wouters ×

547 Wilesmith ×

225 Grün ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:08	01:29:08	02:20 min/100m	+01:42 (16.) ●	+09:30 (124.) ●	+11:13 (986.) ●
Transition		01:36:22	00:07:14	-	-04:04 (3.) ●	-03:11 (35.) ●	-03:26 (226.) ●
Bike	0.3 km	01:38:02	00:01:40	10.8 km/h	-00:22 (2.) ●	-00:17 (27.) ●	-00:16 (251.) ●
Bike	6.4 km	01:48:57	00:10:55	33.53 km/h	-01:37 (4.) ●	-01:14 (33.) ●	-00:43 (380.) ●
Bike	11.3 km	02:03:45	00:14:48	19.86 km/h	-02:54 (5.) ●	-02:02 (39.) ●	-01:08 (434.) ●
Bike	23.1 km	02:27:23	00:23:38	29.96 km/h	-03:28 (7.) ●	-02:33 (47.) ●	-00:50 (526.) ●
Bike	27.1 km	02:35:19	00:07:56	30.25 km/h	-01:03 (6.) ●	-00:46 (48.) ●	-00:17 (545.) ●
Bike	44.7 km	03:08:19	00:33:00	32 km/h	-03:17 (7.) ●	-01:57 (59.) ●	+00:02 (634.) ●
Bike	55.6 km	03:29:27	00:21:08	30.95 km/h	-02:43 (6.) ●	-01:48 (53.) ●	-00:26 (601.) ●
Bike	64.3 km	03:44:55	00:15:28	33.75 km/h	-00:53 (7.) ●	-00:28 (63.) ●	+00:19 (677.) ●
Bike	89.4 km	04:33:21	00:48:26	31.09 km/h	-04:49 (5.) ●	-02:21 (61.) ●	+00:14 (633.) ●
Bike	95.5 km	04:45:35	00:12:14	29.92 km/h	-02:19 (9.) ●	-01:19 (62.) ●	-00:31 (600.) ●
Bike	100.3 km	05:02:36	00:17:01	16.92 km/h	-01:31 (8.) ●	-00:58 (68.) ●	-00:03 (643.) ●
Bike	112 km	05:30:03	00:27:27	25.57 km/h	-00:58 (10.) ●	-00:28 (81.) ●	+01:22 (791.) ●
Bike	116.2 km	05:38:41	00:08:38	29.19 km/h	-00:50 (7.) ●	-00:34 (63.) ●	-00:11 (597.) ●
Bike	133.8 km	06:14:26	00:35:45	29.54 km/h	-02:20 (8.) ●	-01:52 (70.) ●	+00:48 (694.) ●
Bike	144.7 km	06:36:48	00:22:22	29.24 km/h	-02:41 (7.) ●	-01:34 (57.) ●	-00:33 (557.) ●
Bike	153.4 km	06:51:41	00:14:53	35.07 km/h	-01:35 (6.) ●	-01:02 (61.) ●	-00:22 (585.) ●
Bike	179.4 km	07:41:49	00:50:08	31.12 km/h	-05:04 (5.) ●	-02:52 (56.) ●	-01:18 (527.) ●
Bike	179.4 km	07:41:49	06:05:27	29.45 km/h	-38:24 (7.) ●	-24:05 (57.) ●	-03:53 (586.) ●
Transition		07:45:58	00:04:09	-	-03:23 (3.) ●	-02:59 (28.) ●	-03:04 (168.) ●
Run	4.4 km	08:07:52	00:21:54	04:58 min/km	-03:10 (7.) ●	-02:24 (51.) ●	-01:42 (470.) ●
Run	6.1 km	08:16:07	00:08:15	04:51 min/km	-01:17 (5.) ●	-01:04 (48.) ●	-00:47 (439.) ●
Run	7.8 km	08:24:33	00:08:26	04:57 min/km	-01:36 (5.) ●	-01:14 (47.) ●	-00:58 (413.) ●
Run	12.8 km	08:50:43	00:26:10	05:13 min/km	-04:36 (5.) ●	-03:23 (49.) ●	-02:31 (460.) ●
Run	13.5 km	08:54:48	00:04:05	05:50 min/km	-00:43 (5.) ●	-00:33 (52.) ●	-00:26 (483.) ●
Run	18.7 km	09:23:04	00:28:16	05:26 min/km	-05:22 (5.) ●	-03:54 (52.) ●	-03:20 (456.) ●
Run	20.4 km	09:32:03	00:08:59	05:17 min/km	-01:27 (7.) ●	-00:59 (55.) ●	-00:56 (472.) ●
Run	22.1 km	09:41:14	00:09:11	05:24 min/km	-02:12 (6.) ●	-01:31 (50.) ●	-01:15 (416.) ●
Run	27.1 km	10:10:00	00:28:46	05:45 min/km	-05:04 (6.) ●	-03:28 (54.) ●	-03:13 (444.) ●
Run	27.8 km	10:14:33	00:04:33	06:30 min/km	-00:44 (7.) ●	-00:29 (58.) ●	-00:30 (454.) ●
Run	33.1 km	10:45:50	00:31:17	05:54 min/km	-05:29 (6.) ●	-03:35 (58.) ●	-03:45 (447.) ●
Run	34.8 km	10:55:43	00:09:53	05:48 min/km	-01:30 (8.) ●	-01:03 (65.) ●	-00:59 (502.) ●
Run	36.4 km	11:05:36	00:09:53	06:10 min/km	-01:47 (7.) ●	-01:13 (57.) ●	-01:17 (437.) ●
Run	41.5 km	11:35:25	00:29:49	05:50 min/km	-03:53 (7.) ●	-03:07 (56.) ●	-03:09 (461.) ●
Run	42.2 km	11:40:13	00:04:48	06:51 min/km	-00:15 (10.) ●	-00:08 (83.) ●	-00:10 (604.) ●
Run	42.2 km	11:40:13	03:54:15	05:33 min/km	-39:05 (6.) ●	-28:05 (54.) ●	-24:58 (438.) ●
Total	225.4 km	11:40:13	11:40:13	19.31 km/h	-01:23:14 (6.) ●	-48:50 (56.) ●	-24:08 (525.) ●

Ovr	Gen	Div	Name	#	AG
133	15	1	Corina Hengartner	1313	F45-49	CHE	01:01:43	05:12:40	03:20:14	09:46:54
185	22	2	Laura Jalasto	1408	F45-49	FIN	01:07:20	05:22:18	03:25:04	10:04:22
339	34	3	Angela Fogarolli	236	F45-49	DEU	01:10:48	05:46:28	03:41:09	10:47:54
352	35	4	Heleen de Hooge - Bij de Vaate	583	F45-49	NLD	01:12:50	05:41:29	03:43:24	10:50:30
439	45	5	Heidi Wouters	778	F45-49	BEL	01:20:46	05:42:13	04:01:33	11:18:20
525	56	6	Terhi Pohjanhovi	1181	F45-49	FIN	01:29:08	06:05:27	03:54:15	11:40:13
546	61	7	Claudia Wilesmith	547	F45-49	GBR	01:18:09	06:01:41	04:07:19	11:43:43
620	66	8	Camilla Grün	225	F45-49	DNK	01:24:25	06:32:38	03:53:54	12:02:35
648	68	9	Esther Domingo Nieto	1144	F45-49	ESP	01:14:44	06:35:47	04:08:34	12:10:47
720	81	10	Cecilia Di Benedetto	175	F45-49	ITA	01:22:24	06:50:03	03:56:52	12:27:24