Cristiana Katia Cannas -
Ironman Portugal 2023

Quick facts

932/118/16All/Gender/AG

F45-49Age group

1260Bib number

ITANationality


1:17:59	7:42:44	4:18:24	13:31:14

Compare Cristiana Katia Cannas with other athletes!

1260 Cannas

770 Sousa Maçanita ×

1469 Gomes ×

1308 O'Neill ×

440 Torres Mont ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:59	01:17:59	02:03 min/100m	-09:27 (7.) ●	-01:39 (76.) ●	+00:04 (657.) ●
Transition		01:25:31	00:07:32	-	-03:46 (8.) ●	-02:53 (42.) ●	-03:08 (267.) ●
Bike	0.3 km	01:28:19	00:02:48	6.43 km/h	+00:46 (27.) ●	+00:51 (168.) ●	+00:52 (1211.) ●
Bike	6.4 km	01:41:25	00:13:06	27.94 km/h	+00:34 (19.) ●	+00:57 (129.) ●	+01:28 (1076.) ●
Bike	11.3 km	02:00:58	00:19:33	15.04 km/h	+01:51 (19.) ●	+02:43 (141.) ●	+03:37 (1128.) ●
Bike	23.1 km	02:29:42	00:28:44	24.64 km/h	+01:38 (16.) ●	+02:33 (124.) ●	+04:16 (1102.) ●
Bike	27.1 km	02:39:33	00:09:51	24.37 km/h	+00:52 (22.) ●	+01:09 (139.) ●	+01:38 (1121.) ●
Bike	44.7 km	03:21:09	00:41:36	25.38 km/h	+05:19 (26.) ●	+06:39 (157.) ●	+08:38 (1197.) ●
Bike	55.6 km	03:48:56	00:27:47	23.54 km/h	+03:56 (25.) ●	+04:51 (157.) ●	+06:13 (1187.) ●
Bike	64.3 km	04:08:33	00:19:37	26.61 km/h	+03:16 (27.) ●	+03:41 (167.) ●	+04:28 (1208.) ●
Bike	89.4 km	05:09:06	01:00:33	24.87 km/h	+07:18 (25.) ●	+09:46 (155.) ●	+12:21 (1174.) ●
Bike	95.5 km	05:24:29	00:15:23	23.79 km/h	+00:50 (18.) ●	+01:50 (132.) ●	+02:38 (1093.) ●
Bike	100.3 km	05:47:17	00:22:48	12.63 km/h	+04:16 (26.) ●	+04:49 (156.) ●	+05:44 (1160.) ●
Bike	112 km	06:19:53	00:32:36	21.53 km/h	+04:11 (26.) ●	+04:41 (148.) ●	+06:31 (1151.) ●
Bike	116.2 km	06:31:12	00:11:19	22.27 km/h	+01:51 (27.) ●	+02:07 (162.) ●	+02:30 (1171.) ●
Bike	133.8 km	07:16:07	00:44:55	23.51 km/h	+06:50 (27.) ●	+07:18 (159.) ●	+09:58 (1191.) ●
Bike	144.7 km	07:47:15	00:31:08	21.01 km/h	+06:05 (27.) ●	+07:12 (165.) ●	+08:13 (1202.) ●
Bike	153.4 km	08:06:34	00:19:19	27.02 km/h	+02:51 (26.) ●	+03:24 (156.) ●	+04:04 (1172.) ●
Bike	179.4 km	09:08:15	01:01:41	25.29 km/h	+06:29 (25.) ●	+08:41 (154.) ●	+10:15 (1158.) ●
Bike	179.4 km	09:08:15	07:42:44	23.26 km/h	+58:53 (26.) ●	+01:13:12 (158.) ●	+01:33:24 (1187.) ●
Transition		09:12:50	00:04:35	-	-02:57 (7.) ●	-02:33 (44.) ●	-02:38 (245.) ●
Run	4.4 km	09:36:18	00:23:28	05:20 min/km	-01:36 (10.) ●	-00:50 (74.) ●	-00:08 (643.) ●
Run	6.1 km	09:45:38	00:09:20	05:29 min/km	-00:12 (12.) ●	+00:01 (88.) ●	+00:18 (744.) ●
Run	7.8 km	09:54:57	00:09:19	05:28 min/km	-00:43 (8.) ●	-00:21 (74.) ●	-00:05 (661.) ●
Run	12.8 km	10:25:25	00:30:28	06:05 min/km	-00:18 (14.) ●	+00:55 (103.) ●	+01:47 (819.) ●
Run	13.5 km	10:30:10	00:04:45	06:47 min/km	-00:03 (16.) ●	+00:07 (107.) ●	+00:14 (794.) ●
Run	18.7 km	11:01:27	00:31:17	06:00 min/km	-02:21 (12.) ●	-00:53 (85.) ●	-00:19 (671.) ●
Run	20.4 km	11:10:32	00:09:05	05:20 min/km	-01:21 (8.) ●	-00:53 (60.) ●	-00:50 (495.) ●
Run	22.1 km	11:20:37	00:10:05	05:55 min/km	-01:18 (12.) ●	-00:37 (77.) ●	-00:21 (640.) ●
Run	27.1 km	11:53:16	00:32:39	06:31 min/km	-01:11 (13.) ●	+00:25 (93.) ●	+00:40 (719.) ●
Run	27.8 km	11:57:51	00:04:35	06:32 min/km	-00:42 (8.) ●	-00:27 (60.) ●	-00:28 (468.) ●
Run	33.1 km	12:31:37	00:33:46	06:22 min/km	-03:00 (13.) ●	-01:06 (80.) ●	-01:16 (604.) ●
Run	34.8 km	12:41:58	00:10:21	06:05 min/km	-01:02 (12.) ●	-00:35 (73.) ●	-00:31 (607.) ●
Run	36.4 km	12:53:12	00:11:14	07:01 min/km	-00:26 (12.) ●	+00:08 (91.) ●	+00:04 (694.) ●
Run	41.5 km	13:26:22	00:33:10	06:30 min/km	-00:32 (13.) ●	+00:14 (92.) ●	+00:12 (681.) ●
Run	42.2 km	13:31:14	00:04:52	06:57 min/km	-00:11 (13.) ●	-00:04 (86.) ●	-00:06 (644.) ●
Run	42.2 km	13:31:14	04:18:24	06:07 min/km	-14:56 (13.) ●	-03:56 (80.) ●	-00:49 (657.) ●
Total	225.4 km	13:31:14	13:31:14	16.67 km/h	+27:47 (16.) ●	+01:02:11 (118.) ●	+01:26:53 (932.) ●

Ovr	Gen	Div	Name	#	AG
775	92	11	Valerie Collins	592	F45-49	IRL	01:34:12	06:38:56	04:10:17	12:43:34
781	93	12	Ursel Velve	1351	F45-49	EST	01:04:56	06:19:58	05:04:45	12:45:33
875	109	13	Anja Göttker-Schnetmann	438	F45-49	DEU	01:20:56	06:37:39	04:47:08	13:13:13
922	115	14	Maria Sousa Maçanita	770	F45-49	PRT	01:23:57	06:47:46	04:57:19	13:29:32
925	116	15	Ana Gomes	1469	F45-49	PRT	01:41:30	07:22:48	04:10:24	13:30:02
932	118	16	Cristiana Katia Cannas	1260	F45-49	ITA	01:17:59	07:42:44	04:18:24	13:31:14
969	123	17	Alice O'Neill	1308	F45-49	GBR	01:27:05	06:48:58	04:46:47	13:44:05
974	124	18	Melissa Torres Mont	440	F45-49	PRI	01:49:53	06:43:41	04:41:40	13:44:58
997	127	19	Sinead Stafford	784	F45-49	IRL	01:34:25	06:55:09	05:05:45	13:52:10
1011	130	20	Annarose Pandey	212	F45-49	USA	01:42:27	07:13:17	04:41:00	13:58:30