Ward Herwege -
Ironman Portugal 2023

Quick facts

343/309/57All/Gender/AG

M30-34Age group

1279Bib number

BELNationality


1:04:09	5:35:37	3:54:00	10:48:32

Compare Ward Herwege with other athletes!

1279 Herwege

819 Aldridge ×

269 Turski ×

852 Howard ×

1358 Delgado Ferreira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:09	01:04:09	01:41 min/100m	-10:20 (33.) ●	-13:30 (162.) ●	-13:46 (186.) ●
Transition		01:12:59	00:08:50	-	-00:55 (70.) ●	-01:53 (394.) ●	-01:50 (460.) ●
Bike	0.3 km	01:14:51	00:01:52	9.64 km/h	+00:04 (95.) ●	-00:04 (537.) ●	-00:04 (607.) ●
Bike	6.4 km	01:33:29	00:18:38	19.64 km/h	+07:20 (141.) ●	+07:05 (1044.) ●	+07:00 (1212.) ●
Bike	11.3 km	01:48:57	00:15:28	19.01 km/h	+00:16 (85.) ●	-00:19 (499.) ●	-00:28 (557.) ●
Bike	23.1 km	02:10:23	00:21:26	33.03 km/h	-01:51 (44.) ●	-02:46 (231.) ●	-03:02 (249.) ●
Bike	27.1 km	02:17:27	00:07:04	33.96 km/h	-00:48 (30.) ●	-01:05 (163.) ●	-01:09 (178.) ●
Bike	44.7 km	02:46:23	00:28:56	36.5 km/h	-02:40 (39.) ●	-03:43 (219.) ●	-04:02 (239.) ●
Bike	55.6 km	03:05:17	00:18:54	34.6 km/h	-01:51 (39.) ●	-02:27 (230.) ●	-02:40 (246.) ●
Bike	64.3 km	03:18:28	00:13:11	39.6 km/h	-01:23 (34.) ●	-01:51 (199.) ●	-01:58 (212.) ●
Bike	89.4 km	04:01:40	00:43:12	34.86 km/h	-03:05 (51.) ●	-04:35 (297.) ●	-05:00 (324.) ●
Bike	95.5 km	04:12:53	00:11:13	32.63 km/h	-00:57 (60.) ●	-01:24 (329.) ●	-01:32 (360.) ●
Bike	100.3 km	04:29:07	00:16:14	17.74 km/h	+00:12 (84.) ●	-00:42 (482.) ●	-00:50 (536.) ●
Bike	112 km	04:52:26	00:23:19	30.11 km/h	-01:24 (57.) ●	-02:28 (310.) ●	-02:46 (338.) ●
Bike	116.2 km	05:00:31	00:08:05	31.18 km/h	-00:16 (65.) ●	-00:40 (378.) ●	-00:44 (418.) ●
Bike	133.8 km	05:31:14	00:30:43	34.38 km/h	-02:40 (46.) ●	-03:48 (253.) ●	-04:14 (271.) ●
Bike	144.7 km	05:50:39	00:19:25	33.68 km/h	-02:29 (40.) ●	-03:20 (201.) ●	-03:30 (218.) ●
Bike	153.4 km	06:03:43	00:13:04	39.95 km/h	-01:40 (36.) ●	-02:04 (175.) ●	-02:11 (183.) ●
Bike	179.4 km	06:48:36	00:44:53	34.76 km/h	-04:36 (37.) ●	-06:18 (200.) ●	-06:33 (220.) ●
Bike	179.4 km	06:48:36	05:35:37	32.07 km/h	-17:48 (54.) ●	-30:29 (312.) ●	-33:43 (338.) ●
Transition		06:54:32	00:05:56	-	-00:37 (74.) ●	-01:17 (422.) ●	-01:17 (498.) ●
Run	4.4 km	07:16:54	00:22:22	05:05 min/km	+00:23 (86.) ●	-01:08 (466.) ●	-01:14 (526.) ●
Run	6.1 km	07:25:38	00:08:44	05:08 min/km	+00:17 (88.) ●	-00:15 (523.) ●	-00:18 (588.) ●
Run	7.8 km	07:34:38	00:09:00	05:17 min/km	+00:12 (85.) ●	-00:22 (511.) ●	-00:24 (577.) ●
Run	12.8 km	08:01:39	00:27:01	05:24 min/km	+00:13 (80.) ●	-01:32 (481.) ●	-01:40 (539.) ●
Run	13.5 km	08:05:41	00:04:02	05:45 min/km	-00:09 (76.) ●	-00:28 (410.) ●	-00:29 (459.) ●
Run	18.7 km	08:34:36	00:28:55	05:33 min/km	-00:37 (77.) ●	-02:35 (453.) ●	-02:41 (510.) ●
Run	20.4 km	08:43:44	00:09:08	05:22 min/km	-00:10 (74.) ●	-00:46 (453.) ●	-00:47 (517.) ●
Run	22.1 km	08:53:11	00:09:27	05:33 min/km	-00:18 (72.) ●	-00:57 (426.) ●	-00:59 (483.) ●
Run	27.1 km	09:21:41	00:28:30	05:42 min/km	-01:27 (67.) ●	-03:27 (380.) ●	-03:29 (430.) ●
Run	27.8 km	09:25:54	00:04:13	06:01 min/km	-00:29 (55.) ●	-00:50 (290.) ●	-00:50 (327.) ●
Run	33.1 km	09:56:22	00:30:28	05:44 min/km	-02:01 (66.) ●	-04:35 (342.) ●	-04:34 (393.) ●
Run	34.8 km	10:06:04	00:09:42	05:42 min/km	-00:35 (70.) ●	-01:09 (415.) ●	-01:10 (476.) ●
Run	36.4 km	10:16:01	00:09:57	06:13 min/km	-00:26 (75.) ●	-01:14 (397.) ●	-01:13 (456.) ●
Run	41.5 km	10:44:25	00:28:24	05:34 min/km	-02:30 (58.) ●	-04:34 (313.) ●	-04:34 (356.) ●
Run	42.2 km	10:48:32	00:04:07	05:52 min/km	-00:27 (48.) ●	-00:51 (239.) ●	-00:51 (272.) ●
Run	42.2 km	10:48:32	03:54:00	05:32 min/km	-08:04 (67.) ●	-24:43 (381.) ●	-25:13 (434.) ●
Total	225.4 km	10:48:32	10:48:32	20.85 km/h	-37:44 (57.) ●	-01:11:52 (309.) ●	-01:15:49 (343.) ●

Ovr	Gen	Div	Name	#	AG
319	286	52	Patrick Bell	1222	M30-34	IRL	01:11:23	05:40:59	03:37:38	10:41:03
330	297	53	João Nuno Santos Silva	382	M30-34	PRT	01:13:32	05:43:58	03:35:21	10:44:34
331	298	54	Semen Terokhin	953	M30-34	UKR	01:10:32	05:43:36	03:37:38	10:44:43
336	303	55	William Aldridge	819	M30-34	GBR	01:03:38	05:20:10	04:08:44	10:45:09
340	306	56	Maciej Turski	269	M30-34	POL	01:16:02	05:43:54	03:27:58	10:48:01
343	309	57	Ward Herwege	1279	M30-34	BEL	01:04:09	05:35:37	03:54:00	10:48:32
345	311	58	Jacob Howard	852	M30-34	GBR	01:03:57	05:26:31	04:01:51	10:48:52
353	318	59	Ignacio Delgado Ferreira	1358	M30-34	ESP	01:15:19	05:44:42	03:40:44	10:51:59
359	324	60	Emanuele Gennusa	1042	M30-34	ITA	01:02:22	05:46:22	03:51:20	10:54:00
361	326	61	Daniel Hilf	481	M30-34	DEU	01:06:43	05:52:01	03:43:04	10:54:06