Sergio López Lupiáñez -
Ironman Portugal 2023

  Quick facts

639/572/97All/Gender/AG

M45-49Age group

1319Bib number

ESPNationality

1:08:566:25:183:59:09 12:07:03

  Compare Sergio López Lupiáñez with other athletes!

1319 López Lupiáñez
848 Toft × 
820 Weeks × 
365 Singleton × 
750 O'Brien × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:08:56 01:08:5601:48 min/100m-10:37 (37.) -08:43 (268.) -08:59 (310.)
Transition 01:27:38 00:18:42 - +07:32 (176.) +07:59 (1010.) +08:02 (1175.)
Bike0.3 km 01:29:37 00:01:599.08 km/h+00:05 (123.) +00:03 (714.) +00:03 (813.)
Bike6.4 km 01:41:38 00:12:0130.46 km/h+00:24 (126.) +00:28 (696.) +00:23 (773.)
Bike11.3 km 01:56:43 00:15:0519.49 km/h-00:58 (71.) -00:42 (450.) -00:51 (498.)
Bike23.1 km 02:19:54 00:23:1130.54 km/h-01:24 (62.) -01:01 (420.) -01:17 (457.)
Bike27.1 km 02:27:43 00:07:4930.7 km/h-00:23 (66.) -00:20 (439.) -00:24 (482.)
Bike44.7 km 03:00:09 00:32:2632.56 km/h-00:33 (86.) -00:13 (533.) -00:32 (584.)
Bike55.6 km 03:20:21 00:20:1232.38 km/h-01:27 (62.) -01:09 (416.) -01:22 (453.)
Bike64.3 km 03:35:57 00:15:3633.46 km/h+00:27 (114.) +00:34 (650.) +00:27 (720.)
Bike89.4 km 04:25:36 00:49:3930.33 km/h+01:28 (116.) +01:52 (638.) +01:27 (711.)
Bike95.5 km 04:37:44 00:12:0830.16 km/h-00:41 (79.) -00:29 (508.) -00:37 (565.)
Bike100.3 km 04:53:27 00:15:4318.32 km/h-01:30 (64.) -01:13 (417.) -01:21 (463.)
Bike112 km 05:23:50 00:30:2323.1 km/h+04:05 (157.) +04:36 (923.) +04:18 (1046.)
Bike116.2 km 05:32:43 00:08:5328.37 km/h+00:03 (110.) +00:08 (605.) +00:04 (680.)
Bike133.8 km 06:11:01 00:38:1827.57 km/h+03:23 (145.) +03:47 (823.) +03:21 (928.)
Bike144.7 km 06:41:18 00:30:1721.6 km/h+07:18 (182.) +07:32 (1028.) +07:22 (1188.)
Bike153.4 km 06:56:57 00:15:3933.35 km/h+00:31 (122.) +00:31 (677.) +00:24 (761.)
Bike179.4 km 07:52:56 00:55:5927.87 km/h+04:37 (151.) +04:48 (831.) +04:33 (949.)
Bike179.4 km 07:52:56 06:25:1827.94 km/h+15:25 (121.) +19:12 (675.) +15:58 (752.)
Transition 08:07:54 00:14:58 - +07:12 (181.) +07:45 (1028.) +07:45 (1189.)
Run4.4 km 08:28:47 00:20:5304:44 min/km-03:07 (44.) -02:37 (321.) -02:43 (358.)
Run6.1 km 08:36:24 00:07:3704:28 min/km-01:30 (27.) -01:22 (221.) -01:25 (247.)
Run7.8 km 08:44:26 00:08:0204:43 min/km-01:37 (35.) -01:20 (259.) -01:22 (290.)
Run12.8 km 09:09:12 00:24:4604:57 min/km-04:06 (41.) -03:47 (286.) -03:55 (320.)
Run13.5 km 09:13:02 00:03:5005:28 min/km-00:46 (37.) -00:40 (299.) -00:41 (332.)
Run18.7 km 09:40:18 00:27:1605:14 min/km-05:06 (46.) -04:14 (329.) -04:20 (371.)
Run20.4 km 09:48:44 00:08:2604:57 min/km-01:37 (40.) -01:28 (295.) -01:29 (332.)
Run22.1 km 09:58:14 00:09:3005:35 min/km-00:58 (73.) -00:54 (434.) -00:56 (493.)
Run27.1 km 10:27:39 00:29:2505:53 min/km-02:55 (66.) -02:32 (432.) -02:34 (495.)
Run27.8 km 10:32:11 00:04:3206:28 min/km-00:39 (56.) -00:31 (389.) -00:31 (446.)
Run33.1 km 11:06:52 00:34:4106:32 min/km-00:56 (92.) -00:22 (561.) -00:21 (646.)
Run34.8 km 11:17:39 00:10:4706:20 min/km-00:11 (104.) -00:04 (595.) -00:05 (686.)
Run36.4 km 11:29:10 00:11:3107:11 min/km+00:12 (114.) +00:20 (637.) +00:21 (733.)
Run41.5 km 12:01:52 00:32:4206:24 min/km-00:42 (99.) -00:16 (568.) -00:16 (651.)
Run42.2 km 12:07:03 00:05:1107:24 min/km+00:07 (111.) +00:13 (674.) +00:13 (780.)
Run42.2 km 12:07:03 03:59:0905:40 min/km-23:51 (65.) -19:34 (430.) -20:04 (486.)
Total 225.4 km 12:07:03 12:07:0318.6 km/h-04:19 (97.) +06:39 (572.) +02:42 (639.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance