Frederic Bonnin -
Ironman Portugal 2023

Quick facts

876/767/87All/Gender/AG

M50-54Age group

1321Bib number

FRANationality


1:28:14	6:24:49	4:51:39	13:14:00

Compare Frederic Bonnin with other athletes!

1321 Bonnin

1282 Sirol ×

534 Ferreira ×

1317 Vitoriano ×

316 Skierkowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:14	01:28:14	02:19 min/100m	+05:00 (105.) ●	+10:35 (841.) ●	+10:19 (962.) ●
Transition		01:44:01	00:15:47	-	+03:38 (137.) ●	+05:04 (952.) ●	+05:07 (1104.) ●
Bike	0.3 km	01:46:07	00:02:06	8.57 km/h	+00:08 (115.) ●	+00:10 (869.) ●	+00:10 (989.) ●
Bike	6.4 km	01:58:01	00:11:54	30.76 km/h	+00:01 (78.) ●	+00:21 (668.) ●	+00:16 (740.) ●
Bike	11.3 km	02:12:52	00:14:51	19.8 km/h	-01:54 (40.) ●	-00:56 (411.) ●	-01:05 (451.) ●
Bike	23.1 km	02:36:45	00:23:53	29.64 km/h	-01:18 (51.) ●	-00:19 (509.) ●	-00:35 (558.) ●
Bike	27.1 km	02:45:39	00:08:54	26.97 km/h	+00:24 (109.) ●	+00:45 (826.) ●	+00:41 (922.) ●
Bike	44.7 km	03:18:34	00:32:55	32.08 km/h	-00:56 (56.) ●	+00:16 (567.) ●	-00:03 (624.) ●
Bike	55.6 km	03:40:22	00:21:48	30 km/h	-00:32 (67.) ●	+00:27 (621.) ●	+00:14 (688.) ●
Bike	64.3 km	03:56:22	00:16:00	32.63 km/h	+00:24 (94.) ●	+00:58 (742.) ●	+00:51 (825.) ●
Bike	89.4 km	04:46:03	00:49:41	30.31 km/h	-00:34 (75.) ●	+01:54 (640.) ●	+01:29 (713.) ●
Bike	95.5 km	04:58:25	00:12:22	29.6 km/h	-00:48 (58.) ●	-00:15 (567.) ●	-00:23 (632.) ●
Bike	100.3 km	05:15:52	00:17:27	16.5 km/h	-00:35 (65.) ●	+00:31 (624.) ●	+00:23 (699.) ●
Bike	112 km	05:42:55	00:27:03	25.95 km/h	-00:04 (76.) ●	+01:16 (674.) ●	+00:58 (744.) ●
Bike	116.2 km	05:52:11	00:09:16	27.19 km/h	+00:08 (91.) ●	+00:31 (718.) ●	+00:27 (808.) ●
Bike	133.8 km	06:29:06	00:36:55	28.6 km/h	+01:00 (90.) ●	+02:24 (713.) ●	+01:58 (799.) ●
Bike	144.7 km	06:59:04	00:29:58	21.82 km/h	+06:15 (155.) ●	+07:13 (1024.) ●	+07:03 (1182.) ●
Bike	153.4 km	07:14:35	00:15:31	33.64 km/h	-00:05 (76.) ●	+00:23 (653.) ●	+00:16 (730.) ●
Bike	179.4 km	08:08:50	00:54:15	28.76 km/h	+01:21 (91.) ●	+03:04 (723.) ●	+02:49 (822.) ●
Bike	179.4 km	08:08:50	06:24:49	27.97 km/h	+02:55 (79.) ●	+18:43 (669.) ●	+15:29 (744.) ●
Transition		08:22:21	00:13:31	-	+05:19 (147.) ●	+06:18 (1010.) ●	+06:18 (1168.) ●
Run	4.4 km	08:47:44	00:25:23	05:46 min/km	-00:04 (85.) ●	+01:53 (747.) ●	+01:47 (855.) ●
Run	6.1 km	08:57:22	00:09:38	05:40 min/km	-00:05 (87.) ●	+00:39 (742.) ●	+00:36 (847.) ●
Run	7.8 km	09:07:46	00:10:24	06:07 min/km	+00:17 (100.) ●	+01:02 (798.) ●	+01:00 (917.) ●
Run	12.8 km	09:38:21	00:30:35	06:06 min/km	-00:43 (82.) ●	+02:02 (724.) ●	+01:54 (828.) ●
Run	13.5 km	09:43:52	00:05:31	07:52 min/km	+00:35 (109.) ●	+01:01 (888.) ●	+01:00 (1024.) ●
Run	18.7 km	10:18:31	00:34:39	06:39 min/km	-00:01 (91.) ●	+03:09 (757.) ●	+03:03 (873.) ●
Run	20.4 km	10:29:09	00:10:38	06:15 min/km	-00:19 (84.) ●	+00:44 (721.) ●	+00:43 (835.) ●
Run	22.1 km	10:40:10	00:11:01	06:28 min/km	-00:27 (78.) ●	+00:37 (689.) ●	+00:35 (798.) ●
Run	27.1 km	11:17:36	00:37:26	07:29 min/km	+02:19 (100.) ●	+05:29 (821.) ●	+05:27 (951.) ●
Run	27.8 km	11:23:29	00:05:53	08:24 min/km	+00:23 (101.) ●	+00:50 (810.) ●	+00:50 (947.) ●
Run	33.1 km	12:01:57	00:38:28	07:15 min/km	-00:08 (84.) ●	+03:25 (710.) ●	+03:26 (825.) ●
Run	34.8 km	12:15:03	00:13:06	07:42 min/km	+01:06 (107.) ●	+02:15 (848.) ●	+02:14 (983.) ●
Run	36.4 km	12:28:12	00:13:09	08:13 min/km	+00:44 (95.) ●	+01:58 (813.) ●	+01:59 (942.) ●
Run	41.5 km	13:07:28	00:39:16	07:41 min/km	+02:57 (105.) ●	+06:18 (839.) ●	+06:18 (980.) ●
Run	42.2 km	13:14:00	00:06:32	09:19 min/km	+01:06 (129.) ●	+01:34 (956.) ●	+01:34 (1118.) ●
Run	42.2 km	13:14:00	04:51:39	06:54 min/km	+07:40 (91.) ●	+32:56 (775.) ●	+32:26 (896.) ●
Total	225.4 km	13:14:00	13:14:00	17.03 km/h	+24:32 (87.) ●	+01:13:36 (767.) ●	+01:09:39 (876.) ●

Ovr	Gen	Div	Name	#	AG
838	737	82	Nigel Bonar	1098	M50-54	IRL	01:30:40	06:29:36	04:38:12	13:00:16
840	739	83	Stefan Stremersch	228	M50-54	BEL	01:20:50	06:28:17	04:48:06	13:00:59
846	742	84	Paul Treacy	753	M50-54	IRL	01:37:37	06:38:51	04:20:58	13:02:33
853	748	85	Marc Sirol	1282	M50-54	FRA	01:29:09	06:21:32	04:42:39	13:04:55
865	758	86	Paulo Ferreira	534	M50-54	PRT	01:28:31	06:22:31	04:55:18	13:08:27
876	767	87	Frederic Bonnin	1321	M50-54	FRA	01:28:14	06:24:49	04:51:39	13:14:00
882	773	88	Manuel Vitoriano	1317	M50-54	PRT	01:57:29	06:20:12	04:36:55	13:15:34
893	783	89	Adam Skierkowski	316	M50-54	POL	01:22:49	06:32:42	05:04:17	13:18:11
894	784	90	Marian Pletea	191	M50-54	ROU	01:21:00	06:25:46	05:14:23	13:18:44
895	785	91	Eddie Hampton	1420	M50-54	IRL	01:26:20	06:17:01	05:15:43	13:18:50