Sunil Shah -
Ironman Portugal 2023

Quick facts

748/663/75All/Gender/AG

M50-54Age group

1355Bib number

GBRNationality


1:49:43	6:13:41	4:12:33	12:35:11

Compare Sunil Shah with other athletes!

1355 Shah

1281 White ×

1509 Fonseca Noguera ×

1097 Roderick ×

737 Munnery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:49:43	01:49:43	02:53 min/100m	+26:29 (150.) ●	+32:04 (1029.) ●	+31:48 (1192.) ●
Transition		02:03:11	00:13:28	-	+01:19 (109.) ●	+02:45 (825.) ●	+02:48 (963.) ●
Bike	0.3 km	02:05:47	00:02:36	6.92 km/h	+00:38 (157.) ●	+00:40 (1038.) ●	+00:40 (1204.) ●
Bike	6.4 km	02:18:26	00:12:39	28.93 km/h	+00:46 (114.) ●	+01:06 (873.) ●	+01:01 (978.) ●
Bike	11.3 km	02:35:35	00:17:09	17.14 km/h	+00:24 (93.) ●	+01:22 (772.) ●	+01:13 (870.) ●
Bike	23.1 km	03:01:31	00:25:56	27.3 km/h	+00:45 (92.) ●	+01:44 (774.) ●	+01:28 (851.) ●
Bike	27.1 km	03:10:01	00:08:30	28.24 km/h	±00:00 (81.) ●	+00:21 (702.) ●	+00:17 (778.) ●
Bike	44.7 km	03:44:31	00:34:30	30.61 km/h	+00:39 (90.) ●	+01:51 (723.) ●	+01:32 (797.) ●
Bike	55.6 km	04:06:30	00:21:59	29.75 km/h	-00:21 (72.) ●	+00:38 (639.) ●	+00:25 (709.) ●
Bike	64.3 km	04:22:16	00:15:46	33.11 km/h	+00:10 (86.) ●	+00:44 (693.) ●	+00:37 (766.) ●
Bike	89.4 km	05:11:01	00:48:45	30.89 km/h	-01:30 (61.) ●	+00:58 (595.) ●	+00:33 (657.) ●
Bike	95.5 km	05:23:03	00:12:02	30.42 km/h	-01:08 (46.) ●	-00:35 (497.) ●	-00:43 (550.) ●
Bike	100.3 km	05:39:18	00:16:15	17.72 km/h	-01:47 (46.) ●	-00:41 (485.) ●	-00:49 (539.) ●
Bike	112 km	06:05:41	00:26:23	26.61 km/h	-00:44 (69.) ●	+00:36 (611.) ●	+00:18 (674.) ●
Bike	116.2 km	06:14:20	00:08:39	29.13 km/h	-00:29 (50.) ●	-00:06 (538.) ●	-00:10 (601.) ●
Bike	133.8 km	06:48:56	00:34:36	30.52 km/h	-01:19 (54.) ●	+00:05 (533.) ●	-00:21 (586.) ●
Bike	144.7 km	07:11:16	00:22:20	29.28 km/h	-01:23 (52.) ●	-00:25 (497.) ●	-00:35 (553.) ●
Bike	153.4 km	07:26:32	00:15:16	34.19 km/h	-00:20 (74.) ●	+00:08 (607.) ●	+00:01 (679.) ●
Bike	179.4 km	08:16:52	00:50:20	30.99 km/h	-02:34 (50.) ●	-00:51 (485.) ●	-01:06 (542.) ●
Bike	179.4 km	08:16:52	06:13:41	28.81 km/h	-08:13 (64.) ●	+07:35 (596.) ●	+04:21 (657.) ●
Transition		08:22:38	00:05:46	-	-02:26 (39.) ●	-01:27 (400.) ●	-01:27 (471.) ●
Run	4.4 km	08:47:56	00:25:18	05:45 min/km	-00:09 (83.) ●	+01:48 (738.) ●	+01:42 (846.) ●
Run	6.1 km	08:56:27	00:08:31	05:00 min/km	-01:12 (48.) ●	-00:28 (465.) ●	-00:31 (522.) ●
Run	7.8 km	09:05:06	00:08:39	05:05 min/km	-01:28 (44.) ●	-00:43 (430.) ●	-00:45 (480.) ●
Run	12.8 km	09:33:11	00:28:05	05:36 min/km	-03:13 (62.) ●	-00:28 (563.) ●	-00:36 (632.) ●
Run	13.5 km	09:37:45	00:04:34	06:31 min/km	-00:22 (69.) ●	+00:04 (632.) ●	+00:03 (717.) ●
Run	18.7 km	10:09:01	00:31:16	06:00 min/km	-03:24 (64.) ●	-00:14 (586.) ●	-00:20 (670.) ●
Run	20.4 km	10:18:13	00:09:12	05:24 min/km	-01:45 (45.) ●	-00:42 (465.) ●	-00:43 (530.) ●
Run	22.1 km	10:27:20	00:09:07	05:21 min/km	-02:21 (30.) ●	-01:17 (362.) ●	-01:19 (408.) ●
Run	27.1 km	10:56:09	00:28:49	05:45 min/km	-06:18 (36.) ●	-03:08 (397.) ●	-03:10 (452.) ●
Run	27.8 km	11:01:01	00:04:52	06:57 min/km	-00:38 (50.) ●	-00:11 (506.) ●	-00:11 (578.) ●
Run	33.1 km	11:35:07	00:34:06	06:26 min/km	-04:30 (55.) ●	-00:57 (531.) ●	-00:56 (615.) ●
Run	34.8 km	11:45:39	00:10:32	06:11 min/km	-01:28 (60.) ●	-00:19 (557.) ●	-00:20 (638.) ●
Run	36.4 km	11:57:03	00:11:24	07:07 min/km	-01:01 (64.) ●	+00:13 (624.) ●	+00:14 (717.) ●
Run	41.5 km	12:30:08	00:33:05	06:29 min/km	-03:14 (59.) ●	+00:07 (586.) ●	+00:07 (677.) ●
Run	42.2 km	12:35:11	00:05:03	07:12 min/km	-00:23 (68.) ●	+00:05 (630.) ●	+00:05 (727.) ●
Run	42.2 km	12:35:11	04:12:33	05:59 min/km	-31:26 (51.) ●	-06:10 (530.) ●	-06:40 (606.) ●
Total	225.4 km	12:35:11	12:35:11	17.91 km/h	-14:17 (75.) ●	+34:47 (663.) ●	+30:50 (748.) ●

Ovr	Gen	Div	Name	#	AG
714	635	70	William Wilton	1359	M50-54	CHL	01:33:02	06:20:42	04:07:45	12:26:48
721	640	71	Pascal Lallemand	705	M50-54	FRA	01:41:03	06:10:36	04:21:17	12:27:32
731	649	72	Paddy Clatworthy	708	M50-54	GBR	01:25:05	06:36:04	04:11:00	12:30:45
738	655	73	Stuart White	1281	M50-54	GBR	01:11:56	06:39:41	04:19:13	12:32:20
744	660	74	Manuel Fonseca Noguera	1509	M50-54	ESP	01:23:42	06:26:40	04:21:37	12:33:53
748	663	75	Sunil Shah	1355	M50-54	GBR	01:49:43	06:13:41	04:12:33	12:35:11
759	673	76	Mark Roderick	1097	M50-54	GBR	01:26:38	06:22:29	04:28:38	12:39:07
773	682	77	David Munnery	737	M50-54	GBR	01:36:43	06:20:42	04:22:54	12:43:03
803	707	78	Welem Tannasa	394	M50-54	IDN	01:25:53	06:38:56	04:23:53	12:51:10
813	716	79	Petri Kanerva	1429	M50-54	FIN	01:27:56	06:33:33	04:30:43	12:53:37