Joao Guimaraes -
Ironman Portugal 2023

Quick facts

462/413/76All/Gender/AG

M40-44Age group

1409Bib number

PRTNationality


1:15:38	5:43:26	4:08:52	11:24:09

Compare Joao Guimaraes with other athletes!

1409 Guimaraes

363 Saunders ×

928 Roche Garcia ×

1014 Silva ×

1105 Sjostrand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:38	01:15:38	01:59 min/100m	-02:22 (94.) ●	-02:01 (500.) ●	-02:17 (566.) ●
Transition		01:26:06	00:10:28	-	-00:13 (105.) ●	-00:15 (568.) ●	-00:12 (654.) ●
Bike	0.3 km	01:27:54	00:01:48	10 km/h	-00:05 (77.) ●	-00:08 (435.) ●	-00:08 (487.) ●
Bike	6.4 km	01:38:46	00:10:52	33.68 km/h	-00:44 (63.) ●	-00:41 (333.) ●	-00:46 (365.) ●
Bike	11.3 km	01:53:44	00:14:58	19.64 km/h	-00:41 (78.) ●	-00:49 (430.) ●	-00:58 (474.) ●
Bike	23.1 km	02:16:33	00:22:49	31.03 km/h	-01:16 (63.) ●	-01:23 (378.) ●	-01:39 (409.) ●
Bike	27.1 km	02:24:22	00:07:49	30.7 km/h	-00:15 (87.) ●	-00:20 (449.) ●	-00:24 (492.) ●
Bike	44.7 km	02:55:08	00:30:46	34.32 km/h	-01:27 (71.) ●	-01:53 (370.) ●	-02:12 (401.) ●
Bike	55.6 km	03:14:52	00:19:44	33.14 km/h	-01:26 (62.) ●	-01:37 (343.) ●	-01:50 (373.) ●
Bike	64.3 km	03:28:53	00:14:01	37.24 km/h	-00:54 (60.) ●	-01:01 (320.) ●	-01:08 (348.) ●
Bike	89.4 km	04:13:06	00:44:13	34.06 km/h	-03:14 (65.) ●	-03:34 (344.) ●	-03:59 (377.) ●
Bike	95.5 km	04:24:23	00:11:17	32.44 km/h	-01:14 (68.) ●	-01:20 (347.) ●	-01:28 (381.) ●
Bike	100.3 km	04:39:26	00:15:03	19.14 km/h	-01:54 (58.) ●	-01:53 (324.) ●	-02:01 (355.) ●
Bike	112 km	05:03:40	00:24:14	28.97 km/h	-01:33 (75.) ●	-01:33 (399.) ●	-01:51 (434.) ●
Bike	116.2 km	05:11:33	00:07:53	31.97 km/h	-00:50 (51.) ●	-00:52 (309.) ●	-00:56 (342.) ●
Bike	133.8 km	05:43:00	00:31:27	33.58 km/h	-02:56 (49.) ●	-03:04 (303.) ●	-03:30 (329.) ●
Bike	144.7 km	06:03:50	00:20:50	31.39 km/h	-01:56 (57.) ●	-01:55 (328.) ●	-02:05 (362.) ●
Bike	153.4 km	06:22:47	00:18:57	27.55 km/h	+03:49 (183.) ●	+03:49 (1006.) ●	+03:42 (1157.) ●
Bike	179.4 km	07:09:32	00:46:45	33.37 km/h	-04:09 (47.) ●	-04:26 (295.) ●	-04:41 (328.) ●
Bike	179.4 km	07:09:32	05:43:26	31.34 km/h	-20:45 (68.) ●	-22:40 (364.) ●	-25:54 (399.) ●
Transition		07:15:17	00:05:45	-	-01:13 (71.) ●	-01:28 (399.) ●	-01:28 (469.) ●
Run	4.4 km	07:38:01	00:22:44	05:10 min/km	-00:41 (87.) ●	-00:46 (494.) ●	-00:52 (558.) ●
Run	6.1 km	07:46:28	00:08:27	04:58 min/km	-00:32 (78.) ●	-00:32 (451.) ●	-00:35 (505.) ●
Run	7.8 km	07:55:18	00:08:50	05:11 min/km	-00:28 (87.) ●	-00:32 (471.) ●	-00:34 (527.) ●
Run	12.8 km	08:23:00	00:27:42	05:32 min/km	-00:52 (93.) ●	-00:51 (528.) ●	-00:59 (593.) ●
Run	13.5 km	08:27:07	00:04:07	05:52 min/km	-00:23 (83.) ●	-00:23 (452.) ●	-00:24 (505.) ●
Run	18.7 km	08:55:31	00:28:24	05:27 min/km	-02:57 (77.) ●	-03:06 (413.) ●	-03:12 (465.) ●
Run	20.4 km	09:05:23	00:09:52	05:48 min/km	+00:01 (106.) ●	-00:02 (597.) ●	-00:03 (687.) ●
Run	22.1 km	09:14:37	00:09:14	05:25 min/km	-01:13 (65.) ●	-01:10 (378.) ●	-01:12 (430.) ●
Run	27.1 km	09:44:46	00:30:09	06:01 min/km	-02:09 (85.) ●	-01:48 (478.) ●	-01:50 (545.) ●
Run	27.8 km	09:49:15	00:04:29	06:24 min/km	-00:36 (66.) ●	-00:34 (374.) ●	-00:34 (430.) ●
Run	33.1 km	10:22:39	00:33:24	06:18 min/km	-02:21 (83.) ●	-01:39 (503.) ●	-01:38 (579.) ●
Run	34.8 km	10:33:25	00:10:46	06:20 min/km	-00:08 (108.) ●	-00:05 (592.) ●	-00:06 (683.) ●
Run	36.4 km	10:44:24	00:10:59	06:51 min/km	-00:22 (93.) ●	-00:12 (571.) ●	-00:11 (654.) ●
Run	41.5 km	11:18:44	00:34:20	06:43 min/km	+01:02 (115.) ●	+01:22 (655.) ●	+01:22 (758.) ●
Run	42.2 km	11:24:09	00:05:25	07:44 min/km	+00:27 (136.) ●	+00:27 (748.) ●	+00:27 (874.) ●
Run	42.2 km	11:24:09	04:08:52	05:53 min/km	-11:12 (87.) ●	-09:51 (500.) ●	-10:21 (570.) ●
Total	225.4 km	11:24:09	11:24:09	19.77 km/h	-35:45 (76.) ●	-36:15 (413.) ●	-40:12 (462.) ●

Ovr	Gen	Div	Name	#	AG
411	371	71	Olivier Depeauw	1472	M40-44	LUX	01:27:35	05:39:50	03:43:57	11:10:45
435	391	72	Sebastian Sehnert	730	M40-44	DEU	01:02:10	05:27:53	04:34:29	11:16:22
436	392	73	Rob Overton	458	M40-44	GBR	01:10:20	05:47:02	04:02:16	11:16:32
453	404	74	Ian Saunders	363	M40-44	GBR	01:12:51	05:56:09	03:57:12	11:21:47
456	407	75	Evelio Roche Garcia	928	M40-44	ESP	01:13:00	05:48:18	04:03:38	11:22:36
462	413	76	Joao Guimaraes	1409	M40-44	PRT	01:15:38	05:43:26	04:08:52	11:24:09
464	415	77	Bruno Lemos Silva	1014	M40-44	PRT	01:04:40	05:49:28	04:12:10	11:25:05
466	416	78	Carl Sjostrand	1105	M40-44	SWE	01:19:42	05:36:43	04:15:11	11:25:53
467	417	79	Cláudio Canavilhas	1500	M40-44	PRT	01:18:05	05:57:54	03:52:28	11:26:06
471	421	80	Pierre Clam	1194	M40-44	BEL	01:09:20	05:34:15	04:30:41	11:26:27