Shaun Bennie -
Ironman Portugal 2023

Quick facts

691/616/94All/Gender/AG

M35-39Age group

1423Bib number

ZAFNationality


1:26:10	6:22:10	4:11:00	12:20:31

Compare Shaun Bennie with other athletes!

1423 Bennie

352 Dragunov ×

1396 Draeger ×

1152 Abdin Lahoz ×

293 Goodspeed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:26:10	01:26:10	02:16 min/100m	+10:10 (113.) ●	+08:31 (806.) ●	+08:15 (922.) ●
Transition		01:39:17	00:13:07	-	+03:28 (113.) ●	+02:24 (797.) ●	+02:27 (931.) ●
Bike	0.3 km	01:41:07	00:01:50	9.82 km/h	-00:23 (64.) ●	-00:06 (475.) ●	-00:06 (535.) ●
Bike	6.4 km	01:52:45	00:11:38	31.46 km/h	+00:10 (80.) ●	+00:05 (583.) ●	±00:00 (644.) ●
Bike	11.3 km	02:08:33	00:15:48	18.61 km/h	+00:20 (80.) ●	+00:01 (559.) ●	-00:08 (623.) ●
Bike	23.1 km	02:32:36	00:24:03	29.44 km/h	+00:01 (78.) ●	-00:09 (532.) ●	-00:25 (582.) ●
Bike	27.1 km	02:40:51	00:08:15	29.09 km/h	+00:15 (89.) ●	+00:06 (625.) ●	+00:02 (690.) ●
Bike	44.7 km	03:15:07	00:34:16	30.82 km/h	+02:14 (95.) ●	+01:37 (698.) ●	+01:18 (769.) ●
Bike	55.6 km	03:36:08	00:21:01	31.12 km/h	+00:10 (78.) ●	-00:20 (529.) ●	-00:33 (580.) ●
Bike	64.3 km	03:51:37	00:15:29	33.71 km/h	+00:37 (81.) ●	+00:27 (617.) ●	+00:20 (680.) ●
Bike	89.4 km	04:41:51	00:50:14	29.98 km/h	+03:09 (92.) ●	+02:27 (670.) ●	+02:02 (748.) ●
Bike	95.5 km	04:56:09	00:14:18	25.59 km/h	+02:08 (119.) ●	+01:41 (863.) ●	+01:33 (976.) ●
Bike	100.3 km	05:11:31	00:15:22	18.74 km/h	-01:02 (52.) ●	-01:34 (369.) ●	-01:42 (411.) ●
Bike	112 km	05:41:16	00:29:45	23.6 km/h	+04:40 (124.) ●	+03:58 (887.) ●	+03:40 (999.) ●
Bike	116.2 km	05:50:05	00:08:49	28.58 km/h	+00:11 (79.) ●	+00:04 (582.) ●	±00:00 (652.) ●
Bike	133.8 km	06:25:49	00:35:44	29.55 km/h	+01:45 (88.) ●	+01:13 (622.) ●	+00:47 (691.) ●
Bike	144.7 km	06:53:06	00:27:17	23.97 km/h	+04:58 (125.) ●	+04:32 (953.) ●	+04:22 (1090.) ●
Bike	153.4 km	07:08:21	00:15:15	34.23 km/h	+00:24 (86.) ●	+00:07 (602.) ●	±00:00 (674.) ●
Bike	179.4 km	08:01:27	00:53:06	29.38 km/h	+03:04 (88.) ●	+01:55 (659.) ●	+01:40 (739.) ●
Bike	179.4 km	08:01:27	06:22:10	28.17 km/h	+22:41 (93.) ●	+16:04 (655.) ●	+12:50 (726.) ●
Transition		08:09:31	00:08:04	-	+01:36 (108.) ●	+00:51 (705.) ●	+00:51 (817.) ●
Run	4.4 km	08:36:28	00:26:57	06:07 min/km	+04:40 (119.) ●	+03:27 (850.) ●	+03:21 (973.) ●
Run	6.1 km	08:45:21	00:08:53	05:13 min/km	+00:23 (90.) ●	-00:06 (556.) ●	-00:09 (627.) ●
Run	7.8 km	08:54:27	00:09:06	05:21 min/km	+00:15 (86.) ●	-00:16 (534.) ●	-00:18 (600.) ●
Run	12.8 km	09:23:09	00:28:42	05:44 min/km	+01:40 (97.) ●	+00:09 (608.) ●	+00:01 (686.) ●
Run	13.5 km	09:28:01	00:04:52	06:57 min/km	+00:38 (111.) ●	+00:22 (723.) ●	+00:21 (836.) ●
Run	18.7 km	09:58:46	00:30:45	05:54 min/km	+01:14 (87.) ●	-00:45 (557.) ●	-00:51 (633.) ●
Run	20.4 km	10:07:53	00:09:07	05:21 min/km	-00:10 (80.) ●	-00:47 (443.) ●	-00:48 (505.) ●
Run	22.1 km	10:18:18	00:10:25	06:07 min/km	+00:35 (95.) ●	+00:01 (621.) ●	-00:01 (709.) ●
Run	27.1 km	10:47:35	00:29:17	05:51 min/km	-00:43 (69.) ●	-02:40 (422.) ●	-02:42 (483.) ●
Run	27.8 km	10:52:19	00:04:44	06:45 min/km	-00:02 (76.) ●	-00:19 (465.) ●	-00:19 (531.) ●
Run	33.1 km	11:26:34	00:34:15	06:27 min/km	+01:01 (84.) ●	-00:48 (539.) ●	-00:47 (623.) ●
Run	34.8 km	11:35:40	00:09:06	05:21 min/km	-01:03 (56.) ●	-01:45 (298.) ●	-01:46 (338.) ●
Run	36.4 km	11:45:30	00:09:50	06:08 min/km	-00:38 (67.) ●	-01:21 (374.) ●	-01:20 (429.) ●
Run	41.5 km	12:15:55	00:30:25	05:57 min/km	-00:22 (70.) ●	-02:33 (445.) ●	-02:33 (504.) ●
Run	42.2 km	12:20:31	00:04:36	06:34 min/km	-00:07 (67.) ●	-00:22 (439.) ●	-00:22 (508.) ●
Run	42.2 km	12:20:31	04:11:00	05:56 min/km	+07:21 (85.) ●	-07:43 (519.) ●	-08:13 (593.) ●
Total	225.4 km	12:20:31	12:20:31	18.26 km/h	+45:16 (94.) ●	+20:07 (616.) ●	+16:10 (691.) ●

Ovr	Gen	Div	Name	#	AG
641	574	89	Manuel Laia	426	M35-39	PRT	01:14:11	06:18:02	04:19:23	12:07:17
660	590	90	Edward Kingston	1399	M35-39	GBR	01:20:10	06:00:03	04:27:44	12:14:17
664	594	91	Andy Grey	1326	M35-39	GBR	01:35:25	06:21:44	04:03:34	12:14:49
678	605	92	Maxim Dragunov	352	M35-39	PRT	01:20:45	06:04:51	04:33:52	12:16:44
685	611	93	Robin Draeger	1396	M35-39	DEU	01:17:35	06:40:03	04:02:20	12:18:50
691	616	94	Shaun Bennie	1423	M35-39	ZAF	01:26:10	06:22:10	04:11:00	12:20:31
693	618	95	Isma Abdin Lahoz	1152	M35-39	ESP	01:32:48	06:45:45	03:42:03	12:21:31
698	622	96	Brad Goodspeed	293	M35-39	USA	01:17:09	06:22:30	04:19:09	12:22:37
716	636	97	José Martins	1154	M35-39	PRT	01:25:41	06:47:55	03:59:16	12:26:55
729	647	98	Rob Finley	1386	M35-39	GBR	01:28:02	06:20:35	04:14:24	12:29:05