Alexandre Miguel Carago Leal -
Ironman Portugal 2023

Quick facts

899/789/141All/Gender/AG

M45-49Age group

1456Bib number

PRTNationality


1:37:21	6:48:41	4:37:01	13:20:17

Compare Alexandre Miguel Carago Leal with other athletes!

1456 Carago Leal

1318 Ferro ×

1050 Villain ×

412 Phillips ×

1447 Cano Chichoné ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:37:21	01:37:21	02:33 min/100m	+17:48 (160.) ●	+19:42 (957.) ●	+19:26 (1105.) ●
Transition		01:48:33	00:11:12	-	+00:02 (103.) ●	+00:29 (647.) ●	+00:32 (754.) ●
Bike	0.3 km	01:50:30	00:01:57	9.23 km/h	+00:03 (114.) ●	+00:01 (673.) ●	+00:01 (765.) ●
Bike	6.4 km	02:03:23	00:12:53	28.41 km/h	+01:16 (162.) ●	+01:20 (921.) ●	+01:15 (1040.) ●
Bike	11.3 km	02:21:24	00:18:01	16.32 km/h	+01:58 (157.) ●	+02:14 (873.) ●	+02:05 (986.) ●
Bike	23.1 km	02:48:36	00:27:12	26.03 km/h	+02:37 (152.) ●	+03:00 (882.) ●	+02:44 (988.) ●
Bike	27.1 km	02:57:54	00:09:18	25.81 km/h	+01:06 (164.) ●	+01:09 (922.) ●	+01:05 (1034.) ●
Bike	44.7 km	03:34:36	00:36:42	28.77 km/h	+03:43 (158.) ●	+04:03 (892.) ●	+03:44 (995.) ●
Bike	55.6 km	03:57:57	00:23:21	28.01 km/h	+01:42 (141.) ●	+02:00 (804.) ●	+01:47 (900.) ●
Bike	64.3 km	04:14:54	00:16:57	30.8 km/h	+01:48 (164.) ●	+01:55 (910.) ●	+01:48 (1030.) ●
Bike	89.4 km	05:09:32	00:54:38	27.57 km/h	+06:27 (157.) ●	+06:51 (884.) ●	+06:26 (997.) ●
Bike	95.5 km	05:22:43	00:13:11	27.76 km/h	+00:22 (124.) ●	+00:34 (716.) ●	+00:26 (803.) ●
Bike	100.3 km	05:41:17	00:18:34	15.51 km/h	+01:21 (128.) ●	+01:38 (732.) ●	+01:30 (828.) ●
Bike	112 km	06:10:23	00:29:06	24.12 km/h	+02:48 (147.) ●	+03:19 (856.) ●	+03:01 (961.) ●
Bike	116.2 km	06:20:09	00:09:46	25.8 km/h	+00:56 (152.) ●	+01:01 (844.) ●	+00:57 (957.) ●
Bike	133.8 km	06:59:20	00:39:11	26.95 km/h	+04:16 (157.) ●	+04:40 (884.) ●	+04:14 (996.) ●
Bike	144.7 km	07:25:18	00:25:58	25.19 km/h	+02:59 (155.) ●	+03:13 (859.) ●	+03:03 (978.) ●
Bike	153.4 km	07:42:03	00:16:45	31.16 km/h	+01:37 (155.) ●	+01:37 (838.) ●	+01:30 (955.) ●
Bike	179.4 km	08:37:14	00:55:11	28.27 km/h	+03:49 (143.) ●	+04:00 (793.) ●	+03:45 (903.) ●
Bike	179.4 km	08:37:14	06:48:41	26.34 km/h	+38:48 (151.) ●	+42:35 (850.) ●	+39:21 (957.) ●
Transition		08:43:16	00:06:02	-	-01:44 (63.) ●	-01:11 (436.) ●	-01:11 (515.) ●
Run	4.4 km	09:06:19	00:23:03	05:14 min/km	-00:57 (82.) ●	-00:27 (526.) ●	-00:33 (596.) ●
Run	6.1 km	09:15:02	00:08:43	05:07 min/km	-00:24 (87.) ●	-00:16 (522.) ●	-00:19 (586.) ●
Run	7.8 km	09:24:23	00:09:21	05:29 min/km	-00:18 (98.) ●	-00:01 (598.) ●	-00:03 (674.) ●
Run	12.8 km	09:53:39	00:29:16	05:51 min/km	+00:24 (113.) ●	+00:43 (651.) ●	+00:35 (739.) ●
Run	13.5 km	09:58:20	00:04:41	06:41 min/km	+00:05 (118.) ●	+00:11 (670.) ●	+00:10 (772.) ●
Run	18.7 km	10:33:14	00:34:54	06:42 min/km	+02:32 (135.) ●	+03:24 (767.) ●	+03:18 (884.) ●
Run	20.4 km	10:43:34	00:10:20	06:04 min/km	+00:17 (119.) ●	+00:26 (670.) ●	+00:25 (776.) ●
Run	22.1 km	10:53:56	00:10:22	06:05 min/km	-00:06 (109.) ●	-00:02 (615.) ●	-00:04 (701.) ●
Run	27.1 km	11:30:57	00:37:01	07:24 min/km	+04:41 (141.) ●	+05:04 (798.) ●	+05:02 (927.) ●
Run	27.8 km	11:36:08	00:05:11	07:24 min/km	±00:00 (103.) ●	+00:08 (606.) ●	+00:08 (699.) ●
Run	33.1 km	12:15:13	00:39:05	07:22 min/km	+03:28 (130.) ●	+04:02 (734.) ●	+04:03 (854.) ●
Run	34.8 km	12:27:35	00:12:22	07:16 min/km	+01:24 (135.) ●	+01:31 (780.) ●	+01:30 (901.) ●
Run	36.4 km	12:40:06	00:12:31	07:49 min/km	+01:12 (138.) ●	+01:20 (758.) ●	+01:21 (879.) ●
Run	41.5 km	13:15:50	00:35:44	07:00 min/km	+02:20 (122.) ●	+02:46 (715.) ●	+02:46 (831.) ●
Run	42.2 km	13:20:17	00:04:27	06:21 min/km	-00:37 (53.) ●	-00:31 (376.) ●	-00:31 (431.) ●
Run	42.2 km	13:20:17	04:37:01	06:33 min/km	+14:01 (123.) ●	+18:18 (697.) ●	+17:48 (800.) ●
Total	225.4 km	13:20:17	13:20:17	16.9 km/h	+01:08:55 (141.) ●	+01:19:53 (789.) ●	+01:15:56 (899.) ●

Ovr	Gen	Div	Name	#	AG
872	765	136	Gregory Stoffen	1093	M45-49	BEL	01:28:37	06:33:05	04:49:01	13:10:48
878	769	137	Andrew McLeish	1000	M45-49	GBR	01:24:29	06:09:56	05:22:33	13:15:07
879	770	138	Rubén Fernández Fernández	1434	M45-49	ESP	01:37:42	07:07:07	04:07:14	13:15:09
891	781	139	Francesco Ferro	1318	M45-49	ITA	01:33:22	06:37:06	04:46:27	13:16:43
898	788	140	Louis Villain	1050	M45-49	FRA	01:22:59	06:24:43	05:10:41	13:20:13
899	789	141	Alexandre Miguel Carago Leal	1456	M45-49	PRT	01:37:21	06:48:41	04:37:01	13:20:17
900	790	142	Daniel Phillips	412	M45-49	IRL	01:30:12	06:34:54	04:54:28	13:20:51
904	794	143	Juan Antonio Cano Chichoné	1447	M45-49	ESP	01:19:30	06:38:02	05:03:03	13:22:28
921	807	144	Stephen Browne	1035	M45-49	IRL	01:14:21	06:58:04	04:51:44	13:29:25
924	809	145	Rafael Archilla	1267	M45-49	PRI	01:14:08	06:53:04	05:00:10	13:29:45