Cecilia Di Benedetto -
Ironman Portugal 2023

Quick facts

720/81/10All/Gender/AG

F45-49Age group

175Bib number

ITANationality


1:22:24	6:50:03	3:56:52	12:27:24

Compare Cecilia Di Benedetto with other athletes!

175 Di Benedetto

225 Grün ×

1144 Domingo Nieto ×

592 Collins ×

1351 Velve ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:24	01:22:24	02:10 min/100m	-05:02 (11.) ●	+02:46 (98.) ●	+04:29 (807.) ●
Transition		01:32:09	00:09:45	-	-01:33 (12.) ●	-00:40 (78.) ●	-00:55 (571.) ●
Bike	0.3 km	01:34:13	00:02:04	8.71 km/h	+00:02 (18.) ●	+00:07 (116.) ●	+00:08 (954.) ●
Bike	6.4 km	01:46:50	00:12:37	29.01 km/h	+00:05 (13.) ●	+00:28 (104.) ●	+00:59 (971.) ●
Bike	11.3 km	02:04:57	00:18:07	16.23 km/h	+00:25 (17.) ●	+01:17 (117.) ●	+02:11 (996.) ●
Bike	23.1 km	02:32:02	00:27:05	26.14 km/h	-00:01 (12.) ●	+00:54 (102.) ●	+02:37 (976.) ●
Bike	27.1 km	02:41:05	00:09:03	26.52 km/h	+00:04 (15.) ●	+00:21 (103.) ●	+00:50 (972.) ●
Bike	44.7 km	03:18:10	00:37:05	28.48 km/h	+00:48 (16.) ●	+02:08 (111.) ●	+04:07 (1026.) ●
Bike	55.6 km	03:43:31	00:25:21	25.8 km/h	+01:30 (18.) ●	+02:25 (132.) ●	+03:47 (1091.) ●
Bike	64.3 km	04:00:37	00:17:06	30.53 km/h	+00:45 (19.) ●	+01:10 (125.) ●	+01:57 (1055.) ●
Bike	89.4 km	04:55:35	00:54:58	27.4 km/h	+01:43 (16.) ●	+04:11 (117.) ●	+06:46 (1016.) ●
Bike	95.5 km	05:08:39	00:13:04	28.01 km/h	-01:29 (11.) ●	-00:29 (85.) ●	+00:19 (771.) ●
Bike	100.3 km	05:26:27	00:17:48	16.18 km/h	-00:44 (12.) ●	-00:11 (80.) ●	+00:44 (732.) ●
Bike	112 km	05:53:57	00:27:30	25.53 km/h	-00:55 (11.) ●	-00:25 (83.) ●	+01:25 (798.) ●
Bike	116.2 km	06:03:14	00:09:17	27.15 km/h	-00:11 (12.) ●	+00:05 (92.) ●	+00:28 (816.) ●
Bike	133.8 km	06:42:32	00:39:18	26.87 km/h	+01:13 (16.) ●	+01:41 (115.) ●	+04:21 (1005.) ●
Bike	144.7 km	07:09:58	00:27:26	23.84 km/h	+02:23 (22.) ●	+03:30 (141.) ●	+04:31 (1097.) ●
Bike	153.4 km	07:26:27	00:16:29	31.67 km/h	+00:01 (15.) ●	+00:34 (108.) ●	+01:14 (917.) ●
Bike	179.4 km	08:22:12	00:55:45	27.98 km/h	+00:33 (13.) ●	+02:45 (113.) ●	+04:19 (935.) ●
Bike	179.4 km	08:22:12	06:50:03	26.25 km/h	+06:12 (16.) ●	+20:31 (109.) ●	+40:43 (969.) ●
Transition		08:30:32	00:08:20	-	+00:48 (18.) ●	+01:12 (117.) ●	+01:07 (847.) ●
Run	4.4 km	08:53:10	00:22:38	05:08 min/km	-02:26 (8.) ●	-01:40 (64.) ●	-00:58 (545.) ●
Run	6.1 km	09:01:54	00:08:44	05:08 min/km	-00:48 (8.) ●	-00:35 (66.) ●	-00:18 (590.) ●
Run	7.8 km	09:10:43	00:08:49	05:11 min/km	-01:13 (6.) ●	-00:51 (55.) ●	-00:35 (523.) ●
Run	12.8 km	09:38:32	00:27:49	05:33 min/km	-02:57 (8.) ●	-01:44 (66.) ●	-00:52 (607.) ●
Run	13.5 km	09:42:49	00:04:17	06:07 min/km	-00:31 (9.) ●	-00:21 (65.) ●	-00:14 (581.) ●
Run	18.7 km	10:13:04	00:30:15	05:49 min/km	-03:23 (9.) ●	-01:55 (69.) ●	-01:21 (598.) ●
Run	20.4 km	10:22:31	00:09:27	05:33 min/km	-00:59 (12.) ●	-00:31 (75.) ●	-00:28 (590.) ●
Run	22.1 km	10:33:01	00:10:30	06:10 min/km	-00:53 (14.) ●	-00:12 (93.) ●	+00:04 (723.) ●
Run	27.1 km	11:02:02	00:29:01	05:48 min/km	-04:49 (8.) ●	-03:13 (59.) ●	-02:58 (470.) ●
Run	27.8 km	11:06:23	00:04:21	06:12 min/km	-00:56 (4.) ●	-00:41 (46.) ●	-00:42 (380.) ●
Run	33.1 km	11:36:09	00:29:46	05:36 min/km	-07:00 (4.) ●	-05:06 (44.) ●	-05:16 (351.) ●
Run	34.8 km	11:46:11	00:10:02	05:54 min/km	-01:21 (11.) ●	-00:54 (70.) ●	-00:50 (549.) ●
Run	36.4 km	11:55:28	00:09:17	05:48 min/km	-02:23 (4.) ●	-01:49 (40.) ●	-01:53 (310.) ●
Run	41.5 km	12:23:17	00:27:49	05:27 min/km	-05:53 (4.) ●	-05:07 (40.) ●	-05:09 (315.) ●
Run	42.2 km	12:27:24	00:04:07	05:52 min/km	-00:56 (3.) ●	-00:49 (34.) ●	-00:51 (274.) ●
Run	42.2 km	12:27:24	03:56:52	05:36 min/km	-36:28 (7.) ●	-25:28 (56.) ●	-22:21 (463.) ●
Total	225.4 km	12:27:24	12:27:24	18.09 km/h	-36:03 (10.) ●	-01:39 (81.) ●	+23:03 (720.) ●

Ovr	Gen	Div	Name	#	AG
439	45	5	Heidi Wouters	778	F45-49	BEL	01:20:46	05:42:13	04:01:33	11:18:20
525	56	6	Terhi Pohjanhovi	1181	F45-49	FIN	01:29:08	06:05:27	03:54:15	11:40:13
546	61	7	Claudia Wilesmith	547	F45-49	GBR	01:18:09	06:01:41	04:07:19	11:43:43
620	66	8	Camilla Grün	225	F45-49	DNK	01:24:25	06:32:38	03:53:54	12:02:35
648	68	9	Esther Domingo Nieto	1144	F45-49	ESP	01:14:44	06:35:47	04:08:34	12:10:47
720	81	10	Cecilia Di Benedetto	175	F45-49	ITA	01:22:24	06:50:03	03:56:52	12:27:24
775	92	11	Valerie Collins	592	F45-49	IRL	01:34:12	06:38:56	04:10:17	12:43:34
781	93	12	Ursel Velve	1351	F45-49	EST	01:04:56	06:19:58	05:04:45	12:45:33
875	109	13	Anja Göttker-Schnetmann	438	F45-49	DEU	01:20:56	06:37:39	04:47:08	13:13:13
922	115	14	Maria Sousa Maçanita	770	F45-49	PRT	01:23:57	06:47:46	04:57:19	13:29:32