Alberto Cabanas Nistal -
Ironman Portugal 2023

  Quick facts

284/253/18All/Gender/AG

M50-54Age group

192Bib number

ESPNationality

1:05:565:42:223:30:19 10:30:22

  Compare Alberto Cabanas Nistal with other athletes!

192 Nistal
504 Van den Eynde × 
772 Indestege × 
1207 Maia × 
390 Gilmore × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:05:56 01:05:5601:44 min/100m-17:18 (14.) -11:43 (198.) -11:59 (227.)
Transition 01:13:21 00:07:25 - -04:44 (12.) -03:18 (212.) -03:15 (250.)
Bike0.3 km 01:15:17 00:01:569.31 km/h-00:02 (65.) ±00:00 (640.) ±00:00 (727.)
Bike6.4 km 01:26:37 00:11:2032.29 km/h-00:33 (47.) -00:13 (486.) -00:18 (536.)
Bike11.3 km 01:41:14 00:14:3720.11 km/h-02:08 (34.) -01:10 (364.) -01:19 (399.)
Bike23.1 km 02:04:17 00:23:0330.72 km/h-02:08 (42.) -01:09 (403.) -01:25 (436.)
Bike27.1 km 02:12:08 00:07:5130.57 km/h-00:39 (42.) -00:18 (460.) -00:22 (504.)
Bike44.7 km 02:42:33 00:30:2534.72 km/h-03:26 (33.) -02:14 (338.) -02:33 (365.)
Bike55.6 km 03:01:57 00:19:2433.71 km/h-02:56 (29.) -01:57 (300.) -02:10 (324.)
Bike64.3 km 03:15:57 00:14:0037.29 km/h-01:36 (28.) -01:02 (315.) -01:09 (343.)
Bike89.4 km 04:00:06 00:44:0934.11 km/h-06:06 (31.) -03:38 (338.) -04:03 (369.)
Bike95.5 km 04:11:37 00:11:3131.78 km/h-01:39 (34.) -01:06 (391.) -01:14 (429.)
Bike100.3 km 04:27:29 00:15:5218.15 km/h-02:10 (43.) -01:04 (436.) -01:12 (485.)
Bike112 km 04:51:16 00:23:4729.52 km/h-03:20 (34.) -02:00 (358.) -02:18 (391.)
Bike116.2 km 04:59:42 00:08:2629.88 km/h-00:42 (42.) -00:19 (490.) -00:23 (543.)
Bike133.8 km 05:31:58 00:32:1632.73 km/h-03:39 (36.) -02:15 (366.) -02:41 (401.)
Bike144.7 km 05:53:19 00:21:2130.63 km/h-02:22 (40.) -01:24 (387.) -01:34 (430.)
Bike153.4 km 06:07:36 00:14:1736.55 km/h-01:19 (38.) -00:51 (387.) -00:58 (428.)
Bike179.4 km 06:55:43 00:48:0732.42 km/h-04:47 (34.) -03:04 (361.) -03:19 (400.)
Bike179.4 km 06:55:43 05:42:2231.44 km/h-39:32 (34.) -23:44 (350.) -26:58 (385.)
Transition 07:00:03 00:04:20 - -03:52 (8.) -02:53 (163.) -02:53 (201.)
Run4.4 km 07:19:40 00:19:3704:27 min/km-05:50 (6.) -03:53 (193.) -03:59 (215.)
Run6.1 km 07:27:10 00:07:3004:24 min/km-02:13 (7.) -01:29 (195.) -01:32 (218.)
Run7.8 km 07:34:59 00:07:4904:35 min/km-02:18 (7.) -01:33 (209.) -01:35 (232.)
Run12.8 km 07:58:46 00:23:4704:45 min/km-07:31 (9.) -04:46 (201.) -04:54 (222.)
Run13.5 km 08:02:43 00:03:5705:38 min/km-00:59 (27.) -00:33 (358.) -00:34 (401.)
Run18.7 km 08:28:57 00:26:1405:02 min/km-08:26 (15.) -05:16 (257.) -05:22 (287.)
Run20.4 km 08:37:13 00:08:1604:51 min/km-02:41 (16.) -01:38 (263.) -01:39 (297.)
Run22.1 km 08:45:48 00:08:3505:02 min/km-02:53 (17.) -01:49 (252.) -01:51 (288.)
Run27.1 km 09:11:46 00:25:5805:11 min/km-09:09 (13.) -05:59 (226.) -06:01 (259.)
Run27.8 km 09:15:48 00:04:0205:45 min/km-01:28 (11.) -01:01 (227.) -01:01 (259.)
Run33.1 km 09:43:23 00:27:3505:12 min/km-11:01 (11.) -07:28 (187.) -07:27 (219.)
Run34.8 km 09:51:36 00:08:1304:50 min/km-03:47 (5.) -02:38 (153.) -02:39 (178.)
Run36.4 km 10:00:39 00:09:0305:39 min/km-03:22 (19.) -02:08 (231.) -02:07 (269.)
Run41.5 km 10:26:24 00:25:4505:02 min/km-10:34 (8.) -07:13 (174.) -07:13 (202.)
Run42.2 km 10:30:22 00:03:5805:39 min/km-01:28 (8.) -01:00 (180.) -01:00 (206.)
Run42.2 km 10:30:22 03:30:1904:59 min/km-01:13:40 (8.) -48:24 (187.) -48:54 (213.)
Total 225.4 km 10:30:22 10:30:2221.45 km/h-02:19:06 (18.) -01:30:02 (253.) -01:33:59 (284.)

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