Aurélien Régalin -
Ironman Portugal 2023

Quick facts

173/153/33All/Gender/AG

M30-34Age group

295Bib number

FRANationality


1:07:56	4:56:56	3:43:02	9:59:16

Compare Aurélien Régalin with other athletes!

295 Régalin

216 Neuhaus ×

1036 Steens ×

1159 De Smet ×

428 Matias ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:56	01:07:56	01:47 min/100m	-06:33 (46.) ●	-09:43 (245.) ●	-09:59 (285.) ●
Transition		01:15:27	00:07:31	-	-02:14 (38.) ●	-03:12 (224.) ●	-03:09 (265.) ●
Bike	0.3 km	01:16:47	00:01:20	13.5 km/h	-00:28 (1.) ●	-00:36 (8.) ●	-00:36 (8.) ●
Bike	6.4 km	01:26:21	00:09:34	38.26 km/h	-01:44 (7.) ●	-01:59 (35.) ●	-02:04 (36.) ●
Bike	11.3 km	01:38:00	00:11:39	25.24 km/h	-03:33 (1.) ●	-04:08 (26.) ●	-04:17 (26.) ●
Bike	23.1 km	01:57:37	00:19:37	36.09 km/h	-03:40 (4.) ●	-04:35 (47.) ●	-04:51 (48.) ●
Bike	27.1 km	02:04:14	00:06:37	36.27 km/h	-01:15 (4.) ●	-01:32 (38.) ●	-01:36 (38.) ●
Bike	44.7 km	02:30:49	00:26:35	39.72 km/h	-05:01 (8.) ●	-06:04 (58.) ●	-06:23 (59.) ●
Bike	55.6 km	02:48:48	00:17:59	36.37 km/h	-02:46 (21.) ●	-03:22 (104.) ●	-03:35 (106.) ●
Bike	64.3 km	03:01:16	00:12:28	41.87 km/h	-02:06 (13.) ●	-02:34 (67.) ●	-02:41 (67.) ●
Bike	89.4 km	03:41:47	00:40:31	37.17 km/h	-05:46 (32.) ●	-07:16 (176.) ●	-07:41 (196.) ●
Bike	95.5 km	03:51:31	00:09:44	37.6 km/h	-02:26 (14.) ●	-02:53 (60.) ●	-03:01 (61.) ●
Bike	100.3 km	04:03:49	00:12:18	23.41 km/h	-03:44 (8.) ●	-04:38 (55.) ●	-04:46 (56.) ●
Bike	112 km	04:24:34	00:20:45	33.83 km/h	-03:58 (14.) ●	-05:02 (85.) ●	-05:20 (87.) ●
Bike	116.2 km	04:31:29	00:06:55	36.43 km/h	-01:26 (12.) ●	-01:50 (66.) ●	-01:54 (70.) ●
Bike	133.8 km	04:59:14	00:27:45	38.05 km/h	-05:38 (12.) ●	-06:46 (67.) ●	-07:12 (67.) ●
Bike	144.7 km	05:17:12	00:17:58	36.4 km/h	-03:56 (14.) ●	-04:47 (72.) ●	-04:57 (76.) ●
Bike	153.4 km	05:29:53	00:12:41	41.16 km/h	-02:03 (23.) ●	-02:27 (114.) ●	-02:34 (117.) ●
Bike	179.4 km	06:12:23	00:42:30	36.71 km/h	-06:59 (18.) ●	-08:41 (98.) ●	-08:56 (106.) ●
Bike	179.4 km	06:12:23	04:56:56	36.25 km/h	-56:29 (14.) ●	-01:09:10 (66.) ●	-01:12:24 (68.) ●
Transition		06:16:14	00:03:51	-	-02:42 (20.) ●	-03:22 (104.) ●	-03:22 (126.) ●
Run	4.4 km	06:34:49	00:18:35	04:13 min/km	-03:24 (23.) ●	-04:55 (116.) ●	-05:01 (128.) ●
Run	6.1 km	06:42:02	00:07:13	04:14 min/km	-01:14 (28.) ●	-01:46 (137.) ●	-01:49 (151.) ●
Run	7.8 km	06:49:37	00:07:35	04:27 min/km	-01:13 (35.) ●	-01:47 (163.) ●	-01:49 (180.) ●
Run	12.8 km	07:13:48	00:24:11	04:50 min/km	-02:37 (50.) ●	-04:22 (234.) ●	-04:30 (262.) ●
Run	13.5 km	07:17:26	00:03:38	05:11 min/km	-00:33 (43.) ●	-00:52 (195.) ●	-00:53 (219.) ●
Run	18.7 km	07:44:41	00:27:15	05:14 min/km	-02:17 (58.) ●	-04:15 (327.) ●	-04:21 (369.) ●
Run	20.4 km	07:53:22	00:08:41	05:06 min/km	-00:37 (59.) ●	-01:13 (362.) ●	-01:14 (405.) ●
Run	22.1 km	08:02:48	00:09:26	05:32 min/km	-00:19 (71.) ●	-00:58 (422.) ●	-01:00 (479.) ●
Run	27.1 km	08:31:12	00:28:24	05:40 min/km	-01:33 (66.) ●	-03:33 (375.) ●	-03:35 (425.) ●
Run	27.8 km	08:35:42	00:04:30	06:25 min/km	-00:12 (67.) ●	-00:33 (377.) ●	-00:33 (433.) ●
Run	33.1 km	09:05:46	00:30:04	05:40 min/km	-02:25 (61.) ●	-04:59 (324.) ●	-04:58 (371.) ●
Run	34.8 km	09:14:55	00:09:09	05:22 min/km	-01:08 (54.) ●	-01:42 (312.) ●	-01:43 (355.) ●
Run	36.4 km	09:25:02	00:10:07	06:19 min/km	-00:16 (80.) ●	-01:04 (434.) ●	-01:03 (496.) ●
Run	41.5 km	09:55:24	00:30:22	05:57 min/km	-00:32 (77.) ●	-02:36 (438.) ●	-02:36 (497.) ●
Run	42.2 km	09:59:16	00:03:52	05:31 min/km	-00:42 (30.) ●	-01:06 (146.) ●	-01:06 (166.) ●
Run	42.2 km	09:59:16	03:43:02	05:17 min/km	-19:02 (56.) ●	-35:41 (298.) ●	-36:11 (337.) ●
Total	225.4 km	09:59:16	09:59:16	22.57 km/h	-01:27:00 (33.) ●	-02:01:08 (153.) ●	-02:05:05 (173.) ●

Ovr	Gen	Div	Name	#	AG
150	132	28	Philipp Kuhr	432	M30-34	DEU	01:03:51	05:01:49	03:34:31	09:53:43
152	134	29	Lorenzo Mariotti	294	M30-34	ITA	01:09:39	05:23:23	03:08:45	09:54:15
154	135	30	Joe Cant	782	M30-34	GBR	01:10:39	05:13:03	03:18:58	09:54:41
166	146	31	Philipp Neuhaus	216	M30-34	DEU	01:08:30	05:13:12	03:26:22	09:58:04
172	152	32	Johan Steens	1036	M30-34	BEL	01:12:49	04:58:57	03:32:45	09:59:06
173	153	33	Aurélien Régalin	295	M30-34	FRA	01:07:56	04:56:56	03:43:02	09:59:16
181	160	34	Joren De Smet	1159	M30-34	BEL	01:06:42	05:14:23	03:23:25	10:03:27
191	169	35	Nuno Matias	428	M30-34	PRT	01:02:01	05:40:09	03:10:18	10:06:06
201	179	36	Just Ibañez Bismarch	1212	M30-34	ESP	01:08:55	05:19:17	03:27:49	10:08:00
218	195	37	Olivier Mannheim	327	M30-34	FRA	01:08:35	04:58:07	03:56:34	10:13:16