Sergio Rosado -
Ironman Portugal 2023

Quick facts

908/798/147All/Gender/AG

M40-44Age group

353Bib number

PRTNationality


1:37:21	6:29:43	4:58:08	13:26:01

Compare Sergio Rosado with other athletes!

353 Rosado

242 Wade ×

1079 Starzynski ×

1171 Galvin ×

549 Malhado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:37:21	01:37:21	02:33 min/100m	+19:21 (173.) ●	+19:42 (956.) ●	+19:26 (1104.) ●
Transition		01:52:11	00:14:50	-	+04:09 (164.) ●	+04:07 (910.) ●	+04:10 (1055.) ●
Bike	0.3 km	01:54:02	00:01:51	9.73 km/h	-00:02 (90.) ●	-00:05 (494.) ●	-00:05 (555.) ●
Bike	6.4 km	02:05:21	00:11:19	32.34 km/h	-00:17 (89.) ●	-00:14 (479.) ●	-00:19 (529.) ●
Bike	11.3 km	02:20:58	00:15:37	18.83 km/h	-00:02 (102.) ●	-00:10 (525.) ●	-00:19 (585.) ●
Bike	23.1 km	02:45:43	00:24:45	28.61 km/h	+00:40 (118.) ●	+00:33 (627.) ●	+00:17 (683.) ●
Bike	27.1 km	02:53:43	00:08:00	30 km/h	-00:04 (104.) ●	-00:09 (526.) ●	-00:13 (577.) ●
Bike	44.7 km	03:28:56	00:35:13	29.99 km/h	+03:00 (153.) ●	+02:34 (778.) ●	+02:15 (866.) ●
Bike	55.6 km	03:52:47	00:23:51	27.42 km/h	+02:41 (159.) ●	+02:30 (851.) ●	+02:17 (955.) ●
Bike	64.3 km	04:08:37	00:15:50	32.97 km/h	+00:55 (136.) ●	+00:48 (704.) ●	+00:41 (780.) ●
Bike	89.4 km	05:00:02	00:51:25	29.29 km/h	+03:58 (138.) ●	+03:38 (734.) ●	+03:13 (825.) ●
Bike	95.5 km	05:12:51	00:12:49	28.56 km/h	+00:18 (125.) ●	+00:12 (643.) ●	+00:04 (721.) ●
Bike	100.3 km	05:31:43	00:18:52	15.27 km/h	+01:55 (145.) ●	+01:56 (770.) ●	+01:48 (871.) ●
Bike	112 km	05:59:20	00:27:37	25.42 km/h	+01:50 (135.) ●	+01:50 (730.) ●	+01:32 (813.) ●
Bike	116.2 km	06:08:05	00:08:45	28.8 km/h	+00:02 (108.) ●	±00:00 (561.) ●	-00:04 (625.) ●
Bike	133.8 km	06:45:01	00:36:56	28.59 km/h	+02:33 (134.) ●	+02:25 (715.) ●	+01:59 (801.) ●
Bike	144.7 km	07:12:53	00:27:52	23.47 km/h	+05:06 (177.) ●	+05:07 (978.) ●	+04:57 (1124.) ●
Bike	153.4 km	07:29:09	00:16:16	32.09 km/h	+01:08 (146.) ●	+01:08 (774.) ●	+01:01 (874.) ●
Bike	179.4 km	08:21:54	00:52:45	29.57 km/h	+01:51 (118.) ●	+01:34 (630.) ●	+01:19 (706.) ●
Bike	179.4 km	08:21:54	06:29:43	27.62 km/h	+25:32 (135.) ●	+23:37 (708.) ●	+20:23 (790.) ●
Transition		08:27:53	00:05:59	-	-00:59 (76.) ●	-01:14 (429.) ●	-01:14 (506.) ●
Run	4.4 km	08:52:58	00:25:05	05:42 min/km	+01:40 (132.) ●	+01:35 (726.) ●	+01:29 (829.) ●
Run	6.1 km	09:02:31	00:09:33	05:37 min/km	+00:34 (132.) ●	+00:34 (717.) ●	+00:31 (817.) ●
Run	7.8 km	09:12:35	00:10:04	05:55 min/km	+00:46 (138.) ●	+00:42 (739.) ●	+00:40 (840.) ●
Run	12.8 km	09:42:39	00:30:04	06:00 min/km	+01:30 (124.) ●	+01:31 (691.) ●	+01:23 (785.) ●
Run	13.5 km	09:47:34	00:04:55	07:01 min/km	+00:25 (140.) ●	+00:25 (746.) ●	+00:24 (860.) ●
Run	18.7 km	10:22:48	00:35:14	06:46 min/km	+03:53 (140.) ●	+03:44 (775.) ●	+03:38 (894.) ●
Run	20.4 km	10:34:24	00:11:36	06:49 min/km	+01:45 (156.) ●	+01:42 (840.) ●	+01:41 (976.) ●
Run	22.1 km	10:46:27	00:12:03	07:05 min/km	+01:36 (146.) ●	+01:39 (811.) ●	+01:37 (933.) ●
Run	27.1 km	11:24:50	00:38:23	07:40 min/km	+06:05 (151.) ●	+06:26 (859.) ●	+06:24 (994.) ●
Run	27.8 km	11:31:11	00:06:21	09:04 min/km	+01:16 (163.) ●	+01:18 (897.) ●	+01:18 (1049.) ●
Run	33.1 km	12:11:49	00:40:38	07:39 min/km	+04:53 (143.) ●	+05:35 (796.) ●	+05:36 (926.) ●
Run	34.8 km	12:24:47	00:12:58	07:37 min/km	+02:04 (153.) ●	+02:07 (833.) ●	+02:06 (965.) ●
Run	36.4 km	12:38:19	00:13:32	08:27 min/km	+02:11 (154.) ●	+02:21 (855.) ●	+02:22 (994.) ●
Run	41.5 km	13:19:23	00:41:04	08:03 min/km	+07:46 (163.) ●	+08:06 (895.) ●	+08:06 (1041.) ●
Run	42.2 km	13:26:01	00:06:38	09:28 min/km	+01:40 (178.) ●	+01:40 (967.) ●	+01:40 (1129.) ●
Run	42.2 km	13:26:01	04:58:08	07:03 min/km	+38:04 (147.) ●	+39:25 (818.) ●	+38:55 (943.) ●
Total	225.4 km	13:26:01	13:26:01	16.78 km/h	+01:26:07 (147.) ●	+01:25:37 (798.) ●	+01:21:40 (908.) ●

Ovr	Gen	Div	Name	#	AG
869	762	142	Ignacio Blanco Porta	794	M40-44	ESP	01:16:11	05:58:25	05:38:22	13:09:51
873	766	143	Shane Meyer	449	M40-44	ZAF	01:28:43	06:16:50	04:52:20	13:12:03
885	776	144	Mike Young	1082	M40-44	GBR	01:23:10	06:39:55	04:50:43	13:15:44
905	795	145	Adam Wade	242	M40-44	GBR	01:17:25	05:55:36	05:45:24	13:22:56
907	797	146	Piotr Starzynski	1079	M40-44	POL	01:46:08	06:34:27	04:43:54	13:24:26
908	798	147	Sergio Rosado	353	M40-44	PRT	01:37:21	06:29:43	04:58:08	13:26:01
910	799	148	Gerard Galvin	1171	M40-44	IRL	01:27:55	06:35:07	05:06:04	13:26:19
923	808	149	André Malhado	549	M40-44	PRT	01:17:34	06:44:09	05:07:34	13:29:37
926	810	150	Ross McDonald	1379	M40-44	GBR	01:28:52	06:57:33	04:40:42	13:30:04
935	817	151	Barry Gregory	364	M40-44	GBR	01:26:00	06:29:04	05:15:24	13:32:18