Rui Narigueta -
Ironman Portugal 2023

Quick facts

68/60/3All/Gender/AG

M45-49Age group

359Bib number

PRTNationality


1:10:20	4:59:12	2:59:44	9:17:49

Compare Rui Narigueta with other athletes!

359 Narigueta

501 Radi ×

376 Barruncho ×

703 Bernhardt ×

590 Lopez Palenzuela ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:20	01:10:20	01:51 min/100m	-09:13 (48.) ●	-07:19 (318.) ●	-07:35 (362.) ●
Transition		01:15:34	00:05:14	-	-05:56 (1.) ●	-05:29 (39.) ●	-05:26 (50.) ●
Bike	0.3 km	01:17:08	00:01:34	11.49 km/h	-00:20 (11.) ●	-00:22 (112.) ●	-00:22 (124.) ●
Bike	6.4 km	01:27:29	00:10:21	35.36 km/h	-01:16 (18.) ●	-01:12 (188.) ●	-01:17 (202.) ●
Bike	11.3 km	01:39:29	00:12:00	24.5 km/h	-04:03 (2.) ●	-03:47 (39.) ●	-03:56 (40.) ●
Bike	23.1 km	02:00:39	00:21:10	33.45 km/h	-03:25 (19.) ●	-03:02 (189.) ●	-03:18 (204.) ●
Bike	27.1 km	02:07:35	00:06:56	34.62 km/h	-01:16 (10.) ●	-01:13 (116.) ●	-01:17 (127.) ●
Bike	44.7 km	02:34:12	00:26:37	39.67 km/h	-06:22 (2.) ●	-06:02 (60.) ●	-06:21 (61.) ●
Bike	55.6 km	02:52:10	00:17:58	36.4 km/h	-03:41 (5.) ●	-03:23 (99.) ●	-03:36 (101.) ●
Bike	64.3 km	03:04:38	00:12:28	41.87 km/h	-02:41 (4.) ●	-02:34 (66.) ●	-02:41 (66.) ●
Bike	89.4 km	03:43:36	00:38:58	38.65 km/h	-09:13 (4.) ●	-08:49 (76.) ●	-09:14 (85.) ●
Bike	95.5 km	03:53:22	00:09:46	37.47 km/h	-03:03 (2.) ●	-02:51 (62.) ●	-02:59 (63.) ●
Bike	100.3 km	04:05:33	00:12:11	23.64 km/h	-05:02 (2.) ●	-04:45 (45.) ●	-04:53 (46.) ●
Bike	112 km	04:26:39	00:21:06	33.27 km/h	-05:12 (11.) ●	-04:41 (118.) ●	-04:59 (123.) ●
Bike	116.2 km	04:33:54	00:07:15	34.76 km/h	-01:35 (17.) ●	-01:30 (139.) ●	-01:34 (149.) ●
Bike	133.8 km	05:02:19	00:28:25	37.16 km/h	-06:30 (12.) ●	-06:06 (115.) ●	-06:32 (120.) ●
Bike	144.7 km	05:20:25	00:18:06	36.13 km/h	-04:53 (8.) ●	-04:39 (90.) ●	-04:49 (96.) ●
Bike	153.4 km	05:33:15	00:12:50	40.68 km/h	-02:18 (19.) ●	-02:18 (141.) ●	-02:25 (147.) ●
Bike	179.4 km	06:14:46	00:41:31	37.58 km/h	-09:51 (5.) ●	-09:40 (66.) ●	-09:55 (70.) ●
Bike	179.4 km	06:14:46	04:59:12	35.98 km/h	-01:10:41 (4.) ●	-01:06:54 (79.) ●	-01:10:08 (81.) ●
Transition		06:18:05	00:03:19	-	-04:27 (4.) ●	-03:54 (53.) ●	-03:54 (64.) ●
Run	4.4 km	06:35:56	00:17:51	04:03 min/km	-06:09 (4.) ●	-05:39 (73.) ●	-05:45 (77.) ●
Run	6.1 km	06:42:52	00:06:56	04:04 min/km	-02:11 (5.) ●	-02:03 (83.) ●	-02:06 (90.) ●
Run	7.8 km	06:50:01	00:07:09	04:12 min/km	-02:30 (7.) ●	-02:13 (90.) ●	-02:15 (96.) ●
Run	12.8 km	07:11:20	00:21:19	04:15 min/km	-07:33 (2.) ●	-07:14 (61.) ●	-07:22 (65.) ●
Run	13.5 km	07:14:32	00:03:12	04:34 min/km	-01:24 (2.) ●	-01:18 (44.) ●	-01:19 (45.) ●
Run	18.7 km	07:36:35	00:22:03	04:14 min/km	-10:19 (2.) ●	-09:27 (39.) ●	-09:33 (41.) ●
Run	20.4 km	07:43:32	00:06:57	04:05 min/km	-03:06 (2.) ●	-02:57 (46.) ●	-02:58 (51.) ●
Run	22.1 km	07:50:36	00:07:04	04:09 min/km	-03:24 (1.) ●	-03:20 (31.) ●	-03:22 (33.) ●
Run	27.1 km	08:11:59	00:21:23	04:16 min/km	-10:57 (1.) ●	-10:34 (27.) ●	-10:36 (30.) ●
Run	27.8 km	08:15:17	00:03:18	04:42 min/km	-01:53 (2.) ●	-01:45 (31.) ●	-01:45 (33.) ●
Run	33.1 km	08:38:11	00:22:54	04:19 min/km	-12:43 (1.) ●	-12:09 (27.) ●	-12:08 (32.) ●
Run	34.8 km	08:45:19	00:07:08	04:11 min/km	-03:50 (1.) ●	-03:43 (33.) ●	-03:44 (38.) ●
Run	36.4 km	08:52:26	00:07:07	04:26 min/km	-04:12 (1.) ●	-04:04 (20.) ●	-04:03 (21.) ●
Run	41.5 km	09:14:16	00:21:50	04:16 min/km	-11:34 (1.) ●	-11:08 (27.) ●	-11:08 (28.) ●
Run	42.2 km	09:17:49	00:03:33	05:04 min/km	-01:31 (6.) ●	-01:25 (60.) ●	-01:25 (66.) ●
Run	42.2 km	09:17:49	02:59:44	04:15 min/km	-01:23:16 (2.) ●	-01:18:59 (30.) ●	-01:19:29 (33.) ●
Total	225.4 km	09:17:49	09:17:49	24.24 km/h	-02:53:33 (3.) ●	-02:42:35 (60.) ●	-02:46:32 (68.) ●

Ovr	Gen	Div	Name	#	AG
42	39	1	Massimiliano Radi	501	M45-49	ITA	00:58:48	04:47:07	03:06:30	09:03:14
60	53	2	Lino Barruncho	376	M45-49	PRT	01:06:33	04:57:22	02:57:52	09:12:41
68	60	3	Rui Narigueta	359	M45-49	PRT	01:10:20	04:59:12	02:59:44	09:17:49
92	81	4	Maik Bernhardt	703	M45-49	DEU	01:01:23	05:04:57	03:12:07	09:29:54
105	92	5	Jorge Lopez Palenzuela	590	M45-49	ESP	01:02:01	05:17:57	03:08:16	09:37:28
107	94	6	Colin Ramp	514	M45-49	CHE	01:06:58	05:01:57	03:21:01	09:39:21
116	103	7	José Ramón Lago Cives	313	M45-49	ESP	01:04:54	05:13:37	03:13:40	09:43:43
119	106	8	Stefan Rauch	694	M45-49	DEU	01:09:36	05:16:53	03:06:44	09:44:18
120	107	9	Kristian Karacic	569	M45-49	DEU	00:59:13	05:14:29	03:17:33	09:44:27
122	109	10	Michal Sroka	133	M45-49	POL	01:08:11	05:02:01	03:25:01	09:44:49