Ian Saunders -
Ironman Portugal 2023

Quick facts

453/404/74All/Gender/AG

M40-44Age group

363Bib number

GBRNationality


1:12:51	5:56:09	3:57:12	11:21:47

Compare Ian Saunders with other athletes!

363 Saunders

730 Sehnert ×

458 Overton ×

928 Roche Garcia ×

1409 Guimaraes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:51	01:12:51	01:55 min/100m	-05:09 (76.) ●	-04:48 (407.) ●	-05:04 (461.) ●
Transition		01:21:37	00:08:46	-	-01:55 (68.) ●	-01:57 (386.) ●	-01:54 (450.) ●
Bike	0.3 km	01:23:23	00:01:46	10.19 km/h	-00:07 (70.) ●	-00:10 (383.) ●	-00:10 (429.) ●
Bike	6.4 km	01:34:37	00:11:14	32.58 km/h	-00:22 (82.) ●	-00:19 (453.) ●	-00:24 (498.) ●
Bike	11.3 km	01:49:49	00:15:12	19.34 km/h	-00:27 (86.) ●	-00:35 (459.) ●	-00:44 (514.) ●
Bike	23.1 km	02:12:57	00:23:08	30.61 km/h	-00:57 (73.) ●	-01:04 (414.) ●	-01:20 (451.) ●
Bike	27.1 km	02:20:53	00:07:56	30.25 km/h	-00:08 (97.) ●	-00:13 (501.) ●	-00:17 (549.) ●
Bike	44.7 km	02:52:05	00:31:12	33.85 km/h	-01:01 (82.) ●	-01:27 (409.) ●	-01:46 (449.) ●
Bike	55.6 km	03:12:34	00:20:29	31.93 km/h	-00:41 (87.) ●	-00:52 (464.) ●	-01:05 (506.) ●
Bike	64.3 km	03:27:45	00:15:11	34.38 km/h	+00:16 (107.) ●	+00:09 (555.) ●	+00:02 (604.) ●
Bike	89.4 km	04:14:48	00:47:03	32.01 km/h	-00:24 (101.) ●	-00:44 (493.) ●	-01:09 (545.) ●
Bike	95.5 km	04:26:33	00:11:45	31.15 km/h	-00:46 (88.) ●	-00:52 (436.) ●	-01:00 (483.) ●
Bike	100.3 km	04:43:28	00:16:55	17.02 km/h	-00:02 (98.) ●	-00:01 (560.) ●	-00:09 (624.) ●
Bike	112 km	05:08:17	00:24:49	28.29 km/h	-00:58 (86.) ●	-00:58 (455.) ●	-01:16 (501.) ●
Bike	116.2 km	05:16:41	00:08:24	30 km/h	-00:19 (94.) ●	-00:21 (482.) ●	-00:25 (533.) ●
Bike	133.8 km	05:50:26	00:33:45	31.29 km/h	-00:38 (94.) ●	-00:46 (472.) ●	-01:12 (523.) ●
Bike	144.7 km	06:12:32	00:22:06	29.59 km/h	-00:40 (87.) ●	-00:39 (471.) ●	-00:49 (525.) ●
Bike	153.4 km	06:27:12	00:14:40	35.59 km/h	-00:28 (91.) ●	-00:28 (475.) ●	-00:35 (528.) ●
Bike	179.4 km	07:17:46	00:50:34	30.85 km/h	-00:20 (99.) ●	-00:37 (499.) ●	-00:52 (558.) ●
Bike	179.4 km	07:17:46	05:56:09	30.22 km/h	-08:02 (88.) ●	-09:57 (460.) ●	-13:11 (509.) ●
Transition		07:24:35	00:06:49	-	-00:09 (99.) ●	-00:24 (537.) ●	-00:24 (631.) ●
Run	4.4 km	07:46:40	00:22:05	05:01 min/km	-01:20 (80.) ●	-01:25 (439.) ●	-01:31 (495.) ●
Run	6.1 km	07:55:04	00:08:24	04:56 min/km	-00:35 (76.) ●	-00:35 (436.) ●	-00:38 (489.) ●
Run	7.8 km	08:03:35	00:08:31	05:00 min/km	-00:47 (72.) ●	-00:51 (396.) ●	-00:53 (443.) ●
Run	12.8 km	08:30:13	00:26:38	05:19 min/km	-01:56 (80.) ●	-01:55 (445.) ●	-02:03 (497.) ●
Run	13.5 km	08:34:14	00:04:01	05:44 min/km	-00:29 (70.) ●	-00:29 (397.) ●	-00:30 (446.) ●
Run	18.7 km	09:03:27	00:29:13	05:37 min/km	-02:08 (89.) ●	-02:17 (466.) ●	-02:23 (526.) ●
Run	20.4 km	09:12:21	00:08:54	05:14 min/km	-00:57 (76.) ●	-01:00 (398.) ●	-01:01 (449.) ●
Run	22.1 km	09:21:23	00:09:02	05:18 min/km	-01:25 (61.) ●	-01:22 (347.) ●	-01:24 (391.) ●
Run	27.1 km	09:50:40	00:29:17	05:51 min/km	-03:01 (75.) ●	-02:40 (424.) ●	-02:42 (485.) ●
Run	27.8 km	09:55:12	00:04:32	06:28 min/km	-00:33 (70.) ●	-00:31 (393.) ●	-00:31 (450.) ●
Run	33.1 km	10:27:12	00:32:00	06:02 min/km	-03:45 (73.) ●	-03:03 (432.) ●	-03:02 (496.) ●
Run	34.8 km	10:37:02	00:09:50	05:47 min/km	-01:04 (75.) ●	-01:01 (433.) ●	-01:02 (496.) ●
Run	36.4 km	10:47:35	00:10:33	06:35 min/km	-00:48 (82.) ●	-00:38 (497.) ●	-00:37 (570.) ●
Run	41.5 km	11:17:14	00:29:39	05:48 min/km	-03:39 (62.) ●	-03:19 (396.) ●	-03:19 (449.) ●
Run	42.2 km	11:21:47	00:04:33	06:29 min/km	-00:25 (71.) ●	-00:25 (420.) ●	-00:25 (483.) ●
Run	42.2 km	11:21:47	03:57:12	05:37 min/km	-22:52 (74.) ●	-21:31 (411.) ●	-22:01 (467.) ●
Total	225.4 km	11:21:47	11:21:47	19.84 km/h	-38:07 (74.) ●	-38:37 (404.) ●	-42:34 (453.) ●

Ovr	Gen	Div	Name	#	AG
403	363	69	Pieter Vandamme	1071	M40-44	BEL	01:10:29	05:35:09	04:07:56	11:06:41
405	365	70	Siarhei Patupchyk	1113	M40-44	POL	01:11:31	05:54:42	03:50:02	11:07:45
411	371	71	Olivier Depeauw	1472	M40-44	LUX	01:27:35	05:39:50	03:43:57	11:10:45
435	391	72	Sebastian Sehnert	730	M40-44	DEU	01:02:10	05:27:53	04:34:29	11:16:22
436	392	73	Rob Overton	458	M40-44	GBR	01:10:20	05:47:02	04:02:16	11:16:32
453	404	74	Ian Saunders	363	M40-44	GBR	01:12:51	05:56:09	03:57:12	11:21:47
456	407	75	Evelio Roche Garcia	928	M40-44	ESP	01:13:00	05:48:18	04:03:38	11:22:36
462	413	76	Joao Guimaraes	1409	M40-44	PRT	01:15:38	05:43:26	04:08:52	11:24:09
464	415	77	Bruno Lemos Silva	1014	M40-44	PRT	01:04:40	05:49:28	04:12:10	11:25:05
466	416	78	Carl Sjostrand	1105	M40-44	SWE	01:19:42	05:36:43	04:15:11	11:25:53