Darren Roche -
Ironman Portugal 2023

Quick facts

751/666/119All/Gender/AG

M45-49Age group

373Bib number

GBRNationality


1:09:49	6:17:57	4:52:16	12:36:58

Compare Darren Roche with other athletes!

373 Roche

1240 Lewis ×

1032 Östman ×

1086 Frankinet ×

927 Walsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:49	01:09:49	01:50 min/100m	-09:44 (41.) ●	-07:50 (294.) ●	-08:06 (337.) ●
Transition		01:21:18	00:11:29	-	+00:19 (110.) ●	+00:46 (666.) ●	+00:49 (775.) ●
Bike	0.3 km	01:22:52	00:01:34	11.49 km/h	-00:20 (9.) ●	-00:22 (108.) ●	-00:22 (120.) ●
Bike	6.4 km	01:33:33	00:10:41	34.26 km/h	-00:56 (37.) ●	-00:52 (282.) ●	-00:57 (307.) ●
Bike	11.3 km	01:48:37	00:15:04	19.51 km/h	-00:59 (70.) ●	-00:43 (448.) ●	-00:52 (495.) ●
Bike	23.1 km	02:11:15	00:22:38	31.28 km/h	-01:57 (47.) ●	-01:34 (351.) ●	-01:50 (379.) ●
Bike	27.1 km	02:18:53	00:07:38	31.44 km/h	-00:34 (54.) ●	-00:31 (375.) ●	-00:35 (405.) ●
Bike	44.7 km	03:06:03	00:47:10	22.39 km/h	+14:11 (184.) ●	+14:31 (1048.) ●	+14:12 (1216.) ●
Bike	55.6 km	03:26:10	00:20:07	32.51 km/h	-01:32 (58.) ●	-01:14 (403.) ●	-01:27 (436.) ●
Bike	64.3 km	03:41:19	00:15:09	34.46 km/h	±00:00 (90.) ●	+00:07 (545.) ●	±00:00 (593.) ●
Bike	89.4 km	04:30:23	00:49:04	30.69 km/h	+00:53 (109.) ●	+01:17 (609.) ●	+00:52 (675.) ●
Bike	95.5 km	04:42:38	00:12:15	29.88 km/h	-00:34 (85.) ●	-00:22 (545.) ●	-00:30 (608.) ●
Bike	100.3 km	05:00:46	00:18:08	15.88 km/h	+00:55 (121.) ●	+01:12 (691.) ●	+01:04 (776.) ●
Bike	112 km	05:27:22	00:26:36	26.39 km/h	+00:18 (113.) ●	+00:49 (632.) ●	+00:31 (696.) ●
Bike	116.2 km	05:36:16	00:08:54	28.31 km/h	+00:04 (112.) ●	+00:09 (610.) ●	+00:05 (686.) ●
Bike	133.8 km	06:10:46	00:34:30	30.61 km/h	-00:25 (89.) ●	-00:01 (529.) ●	-00:27 (582.) ●
Bike	144.7 km	06:33:09	00:22:23	29.22 km/h	-00:36 (80.) ●	-00:22 (504.) ●	-00:32 (562.) ●
Bike	153.4 km	06:48:30	00:15:21	34.01 km/h	+00:13 (109.) ●	+00:13 (625.) ●	+00:06 (698.) ●
Bike	179.4 km	07:39:15	00:50:45	30.74 km/h	-00:37 (81.) ●	-00:26 (506.) ●	-00:41 (566.) ●
Bike	179.4 km	07:39:15	06:17:57	28.48 km/h	+08:04 (114.) ●	+11:51 (625.) ●	+08:37 (691.) ●
Transition		07:44:42	00:05:27	-	-02:19 (46.) ●	-01:46 (347.) ●	-01:46 (408.) ●
Run	4.4 km	08:08:21	00:23:39	05:22 min/km	-00:21 (101.) ●	+00:09 (591.) ●	+00:03 (671.) ●
Run	6.1 km	08:17:59	00:09:38	05:40 min/km	+00:31 (132.) ●	+00:39 (741.) ●	+00:36 (845.) ●
Run	7.8 km	08:27:30	00:09:31	05:35 min/km	-00:08 (108.) ●	+00:09 (628.) ●	+00:07 (710.) ●
Run	12.8 km	08:59:58	00:32:28	06:29 min/km	+03:36 (149.) ●	+03:55 (814.) ●	+03:47 (939.) ●
Run	13.5 km	09:05:39	00:05:41	08:07 min/km	+01:05 (163.) ●	+01:11 (919.) ●	+01:10 (1064.) ●
Run	18.7 km	09:43:06	00:37:27	07:12 min/km	+05:05 (150.) ●	+05:57 (851.) ●	+05:51 (984.) ●
Run	20.4 km	09:53:54	00:10:48	06:21 min/km	+00:45 (136.) ●	+00:54 (751.) ●	+00:53 (871.) ●
Run	22.1 km	10:05:46	00:11:52	06:58 min/km	+01:24 (145.) ●	+01:28 (792.) ●	+01:26 (913.) ●
Run	27.1 km	10:43:11	00:37:25	07:29 min/km	+05:05 (144.) ●	+05:28 (817.) ●	+05:26 (947.) ●
Run	27.8 km	10:49:31	00:06:20	09:02 min/km	+01:09 (154.) ●	+01:17 (894.) ●	+01:17 (1045.) ●
Run	33.1 km	11:30:06	00:40:35	07:39 min/km	+04:58 (137.) ●	+05:32 (792.) ●	+05:33 (922.) ●
Run	34.8 km	11:43:18	00:13:12	07:45 min/km	+02:14 (150.) ●	+02:21 (856.) ●	+02:20 (994.) ●
Run	36.4 km	11:54:14	00:10:56	06:49 min/km	-00:23 (97.) ●	-00:15 (564.) ●	-00:14 (646.) ●
Run	41.5 km	12:31:24	00:37:10	07:17 min/km	+03:46 (137.) ●	+04:12 (771.) ●	+04:12 (907.) ●
Run	42.2 km	12:36:58	00:05:34	07:57 min/km	+00:30 (135.) ●	+00:36 (787.) ●	+00:36 (919.) ●
Run	42.2 km	12:36:58	04:52:16	06:55 min/km	+29:16 (139.) ●	+33:33 (780.) ●	+33:03 (901.) ●
Total	225.4 km	12:36:58	12:36:58	17.87 km/h	+25:36 (119.) ●	+36:34 (666.) ●	+32:37 (751.) ●

Ovr	Gen	Div	Name	#	AG
726	644	114	Giacomo Pasquini	720	M45-49	ITA	01:26:05	06:54:15	03:52:03	12:28:23
728	646	115	Igor Yakushko	330	M45-49	USA	01:24:21	06:29:29	04:19:30	12:28:37
739	656	116	Jose Vargas	506	M45-49	PRI	01:11:58	06:16:35	04:34:07	12:32:42
742	658	117	David Lewis	1240	M45-49	GBR	01:23:13	06:17:47	04:31:28	12:33:38
743	659	118	Lars Östman	1032	M45-49	SWE	01:20:29	06:06:32	04:41:48	12:33:48
751	666	119	Darren Roche	373	M45-49	GBR	01:09:49	06:17:57	04:52:16	12:36:58
754	668	120	Pierre Frankinet	1086	M45-49	BEL	01:11:30	06:49:06	04:19:33	12:37:26
760	674	121	Sean Walsh	927	M45-49	IRL	01:13:03	06:10:08	04:55:49	12:39:18
763	675	122	Kazuo Ishii	571	M45-49	JPN	01:18:19	06:03:35	05:05:08	12:39:51
771	680	123	Pedro Cardoso	896	M45-49	PRT	01:16:27	06:10:35	04:45:24	12:42:24