Ruben Deprez -
Ironman Portugal 2023

Quick facts

399/359/27All/Gender/AG

M25-29Age group

437Bib number

BELNationality


1:09:27	5:32:33	4:05:58	11:06:26

Compare Ruben Deprez with other athletes!

437 Deprez

1502 Zarzuela Puerta ×

305 Allen Coelho ×

282 Willis ×

1118 Milner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:27	01:09:27	01:49 min/100m	-07:10 (24.) ●	-08:12 (282.) ●	-08:28 (324.) ●
Transition		01:19:40	00:10:13	-	-00:32 (40.) ●	-00:30 (543.) ●	-00:27 (626.) ●
Bike	0.3 km	01:21:24	00:01:44	10.38 km/h	-00:05 (28.) ●	-00:12 (339.) ●	-00:12 (377.) ●
Bike	6.4 km	01:32:09	00:10:45	34.05 km/h	-00:42 (23.) ●	-00:48 (302.) ●	-00:53 (328.) ●
Bike	11.3 km	01:46:49	00:14:40	20.05 km/h	-00:39 (33.) ●	-01:07 (378.) ●	-01:16 (414.) ●
Bike	23.1 km	02:08:48	00:21:59	32.21 km/h	-01:52 (25.) ●	-02:13 (293.) ●	-02:29 (314.) ●
Bike	27.1 km	02:16:10	00:07:22	32.58 km/h	-00:57 (24.) ●	-00:47 (279.) ●	-00:51 (300.) ●
Bike	44.7 km	02:45:50	00:29:40	35.6 km/h	-04:16 (24.) ●	-02:59 (284.) ●	-03:18 (307.) ●
Bike	55.6 km	03:05:19	00:19:29	33.57 km/h	-01:41 (27.) ●	-01:52 (310.) ●	-02:05 (336.) ●
Bike	64.3 km	03:19:44	00:14:25	36.21 km/h	-00:34 (29.) ●	-00:37 (385.) ●	-00:44 (421.) ●
Bike	89.4 km	04:04:01	00:44:17	34.01 km/h	-03:23 (27.) ●	-03:30 (347.) ●	-03:55 (382.) ●
Bike	95.5 km	04:15:09	00:11:08	32.87 km/h	-01:17 (27.) ●	-01:29 (314.) ●	-01:37 (344.) ●
Bike	100.3 km	04:29:41	00:14:32	19.82 km/h	-01:46 (22.) ●	-02:24 (259.) ●	-02:32 (285.) ●
Bike	112 km	04:52:37	00:22:56	30.61 km/h	-02:17 (22.) ●	-02:51 (273.) ●	-03:09 (298.) ●
Bike	116.2 km	05:00:21	00:07:44	32.59 km/h	-00:49 (23.) ●	-01:01 (258.) ●	-01:05 (282.) ●
Bike	133.8 km	05:31:34	00:31:13	33.83 km/h	-02:57 (24.) ●	-03:18 (290.) ●	-03:44 (315.) ●
Bike	144.7 km	05:51:32	00:19:58	32.75 km/h	-02:44 (20.) ●	-02:47 (254.) ●	-02:57 (282.) ●
Bike	153.4 km	06:05:21	00:13:49	37.78 km/h	-01:29 (20.) ●	-01:19 (304.) ●	-01:26 (329.) ●
Bike	179.4 km	06:52:13	00:46:52	33.29 km/h	-03:35 (25.) ●	-04:19 (301.) ●	-04:34 (335.) ●
Bike	179.4 km	06:52:13	05:32:33	32.37 km/h	-31:03 (21.) ●	-33:33 (290.) ●	-36:47 (315.) ●
Transition		07:00:28	00:08:15	-	+01:20 (54.) ●	+01:02 (723.) ●	+01:02 (837.) ●
Run	4.4 km	07:21:53	00:21:25	04:52 min/km	-01:01 (33.) ●	-02:05 (375.) ●	-02:11 (420.) ●
Run	6.1 km	07:30:12	00:08:19	04:53 min/km	-00:23 (34.) ●	-00:40 (414.) ●	-00:43 (464.) ●
Run	7.8 km	07:38:34	00:08:22	04:55 min/km	-00:34 (32.) ●	-01:00 (348.) ●	-01:02 (393.) ●
Run	12.8 km	08:05:03	00:26:29	05:17 min/km	-00:27 (39.) ●	-02:04 (433.) ●	-02:12 (484.) ●
Run	13.5 km	08:08:59	00:03:56	05:37 min/km	-00:15 (34.) ●	-00:34 (352.) ●	-00:35 (395.) ●
Run	18.7 km	08:37:34	00:28:35	05:29 min/km	-00:40 (40.) ●	-02:55 (425.) ●	-03:01 (478.) ●
Run	20.4 km	08:47:21	00:09:47	05:45 min/km	+00:32 (47.) ●	-00:07 (584.) ●	-00:08 (673.) ●
Run	22.1 km	08:57:14	00:09:53	05:48 min/km	+00:14 (45.) ●	-00:31 (528.) ●	-00:33 (600.) ●
Run	27.1 km	09:26:36	00:29:22	05:52 min/km	-00:34 (38.) ●	-02:35 (429.) ●	-02:37 (490.) ●
Run	27.8 km	09:31:51	00:05:15	07:30 min/km	+00:28 (50.) ●	+00:12 (626.) ●	+00:12 (726.) ●
Run	33.1 km	10:07:02	00:35:11	06:38 min/km	+02:36 (50.) ●	+00:08 (584.) ●	+00:09 (674.) ●
Run	34.8 km	10:18:37	00:11:35	06:48 min/km	+01:17 (56.) ●	+00:44 (705.) ●	+00:43 (814.) ●
Run	36.4 km	10:28:35	00:09:58	06:13 min/km	-00:32 (34.) ●	-01:13 (400.) ●	-01:12 (459.) ●
Run	41.5 km	11:01:58	00:33:23	06:32 min/km	+02:47 (52.) ●	+00:25 (600.) ●	+00:25 (694.) ●
Run	42.2 km	11:06:26	00:04:28	06:22 min/km	-00:11 (40.) ●	-00:30 (388.) ●	-00:30 (444.) ●
Run	42.2 km	11:06:26	04:05:58	05:49 min/km	+03:17 (41.) ●	-12:45 (484.) ●	-13:15 (550.) ●
Total	225.4 km	11:06:26	11:06:26	20.29 km/h	-34:08 (27.) ●	-53:58 (359.) ●	-57:55 (399.) ●

Ovr	Gen	Div	Name	#	AG
306	273	22	Pedro Castro Puerta	1495	M25-29	ESP	01:04:04	05:39:23	03:41:26	10:37:01
356	321	23	Vincent Gorre	538	M25-29	FRA	01:12:18	05:43:11	03:47:55	10:53:24
360	325	24	Hugues Turbé	1069	M25-29	LUX	01:13:29	05:43:13	03:35:50	10:54:04
380	342	25	Javier Zarzuela Puerta	1502	M25-29	ESP	01:20:21	05:43:00	03:39:54	11:00:03
394	354	26	Diogo Allen Coelho	305	M25-29	PRT	01:00:35	05:05:20	04:49:44	11:05:32
399	359	27	Ruben Deprez	437	M25-29	BEL	01:09:27	05:32:33	04:05:58	11:06:26
400	360	28	George Willis	282	M25-29	GBR	01:04:00	05:31:42	04:16:26	11:06:33
404	364	29	Ben Milner	1118	M25-29	GBR	01:11:22	05:58:28	03:42:49	11:07:26
412	372	30	Daniel Williams	1337	M25-29	GBR	01:46:58	05:38:46	03:35:44	11:11:21
442	396	31	Will Clark	1006	M25-29	USA	01:15:11	05:59:30	03:44:10	11:19:11