Nuno Rapaz -
Ironman Portugal 2023

Quick facts

503/450/64All/Gender/AG

M45-49Age group

447Bib number

PRTNationality


1:42:19	5:53:30	3:39:53	11:35:59

Compare Nuno Rapaz with other athletes!

447 Rapaz

1307 Perez Durany ×

109 Maier ×

660 Klein ×

1211 del Couz Fernández ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:42:19	01:42:19	02:41 min/100m	+22:46 (174.) ●	+24:40 (996.) ●	+24:24 (1156.) ●
Transition		01:56:56	00:14:37	-	+03:27 (157.) ●	+03:54 (900.) ●	+03:57 (1044.) ●
Bike	0.3 km	01:58:51	00:01:55	9.39 km/h	+00:01 (100.) ●	-00:01 (604.) ●	-00:01 (686.) ●
Bike	6.4 km	02:10:28	00:11:37	31.51 km/h	±00:00 (100.) ●	+00:04 (577.) ●	-00:01 (638.) ●
Bike	11.3 km	02:25:09	00:14:41	20.02 km/h	-01:22 (53.) ●	-01:06 (379.) ●	-01:15 (415.) ●
Bike	23.1 km	02:49:53	00:24:44	28.63 km/h	+00:09 (103.) ●	+00:32 (625.) ●	+00:16 (681.) ●
Bike	27.1 km	02:58:23	00:08:30	28.24 km/h	+00:18 (122.) ●	+00:21 (699.) ●	+00:17 (775.) ●
Bike	44.7 km	03:31:54	00:33:31	31.51 km/h	+00:32 (107.) ●	+00:52 (629.) ●	+00:33 (693.) ●
Bike	55.6 km	03:52:41	00:20:47	31.47 km/h	-00:52 (80.) ●	-00:34 (498.) ●	-00:47 (548.) ●
Bike	64.3 km	04:07:06	00:14:25	36.21 km/h	-00:44 (58.) ●	-00:37 (383.) ●	-00:44 (419.) ●
Bike	89.4 km	04:52:27	00:45:21	33.21 km/h	-02:50 (61.) ●	-02:26 (414.) ●	-02:51 (454.) ●
Bike	95.5 km	05:07:44	00:15:17	23.95 km/h	+02:28 (169.) ●	+02:40 (953.) ●	+02:32 (1083.) ●
Bike	100.3 km	05:22:27	00:14:43	19.57 km/h	-02:30 (35.) ●	-02:13 (283.) ●	-02:21 (312.) ●
Bike	112 km	05:47:47	00:25:20	27.71 km/h	-00:58 (82.) ●	-00:27 (506.) ●	-00:45 (559.) ●
Bike	116.2 km	05:56:03	00:08:16	30.48 km/h	-00:34 (66.) ●	-00:29 (433.) ●	-00:33 (480.) ●
Bike	133.8 km	06:29:26	00:33:23	31.63 km/h	-01:32 (66.) ●	-01:08 (444.) ●	-01:34 (492.) ●
Bike	144.7 km	06:50:18	00:20:52	31.34 km/h	-02:07 (47.) ●	-01:53 (331.) ●	-02:03 (365.) ●
Bike	153.4 km	07:03:52	00:13:34	38.48 km/h	-01:34 (38.) ●	-01:34 (261.) ●	-01:41 (277.) ●
Bike	179.4 km	07:50:26	00:46:34	33.5 km/h	-04:48 (41.) ●	-04:37 (284.) ●	-04:52 (314.) ●
Bike	179.4 km	07:50:26	05:53:30	30.45 km/h	-16:23 (67.) ●	-12:36 (445.) ●	-15:50 (491.) ●
Transition		07:56:06	00:05:40	-	-02:06 (55.) ●	-01:33 (382.) ●	-01:33 (448.) ●
Run	4.4 km	08:17:53	00:21:47	04:57 min/km	-02:13 (60.) ●	-01:43 (409.) ●	-01:49 (457.) ●
Run	6.1 km	08:25:53	00:08:00	04:42 min/km	-01:07 (47.) ●	-00:59 (323.) ●	-01:02 (363.) ●
Run	7.8 km	08:34:14	00:08:21	04:54 min/km	-01:18 (48.) ●	-01:01 (339.) ●	-01:03 (380.) ●
Run	12.8 km	08:59:32	00:25:18	05:03 min/km	-03:34 (50.) ●	-03:15 (341.) ●	-03:23 (384.) ●
Run	13.5 km	09:03:25	00:03:53	05:32 min/km	-00:43 (42.) ●	-00:37 (323.) ●	-00:38 (360.) ●
Run	18.7 km	09:29:50	00:26:25	05:04 min/km	-05:57 (36.) ●	-05:05 (268.) ●	-05:11 (300.) ●
Run	20.4 km	09:38:22	00:08:32	05:01 min/km	-01:31 (44.) ●	-01:22 (315.) ●	-01:23 (354.) ●
Run	22.1 km	09:46:58	00:08:36	05:03 min/km	-01:52 (36.) ●	-01:48 (256.) ●	-01:50 (293.) ●
Run	27.1 km	10:13:30	00:26:32	05:18 min/km	-05:48 (33.) ●	-05:25 (258.) ●	-05:27 (296.) ●
Run	27.8 km	10:17:34	00:04:04	05:48 min/km	-01:07 (31.) ●	-00:59 (241.) ●	-00:59 (274.) ●
Run	33.1 km	10:45:42	00:28:08	05:18 min/km	-07:29 (23.) ●	-06:55 (215.) ●	-06:54 (249.) ●
Run	34.8 km	10:54:32	00:08:50	05:11 min/km	-02:08 (29.) ●	-02:01 (247.) ●	-02:02 (285.) ●
Run	36.4 km	11:03:47	00:09:15	05:46 min/km	-02:04 (31.) ●	-01:56 (259.) ●	-01:55 (298.) ●
Run	41.5 km	11:31:33	00:27:46	05:26 min/km	-05:38 (42.) ●	-05:12 (271.) ●	-05:12 (310.) ●
Run	42.2 km	11:35:59	00:04:26	06:19 min/km	-00:38 (51.) ●	-00:32 (362.) ●	-00:32 (414.) ●
Run	42.2 km	11:35:59	03:39:53	05:12 min/km	-43:07 (33.) ●	-38:50 (264.) ●	-39:20 (302.) ●
Total	225.4 km	11:35:59	11:35:59	19.43 km/h	-35:23 (64.) ●	-24:25 (450.) ●	-28:22 (503.) ●

Ovr	Gen	Div	Name	#	AG
468	418	59	Luke Hurley	173	M45-49	GBR	01:14:04	05:50:32	04:00:06	11:26:10
470	420	60	Diogo Ennes	381	M45-49	PRT	01:19:03	05:47:52	04:00:13	11:26:20
482	432	61	Joseph Pak	710	M45-49	KOR	01:10:44	05:38:42	04:26:22	11:29:26
490	439	62	Ignasi Perez Durany	1307	M45-49	ESP	01:17:09	05:56:31	03:58:14	11:30:55
499	446	63	Sven Maier	109	M45-49	CHE	01:14:13	05:49:22	04:14:58	11:34:42
503	450	64	Nuno Rapaz	447	M45-49	PRT	01:42:19	05:53:30	03:39:53	11:35:59
511	457	65	Thomas Klein	660	M45-49	DEU	01:26:42	05:48:17	04:04:48	11:37:16
519	464	66	Alberto del Couz Fernández	1211	M45-49	PER	01:21:19	06:08:20	03:57:29	11:39:08
521	466	67	Thomas Wirth	526	M45-49	DEU	01:16:27	05:56:12	04:12:26	11:39:40
536	477	68	Martin Davies	931	M45-49	GBR	01:11:43	05:51:51	04:24:17	11:42:35