Irina Titushina -
Ironman Portugal 2023

Quick facts

1064/139/22All/Gender/AG

F45-49Age group

478Bib number

Nationality


1:31:52	7:19:32	5:12:14	14:22:28

Compare Irina Titushina with other athletes!

478 Titushina

212 Pandey ×

259 Howard ×

1120 Tarallo ×

423 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:31:52	01:31:52	02:25 min/100m	+04:26 (18.) ●	+12:14 (134.) ●	+13:57 (1032.) ●
Transition		01:42:58	00:11:06	-	-00:12 (16.) ●	+00:41 (106.) ●	+00:26 (738.) ●
Bike	0.3 km	01:44:54	00:01:56	9.31 km/h	-00:06 (10.) ●	-00:01 (89.) ●	±00:00 (730.) ●
Bike	6.4 km	01:58:00	00:13:06	27.94 km/h	+00:34 (20.) ●	+00:57 (130.) ●	+01:28 (1079.) ●
Bike	11.3 km	02:17:50	00:19:50	14.82 km/h	+02:08 (21.) ●	+03:00 (145.) ●	+03:54 (1143.) ●
Bike	23.1 km	02:47:15	00:29:25	24.07 km/h	+02:19 (21.) ●	+03:14 (135.) ●	+04:57 (1125.) ●
Bike	27.1 km	02:56:36	00:09:21	25.67 km/h	+00:22 (18.) ●	+00:39 (117.) ●	+01:08 (1049.) ●
Bike	44.7 km	03:35:02	00:38:26	27.48 km/h	+02:09 (19.) ●	+03:29 (129.) ●	+05:28 (1104.) ●
Bike	55.6 km	04:04:43	00:29:41	22.03 km/h	+05:50 (26.) ●	+06:45 (163.) ●	+08:07 (1207.) ●
Bike	64.3 km	04:22:17	00:17:34	29.72 km/h	+01:13 (21.) ●	+01:38 (138.) ●	+02:25 (1119.) ●
Bike	89.4 km	05:19:50	00:57:33	26.17 km/h	+04:18 (18.) ●	+06:46 (134.) ●	+09:21 (1098.) ●
Bike	95.5 km	05:33:51	00:14:01	26.11 km/h	-00:32 (16.) ●	+00:28 (105.) ●	+01:16 (932.) ●
Bike	100.3 km	05:55:43	00:21:52	13.17 km/h	+03:20 (23.) ●	+03:53 (148.) ●	+04:48 (1129.) ●
Bike	112 km	06:27:02	00:31:19	22.42 km/h	+02:54 (21.) ●	+03:24 (133.) ●	+05:14 (1098.) ●
Bike	116.2 km	06:36:56	00:09:54	25.45 km/h	+00:26 (16.) ●	+00:42 (117.) ●	+01:05 (978.) ●
Bike	133.8 km	07:16:29	00:39:33	26.7 km/h	+01:28 (17.) ●	+01:56 (120.) ●	+04:36 (1022.) ●
Bike	144.7 km	07:42:42	00:26:13	24.95 km/h	+01:10 (17.) ●	+02:17 (124.) ●	+03:18 (1001.) ●
Bike	153.4 km	08:00:02	00:17:20	30.12 km/h	+00:52 (19.) ●	+01:25 (127.) ●	+02:05 (1019.) ●
Bike	179.4 km	09:02:30	01:02:28	24.97 km/h	+07:16 (26.) ●	+09:28 (155.) ●	+11:02 (1169.) ●
Bike	179.4 km	09:02:30	07:19:32	24.49 km/h	+35:41 (20.) ●	+50:00 (134.) ●	+01:10:12 (1114.) ●
Transition		09:10:14	00:07:44	-	+00:12 (15.) ●	+00:36 (106.) ●	+00:31 (768.) ●
Run	4.4 km	09:38:55	00:28:41	06:31 min/km	+03:37 (21.) ●	+04:23 (139.) ●	+05:05 (1058.) ●
Run	6.1 km	09:49:35	00:10:40	06:16 min/km	+01:08 (23.) ●	+01:21 (138.) ●	+01:38 (1042.) ●
Run	7.8 km	10:00:29	00:10:54	06:24 min/km	+00:52 (21.) ●	+01:14 (131.) ●	+01:30 (1000.) ●
Run	12.8 km	10:34:57	00:34:28	06:53 min/km	+03:42 (21.) ●	+04:55 (138.) ●	+05:47 (1034.) ●
Run	13.5 km	10:41:12	00:06:15	08:55 min/km	+01:27 (26.) ●	+01:37 (161.) ●	+01:44 (1157.) ●
Run	18.7 km	11:21:02	00:39:50	07:39 min/km	+06:12 (24.) ●	+07:40 (146.) ●	+08:14 (1063.) ●
Run	20.4 km	11:33:06	00:12:04	07:05 min/km	+01:38 (22.) ●	+02:06 (145.) ●	+02:09 (1024.) ●
Run	22.1 km	11:46:48	00:13:42	08:03 min/km	+02:19 (22.) ●	+03:00 (148.) ●	+03:16 (1087.) ●
Run	27.1 km	12:25:11	00:38:23	07:40 min/km	+04:33 (19.) ●	+06:09 (136.) ●	+06:24 (995.) ●
Run	27.8 km	12:31:00	00:05:49	08:18 min/km	+00:32 (19.) ●	+00:47 (133.) ●	+00:46 (925.) ●
Run	33.1 km	13:12:32	00:41:32	07:50 min/km	+04:46 (19.) ●	+06:40 (136.) ●	+06:30 (956.) ●
Run	34.8 km	13:26:09	00:13:37	08:00 min/km	+02:14 (23.) ●	+02:41 (142.) ●	+02:45 (1029.) ●
Run	36.4 km	13:39:47	00:13:38	08:31 min/km	+01:58 (21.) ●	+02:32 (143.) ●	+02:28 (1006.) ●
Run	41.5 km	14:16:55	00:37:08	07:16 min/km	+03:26 (23.) ●	+04:12 (136.) ●	+04:10 (904.) ●
Run	42.2 km	14:22:28	00:05:33	07:55 min/km	+00:30 (23.) ●	+00:37 (132.) ●	+00:35 (914.) ●
Run	42.2 km	14:22:28	05:12:14	07:23 min/km	+38:54 (23.) ●	+49:54 (143.) ●	+53:01 (1014.) ●
Total	225.4 km	14:22:28	14:22:28	15.68 km/h	+01:19:01 (22.) ●	+01:53:25 (139.) ●	+02:18:07 (1064.) ●

Ovr	Gen	Div	Name	#	AG
969	123	17	Alice O'Neill	1308	F45-49	GBR	01:27:05	06:48:58	04:46:47	13:44:05
974	124	18	Melissa Torres Mont	440	F45-49	PRI	01:49:53	06:43:41	04:41:40	13:44:58
997	127	19	Sinead Stafford	784	F45-49	IRL	01:34:25	06:55:09	05:05:45	13:52:10
1011	130	20	Annarose Pandey	212	F45-49	USA	01:42:27	07:13:17	04:41:00	13:58:30
1050	134	21	Mackenzi Howard	259	F45-49	USA	01:29:42	07:13:51	05:11:50	14:15:51
1064	139	22	Irina Titushina	478	F45-49		01:31:52	07:19:32	05:12:14	14:22:28
1093	146	23	Telsys Tarallo	1120	F45-49	USA	01:38:59	07:28:45	05:02:10	14:36:20
1148	154	24	Emma Brown	423	F45-49	GBR	01:26:13	07:40:20	05:35:21	15:04:32
1187	160	25	Janet Fieker	318	F45-49	DEU	01:53:21	07:32:24	05:39:29	15:24:44
1200	165	26	Breda Boyce	728	F45-49	IRL	01:57:35	07:30:34	05:48:17	15:40:18