James Astley -
Ironman Portugal 2023

Quick facts

911/800/115All/Gender/AG

M35-39Age group

560Bib number

GBRNationality


1:14:33	6:40:17	5:12:04	13:26:20

Compare James Astley with other athletes!

560 Astley

1163 Junyent ×

1184 Salisbury ×

1218 Lilley ×

671 Oliveira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:33	01:14:33	01:57 min/100m	-01:27 (64.) ●	-03:06 (461.) ●	-03:22 (519.) ●
Transition		01:26:50	00:12:17	-	+02:38 (107.) ●	+01:34 (729.) ●	+01:37 (850.) ●
Bike	0.3 km	01:28:48	00:01:58	9.15 km/h	-00:15 (91.) ●	+00:02 (686.) ●	+00:02 (779.) ●
Bike	6.4 km	01:41:36	00:12:48	28.59 km/h	+01:20 (120.) ●	+01:15 (906.) ●	+01:10 (1020.) ●
Bike	11.3 km	01:59:08	00:17:32	16.77 km/h	+02:04 (117.) ●	+01:45 (819.) ●	+01:36 (923.) ●
Bike	23.1 km	02:25:22	00:26:14	26.99 km/h	+02:12 (114.) ●	+02:02 (805.) ●	+01:46 (890.) ●
Bike	27.1 km	02:34:07	00:08:45	27.43 km/h	+00:45 (109.) ●	+00:36 (777.) ●	+00:32 (865.) ●
Bike	44.7 km	03:09:22	00:35:15	29.96 km/h	+03:13 (106.) ●	+02:36 (784.) ●	+02:17 (872.) ●
Bike	55.6 km	03:32:46	00:23:24	27.95 km/h	+02:33 (112.) ●	+02:03 (808.) ●	+01:50 (907.) ●
Bike	64.3 km	03:49:30	00:16:44	31.2 km/h	+01:52 (112.) ●	+01:42 (871.) ●	+01:35 (981.) ●
Bike	89.4 km	04:42:35	00:53:05	28.37 km/h	+06:00 (109.) ●	+05:18 (811.) ●	+04:53 (916.) ●
Bike	95.5 km	04:55:45	00:13:10	27.8 km/h	+01:00 (100.) ●	+00:33 (709.) ●	+00:25 (795.) ●
Bike	100.3 km	05:14:30	00:18:45	15.36 km/h	+02:21 (110.) ●	+01:49 (756.) ●	+01:41 (855.) ●
Bike	112 km	05:42:46	00:28:16	24.83 km/h	+03:11 (108.) ●	+02:29 (777.) ●	+02:11 (871.) ●
Bike	116.2 km	05:52:03	00:09:17	27.15 km/h	+00:39 (97.) ●	+00:32 (720.) ●	+00:28 (810.) ●
Bike	133.8 km	06:30:04	00:38:01	27.78 km/h	+04:02 (104.) ●	+03:30 (802.) ●	+03:04 (904.) ●
Bike	144.7 km	06:54:43	00:24:39	26.53 km/h	+02:20 (106.) ●	+01:54 (752.) ●	+01:44 (856.) ●
Bike	153.4 km	07:10:49	00:16:06	32.42 km/h	+01:15 (100.) ●	+00:58 (754.) ●	+00:51 (851.) ●
Bike	179.4 km	08:07:07	00:56:18	27.71 km/h	+06:16 (111.) ●	+05:07 (843.) ●	+04:52 (963.) ●
Bike	179.4 km	08:07:07	06:40:17	26.89 km/h	+40:48 (105.) ●	+34:11 (796.) ●	+30:57 (893.) ●
Transition		08:14:16	00:07:09	-	+00:41 (91.) ●	-00:04 (586.) ●	-00:04 (684.) ●
Run	4.4 km	08:44:53	00:30:37	06:57 min/km	+08:20 (130.) ●	+07:07 (981.) ●	+07:01 (1140.) ●
Run	6.1 km	08:56:36	00:11:43	06:53 min/km	+03:13 (129.) ●	+02:44 (986.) ●	+02:41 (1142.) ●
Run	7.8 km	09:08:04	00:11:28	06:44 min/km	+02:37 (123.) ●	+02:06 (921.) ●	+02:04 (1065.) ●
Run	12.8 km	09:43:17	00:35:13	07:02 min/km	+08:11 (126.) ●	+06:40 (925.) ●	+06:32 (1070.) ●
Run	13.5 km	09:48:39	00:05:22	07:40 min/km	+01:08 (122.) ●	+00:52 (855.) ●	+00:51 (987.) ●
Run	18.7 km	10:26:15	00:37:36	07:13 min/km	+08:05 (119.) ●	+06:06 (856.) ●	+06:00 (990.) ●
Run	20.4 km	10:38:21	00:12:06	07:07 min/km	+02:49 (121.) ●	+02:12 (880.) ●	+02:11 (1026.) ●
Run	22.1 km	10:50:32	00:12:11	07:09 min/km	+02:21 (118.) ●	+01:47 (825.) ●	+01:45 (950.) ●
Run	27.1 km	11:27:58	00:37:26	07:29 min/km	+07:26 (119.) ●	+05:29 (819.) ●	+05:27 (949.) ●
Run	27.8 km	11:33:57	00:05:59	08:32 min/km	+01:13 (118.) ●	+00:56 (834.) ●	+00:56 (976.) ●
Run	33.1 km	12:16:10	00:42:13	07:57 min/km	+08:59 (118.) ●	+07:10 (841.) ●	+07:11 (980.) ●
Run	34.8 km	12:28:32	00:12:22	07:16 min/km	+02:13 (112.) ●	+01:31 (779.) ●	+01:30 (900.) ●
Run	36.4 km	12:41:00	00:12:28	07:47 min/km	+02:00 (109.) ●	+01:17 (747.) ●	+01:18 (868.) ●
Run	41.5 km	13:20:16	00:39:16	07:41 min/km	+08:29 (120.) ●	+06:18 (838.) ●	+06:18 (979.) ●
Run	42.2 km	13:26:20	00:06:04	08:39 min/km	+01:21 (123.) ●	+01:06 (893.) ●	+01:06 (1040.) ●
Run	42.2 km	13:26:20	05:12:04	07:23 min/km	+01:08:25 (124.) ●	+53:21 (871.) ●	+52:51 (1012.) ●
Total	225.4 km	13:26:20	13:26:20	16.77 km/h	+01:51:05 (115.) ●	+01:25:56 (800.) ●	+01:21:59 (911.) ●

Ovr	Gen	Div	Name	#	AG
863	756	110	Luke de Benedictis	1414	M35-39	GBR	02:01:19	07:14:06	03:35:23	13:08:13
871	764	111	Lennart Gijsen	1011	M35-39	NLD	01:14:30	06:40:23	04:51:34	13:10:16
881	772	112	Nicolas Bocquet	1310	M35-39	FRA	01:25:50	06:53:03	04:39:50	13:15:33
884	775	113	Eduardo Junyent	1163	M35-39	ESP	01:05:25	06:54:43	05:02:55	13:15:43
886	777	114	Charles Salisbury	1184	M35-39	GBR	01:23:58	06:55:34	04:34:22	13:15:45
911	800	115	James Astley	560	M35-39	GBR	01:14:33	06:40:17	05:12:04	13:26:20
941	823	116	Mark Lilley	1218	M35-39	GBR	01:31:25	06:44:42	04:51:42	13:34:36
942	824	117	Daniel Oliveira	671	M35-39	PRT	01:16:28	06:48:19	05:09:49	13:34:42
943	825	118	Marco Acquaderni	855	M35-39	ITA	01:16:55	06:51:43	04:55:06	13:34:46
953	834	119	José Albuquerque	1426	M35-39	PRT	01:21:36	06:52:15	05:08:23	13:39:16