Koen van Putten -
Ironman Portugal 2023

Quick facts

263/237/31All/Gender/AG

M45-49Age group

573Bib number

NLDNationality


59:12	5:16:49	3:57:18	10:25:22

Compare Koen van Putten with other athletes!

573 van Putten

550 Wilson Moure Dos Reis Andrade ×

255 Strangmuller ×

285 Peters ×

407 Lanceiro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:12	00:59:12	01:33 min/100m	-20:21 (3.) ●	-18:27 (63.) ●	-18:43 (79.) ●
Transition		01:04:55	00:05:43	-	-05:27 (4.) ●	-05:00 (63.) ●	-04:57 (80.) ●
Bike	0.3 km	01:06:37	00:01:42	10.59 km/h	-00:12 (37.) ●	-00:14 (272.) ●	-00:14 (305.) ●
Bike	6.4 km	01:16:59	00:10:22	35.31 km/h	-01:15 (19.) ●	-01:11 (191.) ●	-01:16 (206.) ●
Bike	11.3 km	01:30:53	00:13:54	21.15 km/h	-02:09 (25.) ●	-01:53 (244.) ●	-02:02 (266.) ●
Bike	23.1 km	01:51:21	00:20:28	34.59 km/h	-04:07 (8.) ●	-03:44 (121.) ●	-04:00 (132.) ●
Bike	27.1 km	01:58:29	00:07:08	33.64 km/h	-01:04 (22.) ●	-01:01 (184.) ●	-01:05 (201.) ●
Bike	44.7 km	02:27:07	00:28:38	36.88 km/h	-04:21 (21.) ●	-04:01 (184.) ●	-04:20 (203.) ●
Bike	55.6 km	02:46:17	00:19:10	34.12 km/h	-02:29 (34.) ●	-02:11 (265.) ●	-02:24 (287.) ●
Bike	64.3 km	02:58:29	00:12:12	42.79 km/h	-02:57 (1.) ●	-02:50 (39.) ●	-02:57 (39.) ●
Bike	89.4 km	03:37:20	00:38:51	38.76 km/h	-09:20 (2.) ●	-08:56 (71.) ●	-09:21 (79.) ●
Bike	95.5 km	03:47:32	00:10:12	35.88 km/h	-02:37 (12.) ●	-02:25 (129.) ●	-02:33 (139.) ●
Bike	100.3 km	04:00:49	00:13:17	21.68 km/h	-03:56 (10.) ●	-03:39 (130.) ●	-03:47 (140.) ●
Bike	112 km	04:21:48	00:20:59	33.46 km/h	-05:19 (9.) ●	-04:48 (101.) ●	-05:06 (105.) ●
Bike	116.2 km	04:28:31	00:06:43	37.52 km/h	-02:07 (1.) ●	-02:02 (43.) ●	-02:06 (43.) ●
Bike	133.8 km	04:56:23	00:27:52	37.89 km/h	-07:03 (5.) ●	-06:39 (74.) ●	-07:05 (76.) ●
Bike	144.7 km	05:16:24	00:20:01	32.67 km/h	-02:58 (35.) ●	-02:44 (258.) ●	-02:54 (287.) ●
Bike	153.4 km	05:35:23	00:18:59	27.5 km/h	+03:51 (182.) ●	+03:51 (1007.) ●	+03:44 (1158.) ●
Bike	179.4 km	06:21:44	00:46:21	33.66 km/h	-05:01 (38.) ●	-04:50 (270.) ●	-05:05 (299.) ●
Bike	179.4 km	06:21:44	05:16:49	33.98 km/h	-53:04 (18.) ●	-49:17 (180.) ●	-52:31 (198.) ●
Transition		06:28:04	00:06:20	-	-01:26 (69.) ●	-00:53 (474.) ●	-00:53 (556.) ●
Run	4.4 km	06:50:14	00:22:10	05:02 min/km	-01:50 (69.) ●	-01:20 (448.) ●	-01:26 (504.) ●
Run	6.1 km	06:58:08	00:07:54	04:38 min/km	-01:13 (37.) ●	-01:05 (287.) ●	-01:08 (324.) ●
Run	7.8 km	07:06:16	00:08:08	04:47 min/km	-01:31 (38.) ●	-01:14 (279.) ●	-01:16 (313.) ●
Run	12.8 km	07:31:26	00:25:10	05:01 min/km	-03:42 (48.) ●	-03:23 (327.) ●	-03:31 (368.) ●
Run	13.5 km	07:35:22	00:03:56	05:37 min/km	-00:40 (49.) ●	-00:34 (344.) ●	-00:35 (386.) ●
Run	18.7 km	08:02:43	00:27:21	05:15 min/km	-05:01 (48.) ●	-04:09 (338.) ●	-04:15 (381.) ●
Run	20.4 km	08:10:54	00:08:11	04:48 min/km	-01:52 (32.) ●	-01:43 (245.) ●	-01:44 (278.) ●
Run	22.1 km	08:20:39	00:09:45	05:44 min/km	-00:43 (85.) ●	-00:39 (483.) ●	-00:41 (550.) ●
Run	27.1 km	08:48:40	00:28:01	05:36 min/km	-04:19 (47.) ●	-03:56 (355.) ●	-03:58 (399.) ●
Run	27.8 km	08:55:09	00:06:29	09:15 min/km	+01:18 (160.) ●	+01:26 (922.) ●	+01:26 (1078.) ●
Run	33.1 km	09:32:10	00:37:01	06:59 min/km	+01:24 (112.) ●	+01:58 (664.) ●	+01:59 (767.) ●
Run	34.8 km	09:41:35	00:09:25	05:32 min/km	-01:33 (55.) ●	-01:26 (366.) ●	-01:27 (417.) ●
Run	36.4 km	09:51:59	00:10:24	06:29 min/km	-00:55 (79.) ●	-00:47 (477.) ●	-00:46 (545.) ●
Run	41.5 km	10:20:42	00:28:43	05:37 min/km	-04:41 (50.) ●	-04:15 (328.) ●	-04:15 (373.) ●
Run	42.2 km	10:25:22	00:04:40	06:39 min/km	-00:24 (70.) ●	-00:18 (468.) ●	-00:18 (537.) ●
Run	42.2 km	10:25:22	03:57:18	05:37 min/km	-25:42 (58.) ●	-21:25 (412.) ●	-21:55 (468.) ●
Total	225.4 km	10:25:22	10:25:22	21.63 km/h	-01:46:00 (31.) ●	-01:35:02 (237.) ●	-01:38:59 (263.) ●

Ovr	Gen	Div	Name	#	AG
229	206	26	Giuseppe Gavotti	1482	M45-49	ITA	01:05:17	05:27:46	03:29:05	10:15:45
234	211	27	Benjamin Wood	996	M45-49	GBR	01:05:07	05:29:54	03:26:27	10:17:31
236	213	28	Bram van den Bergh	969	M45-49	NLD	01:14:30	05:18:19	03:35:07	10:18:12
243	220	29	Rodrigo Wilson Moure Dos Reis Andrade	550	M45-49	BRA	01:00:57	05:24:32	03:39:13	10:19:12
256	232	30	Jan Strangmuller	255	M45-49	CZE	01:00:40	05:13:57	03:57:21	10:22:39
263	237	31	Koen van Putten	573	M45-49	NLD	00:59:12	05:16:49	03:57:18	10:25:22
267	241	32	Rene Peters	285	M45-49	NZL	01:03:53	05:16:06	03:52:00	10:25:59
274	245	33	Ricardo Lanceiro	407	M45-49	PRT	01:10:09	05:37:25	03:27:26	10:27:34
279	249	34	Simon Smith	278	M45-49	GBR	01:10:17	05:22:51	03:43:34	10:28:56
280	250	35	Rok Rozac	1208	M45-49	SVN	01:04:12	05:31:57	03:41:36	10:29:26