Elena Braun -
Ironman Portugal 2023

Quick facts

205/23/3All/Gender/AG

F30-34Age group

575Bib number

DEUNationality


1:06:15	5:23:44	3:26:58	10:09:08

Compare Elena Braun with other athletes!

575 Braun

274 Phipkin ×

824 Lykke ×

321 Starheim ×

1161 Carpentier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:15	01:06:15	01:44 min/100m	-10:11 (5.) ●	-13:23 (33.) ●	-11:40 (240.) ●
Transition		01:14:01	00:07:46	-	-02:52 (4.) ●	-02:39 (45.) ●	-02:54 (294.) ●
Bike	0.3 km	01:15:38	00:01:37	11.13 km/h	-00:14 (2.) ●	-00:20 (20.) ●	-00:19 (188.) ●
Bike	6.4 km	01:26:15	00:10:37	34.47 km/h	-01:24 (2.) ●	-01:32 (22.) ●	-01:01 (269.) ●
Bike	11.3 km	01:40:22	00:14:07	20.83 km/h	-01:56 (3.) ●	-02:43 (24.) ●	-01:49 (295.) ●
Bike	23.1 km	02:02:54	00:22:32	31.42 km/h	-03:08 (3.) ●	-03:39 (28.) ●	-01:56 (373.) ●
Bike	27.1 km	02:10:48	00:07:54	30.38 km/h	-00:39 (6.) ●	-00:48 (47.) ●	-00:19 (529.) ●
Bike	44.7 km	02:40:04	00:29:16	36.08 km/h	-05:14 (2.) ●	-05:41 (23.) ●	-03:42 (272.) ●
Bike	55.6 km	02:59:07	00:19:03	34.33 km/h	-03:38 (3.) ●	-03:53 (19.) ●	-02:31 (271.) ●
Bike	64.3 km	03:12:53	00:13:46	37.92 km/h	-02:07 (2.) ●	-02:10 (23.) ●	-01:23 (303.) ●
Bike	89.4 km	03:54:43	00:41:50	36 km/h	-07:59 (2.) ●	-08:57 (24.) ●	-06:22 (250.) ●
Bike	95.5 km	04:05:10	00:10:27	35.02 km/h	-03:15 (2.) ●	-03:06 (15.) ●	-02:18 (186.) ●
Bike	100.3 km	04:18:49	00:13:39	21.1 km/h	-03:35 (2.) ●	-04:20 (14.) ●	-03:25 (181.) ●
Bike	112 km	04:41:43	00:22:54	30.66 km/h	-05:25 (2.) ●	-05:01 (25.) ●	-03:11 (293.) ●
Bike	116.2 km	04:49:29	00:07:46	32.45 km/h	-01:25 (2.) ●	-01:26 (25.) ●	-01:03 (286.) ●
Bike	133.8 km	05:20:29	00:31:00	34.06 km/h	-05:09 (2.) ●	-06:37 (22.) ●	-03:57 (301.) ●
Bike	144.7 km	05:39:48	00:19:19	33.86 km/h	-03:44 (2.) ●	-04:37 (17.) ●	-03:36 (206.) ●
Bike	153.4 km	05:53:03	00:13:15	39.4 km/h	-02:29 (2.) ●	-02:40 (12.) ●	-02:00 (211.) ●
Bike	179.4 km	06:37:45	00:44:42	34.9 km/h	-07:57 (2.) ●	-08:18 (20.) ●	-06:44 (213.) ●
Bike	179.4 km	06:37:45	05:23:44	33.25 km/h	-59:18 (2.) ●	-01:05:48 (22.) ●	-45:36 (253.) ●
Transition		06:42:10	00:04:25	-	-03:19 (5.) ●	-02:43 (40.) ●	-02:48 (216.) ●
Run	4.4 km	07:02:37	00:20:27	04:38 min/km	-03:12 (4.) ●	-03:51 (34.) ●	-03:09 (310.) ●
Run	6.1 km	07:10:33	00:07:56	04:40 min/km	-01:08 (4.) ●	-01:23 (40.) ●	-01:06 (340.) ●
Run	7.8 km	07:18:28	00:07:55	04:39 min/km	-01:24 (4.) ●	-01:45 (28.) ●	-01:29 (261.) ●
Run	12.8 km	07:42:37	00:24:09	04:49 min/km	-04:29 (4.) ●	-05:24 (28.) ●	-04:32 (258.) ●
Run	13.5 km	07:46:16	00:03:39	05:12 min/km	-00:46 (3.) ●	-00:59 (25.) ●	-00:52 (222.) ●
Run	18.7 km	08:11:17	00:25:01	04:48 min/km	-05:44 (3.) ●	-07:09 (22.) ●	-06:35 (189.) ●
Run	20.4 km	08:19:07	00:07:50	04:36 min/km	-01:59 (3.) ●	-02:08 (21.) ●	-02:05 (198.) ●
Run	22.1 km	08:27:13	00:08:06	04:45 min/km	-02:08 (3.) ●	-02:36 (21.) ●	-02:20 (183.) ●
Run	27.1 km	08:51:55	00:24:42	04:56 min/km	-06:33 (3.) ●	-07:32 (22.) ●	-07:17 (175.) ●
Run	27.8 km	08:55:42	00:03:47	05:24 min/km	-01:06 (3.) ●	-01:15 (21.) ●	-01:16 (167.) ●
Run	33.1 km	09:21:37	00:25:55	04:53 min/km	-08:00 (3.) ●	-08:57 (20.) ●	-09:07 (147.) ●
Run	34.8 km	09:29:47	00:08:10	04:48 min/km	-02:53 (4.) ●	-02:46 (25.) ●	-02:42 (170.) ●
Run	36.4 km	09:38:20	00:08:33	05:20 min/km	-02:03 (4.) ●	-02:33 (28.) ●	-02:37 (192.) ●
Run	41.5 km	10:04:49	00:26:29	05:11 min/km	-05:15 (4.) ●	-06:27 (31.) ●	-06:29 (236.) ●
Run	42.2 km	10:09:08	00:04:19	06:09 min/km	-00:26 (9.) ●	-00:37 (48.) ●	-00:39 (362.) ●
Run	42.2 km	10:09:08	03:26:58	04:54 min/km	-47:06 (3.) ●	-55:22 (25.) ●	-52:15 (194.) ●
Total	225.4 km	10:09:08	10:09:08	22.2 km/h	-02:02:46 (3.) ●	-02:19:55 (23.) ●	-01:55:13 (205.) ●

Ovr	Gen	Div	Name	#	AG
91	11	1	Katie Phipkin	274	F30-34	GBR	01:03:28	05:02:58	03:12:06	09:29:34
174	21	2	Camilla Lykke	824	F30-34	DNK	01:08:46	05:29:44	03:08:52	09:59:47
205	23	3	Elena Braun	575	F30-34	DEU	01:06:15	05:23:44	03:26:58	10:09:08
272	29	4	Kristina Starheim	321	F30-34	NOR	01:01:39	05:42:21	03:32:38	10:27:14
384	39	5	Marine Carpentier	1161	F30-34	FRA	01:20:01	05:50:48	03:38:55	11:02:33
414	41	6	Abigail Bainbridge	1309	F30-34	GBR	00:59:21	06:03:59	03:55:21	11:11:35
441	46	7	Roxane Woodfield	224	F30-34	GBR	01:11:45	05:49:00	04:01:06	11:19:06
445	48	8	Rebecca Stobart	733	F30-34	GBR	01:07:20	06:07:15	03:51:09	11:19:44
497	53	9	Andrea Iglesias Carballido	1390	F30-34	ESP	01:13:57	05:35:54	04:32:46	11:34:18
512	55	10	Marine Leleu	542	F30-34	FRA	01:06:01	06:25:01	03:52:13	11:37:17