João Melo -
Ironman Portugal 2023

Quick facts

799/704/128All/Gender/AG

M45-49Age group

577Bib number

PRTNationality


56:34	6:43:41	4:53:58	12:49:35

Compare João Melo with other athletes!

577 Melo

622 Navarro Gomez ×

1055 Meijsing ×

1262 Andrade Peinado ×

1051 von Luft ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:56:34	00:56:34	01:29 min/100m	-22:59 (1.) ●	-21:05 (43.) ●	-21:21 (55.) ●
Transition		01:04:18	00:07:44	-	-03:26 (34.) ●	-02:59 (246.) ●	-02:56 (290.) ●
Bike	0.3 km	01:06:14	00:01:56	9.31 km/h	+00:02 (106.) ●	±00:00 (630.) ●	±00:00 (715.) ●
Bike	6.4 km	01:18:41	00:12:27	29.4 km/h	+00:50 (149.) ●	+00:54 (824.) ●	+00:49 (921.) ●
Bike	11.3 km	01:36:31	00:17:50	16.49 km/h	+01:47 (155.) ●	+02:03 (860.) ●	+01:54 (966.) ●
Bike	23.1 km	02:02:29	00:25:58	27.27 km/h	+01:23 (137.) ●	+01:46 (779.) ●	+01:30 (856.) ●
Bike	27.1 km	02:11:16	00:08:47	27.32 km/h	+00:35 (137.) ●	+00:38 (788.) ●	+00:34 (877.) ●
Bike	44.7 km	02:46:38	00:35:22	29.86 km/h	+02:23 (137.) ●	+02:43 (796.) ●	+02:24 (884.) ●
Bike	55.6 km	03:09:53	00:23:15	28.13 km/h	+01:36 (138.) ●	+01:54 (794.) ●	+01:41 (889.) ●
Bike	64.3 km	03:27:00	00:17:07	30.5 km/h	+01:58 (170.) ●	+02:05 (931.) ●	+01:58 (1056.) ●
Bike	89.4 km	04:19:35	00:52:35	28.64 km/h	+04:24 (143.) ●	+04:48 (795.) ●	+04:23 (890.) ●
Bike	95.5 km	04:32:35	00:13:00	28.15 km/h	+00:11 (121.) ●	+00:23 (675.) ●	+00:15 (759.) ●
Bike	100.3 km	04:52:19	00:19:44	14.59 km/h	+02:31 (152.) ●	+02:48 (854.) ●	+02:40 (976.) ●
Bike	112 km	05:20:04	00:27:45	25.3 km/h	+01:27 (133.) ●	+01:58 (742.) ●	+01:40 (826.) ●
Bike	116.2 km	05:29:14	00:09:10	27.49 km/h	+00:20 (126.) ●	+00:25 (689.) ●	+00:21 (774.) ●
Bike	133.8 km	06:07:32	00:38:18	27.57 km/h	+03:23 (144.) ●	+03:47 (822.) ●	+03:21 (927.) ●
Bike	144.7 km	06:33:13	00:25:41	25.46 km/h	+02:42 (147.) ●	+02:56 (841.) ●	+02:46 (959.) ●
Bike	153.4 km	06:49:49	00:16:36	31.45 km/h	+01:28 (148.) ●	+01:28 (819.) ●	+01:21 (932.) ●
Bike	179.4 km	07:47:59	00:58:10	26.82 km/h	+06:48 (162.) ●	+06:59 (916.) ●	+06:44 (1046.) ●
Bike	179.4 km	07:47:59	06:43:41	26.66 km/h	+33:48 (145.) ●	+37:35 (817.) ●	+34:21 (919.) ●
Transition		07:55:37	00:07:38	-	-00:08 (105.) ●	+00:25 (654.) ●	+00:25 (756.) ●
Run	4.4 km	08:18:57	00:23:20	05:18 min/km	-00:40 (89.) ●	-00:10 (554.) ●	-00:16 (625.) ●
Run	6.1 km	08:27:48	00:08:51	05:12 min/km	-00:16 (92.) ●	-00:08 (551.) ●	-00:11 (622.) ●
Run	7.8 km	08:36:50	00:09:02	05:18 min/km	-00:37 (78.) ●	-00:20 (516.) ●	-00:22 (582.) ●
Run	12.8 km	09:04:54	00:28:04	05:36 min/km	-00:48 (93.) ●	-00:29 (558.) ●	-00:37 (627.) ●
Run	13.5 km	09:09:33	00:04:39	06:38 min/km	+00:03 (112.) ●	+00:09 (658.) ●	+00:08 (751.) ●
Run	18.7 km	09:49:57	00:40:24	07:46 min/km	+08:02 (165.) ●	+08:54 (929.) ●	+08:48 (1079.) ●
Run	20.4 km	10:00:11	00:10:14	06:01 min/km	+00:11 (114.) ●	+00:20 (659.) ●	+00:19 (762.) ●
Run	22.1 km	10:10:40	00:10:29	06:09 min/km	+00:01 (114.) ●	+00:05 (630.) ●	+00:03 (718.) ●
Run	27.1 km	10:47:51	00:37:11	07:26 min/km	+04:51 (142.) ●	+05:14 (804.) ●	+05:12 (934.) ●
Run	27.8 km	10:53:18	00:05:27	07:47 min/km	+00:16 (112.) ●	+00:24 (687.) ●	+00:24 (797.) ●
Run	33.1 km	11:37:55	00:44:37	08:25 min/km	+09:00 (161.) ●	+09:34 (911.) ●	+09:35 (1057.) ●
Run	34.8 km	11:49:10	00:11:15	06:37 min/km	+00:17 (119.) ●	+00:24 (663.) ●	+00:23 (767.) ●
Run	36.4 km	12:04:45	00:15:35	09:44 min/km	+04:16 (172.) ●	+04:24 (980.) ●	+04:25 (1144.) ●
Run	41.5 km	12:44:54	00:40:09	07:52 min/km	+06:45 (149.) ●	+07:11 (870.) ●	+07:11 (1011.) ●
Run	42.2 km	12:49:35	00:04:41	06:41 min/km	-00:23 (73.) ●	-00:17 (482.) ●	-00:17 (552.) ●
Run	42.2 km	12:49:35	04:53:58	06:57 min/km	+30:58 (142.) ●	+35:15 (793.) ●	+34:45 (915.) ●
Total	225.4 km	12:49:35	12:49:35	17.57 km/h	+38:13 (128.) ●	+49:11 (704.) ●	+45:14 (799.) ●

Ovr	Gen	Div	Name	#	AG
771	680	123	Pedro Cardoso	896	M45-49	PRT	01:16:27	06:10:35	04:45:24	12:42:24
772	681	124	Marcelo Maccio	717	M45-49	URY	01:34:38	06:46:45	04:01:04	12:42:52
778	686	125	Juan Manuel Griñan Garrigos	1176	M45-49	ESP	01:27:44	06:05:02	04:46:01	12:45:07
783	690	126	Carlos Navarro Gomez	622	M45-49	CRI	01:28:42	06:52:15	04:04:50	12:45:41
784	691	127	David Meijsing	1055	M45-49	NLD	01:46:23	06:04:15	04:38:13	12:45:58
799	704	128	João Melo	577	M45-49	PRT	00:56:34	06:43:41	04:53:58	12:49:35
806	710	129	Abraham Andrade Peinado	1262	M45-49	ESP	01:25:33	06:40:06	04:24:15	12:51:32
812	715	130	Scott von Luft	1051	M45-49	USA	01:13:29	06:33:00	04:35:37	12:53:19
815	717	131	Colum O Bric	463	M45-49	IRL	01:21:24	06:23:48	04:48:56	12:54:01
820	722	132	Eric Denooz	1085	M45-49	BEL	01:22:56	06:57:15	04:15:30	12:55:27