Sebastien Dufour -
Ironman Portugal 2023

Quick facts

1127/976/177All/Gender/AG

M40-44Age group

611Bib number

FRANationality


1:40:15	7:09:53	5:35:36	14:50:16

Compare Sebastien Dufour with other athletes!

611 Dufour

416 Rebelo ×

1395 Bird ×

807 Armstrong ×

536 Shirokovskikh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:40:15	01:40:15	02:38 min/100m	+22:15 (178.) ●	+22:36 (978.) ●	+22:20 (1132.) ●
Transition		01:55:10	00:14:55	-	+04:14 (167.) ●	+04:12 (916.) ●	+04:15 (1062.) ●
Bike	0.3 km	01:57:06	00:01:56	9.31 km/h	+00:03 (124.) ●	±00:00 (635.) ●	±00:00 (722.) ●
Bike	6.4 km	02:09:16	00:12:10	30.08 km/h	+00:34 (144.) ●	+00:37 (738.) ●	+00:32 (822.) ●
Bike	11.3 km	02:26:29	00:17:13	17.08 km/h	+01:34 (150.) ●	+01:26 (778.) ●	+01:17 (877.) ●
Bike	23.1 km	02:54:29	00:28:00	25.29 km/h	+03:55 (174.) ●	+03:48 (947.) ●	+03:32 (1063.) ●
Bike	27.1 km	03:03:17	00:08:48	27.27 km/h	+00:44 (152.) ●	+00:39 (795.) ●	+00:35 (886.) ●
Bike	44.7 km	03:39:54	00:36:37	28.84 km/h	+04:24 (168.) ●	+03:58 (885.) ●	+03:39 (988.) ●
Bike	55.6 km	04:03:54	00:24:00	27.25 km/h	+02:50 (162.) ●	+02:39 (863.) ●	+02:26 (973.) ●
Bike	64.3 km	04:21:10	00:17:16	30.23 km/h	+02:21 (177.) ●	+02:14 (954.) ●	+02:07 (1082.) ●
Bike	89.4 km	05:18:33	00:57:23	26.24 km/h	+09:56 (174.) ●	+09:36 (958.) ●	+09:11 (1089.) ●
Bike	95.5 km	05:32:52	00:14:19	25.56 km/h	+01:48 (160.) ●	+01:42 (868.) ●	+01:34 (981.) ●
Bike	100.3 km	05:54:44	00:21:52	13.17 km/h	+04:55 (178.) ●	+04:56 (981.) ●	+04:48 (1128.) ●
Bike	112 km	06:27:06	00:32:22	21.69 km/h	+06:35 (180.) ●	+06:35 (996.) ●	+06:17 (1141.) ●
Bike	116.2 km	06:38:19	00:11:13	22.47 km/h	+02:30 (182.) ●	+02:28 (1002.) ●	+02:24 (1162.) ●
Bike	133.8 km	07:19:53	00:41:34	25.4 km/h	+07:11 (180.) ●	+07:03 (984.) ●	+06:37 (1122.) ●
Bike	144.7 km	07:46:22	00:26:29	24.69 km/h	+03:43 (163.) ●	+03:44 (898.) ●	+03:34 (1028.) ●
Bike	153.4 km	08:04:59	00:18:37	28.04 km/h	+03:29 (180.) ●	+03:29 (990.) ●	+03:22 (1137.) ●
Bike	179.4 km	09:05:03	01:00:04	25.97 km/h	+09:10 (175.) ●	+08:53 (977.) ●	+08:38 (1122.) ●
Bike	179.4 km	09:05:03	07:09:53	25.04 km/h	+01:05:42 (173.) ●	+01:03:47 (947.) ●	+01:00:33 (1073.) ●
Transition		09:14:40	00:09:37	-	+02:39 (162.) ●	+02:24 (852.) ●	+02:24 (987.) ●
Run	4.4 km	09:43:07	00:28:27	06:27 min/km	+05:02 (165.) ●	+04:57 (909.) ●	+04:51 (1047.) ●
Run	6.1 km	09:54:00	00:10:53	06:24 min/km	+01:54 (168.) ●	+01:54 (927.) ●	+01:51 (1067.) ●
Run	7.8 km	10:05:02	00:11:02	06:29 min/km	+01:44 (161.) ●	+01:40 (883.) ●	+01:38 (1016.) ●
Run	12.8 km	10:41:05	00:36:03	07:12 min/km	+07:29 (171.) ●	+07:30 (938.) ●	+07:22 (1087.) ●
Run	13.5 km	10:46:34	00:05:29	07:50 min/km	+00:59 (162.) ●	+00:59 (878.) ●	+00:58 (1014.) ●
Run	18.7 km	11:31:20	00:44:46	08:36 min/km	+13:25 (180.) ●	+13:16 (1002.) ●	+13:10 (1166.) ●
Run	20.4 km	11:44:37	00:13:17	07:48 min/km	+03:26 (171.) ●	+03:23 (958.) ●	+03:22 (1116.) ●
Run	22.1 km	12:00:08	00:15:31	09:07 min/km	+05:04 (185.) ●	+05:07 (1015.) ●	+05:05 (1178.) ●
Run	27.1 km	12:41:18	00:41:10	08:14 min/km	+08:52 (168.) ●	+09:13 (941.) ●	+09:11 (1091.) ●
Run	27.8 km	12:47:48	00:06:30	09:17 min/km	+01:25 (169.) ●	+01:27 (927.) ●	+01:27 (1083.) ●
Run	33.1 km	13:35:25	00:47:37	08:59 min/km	+11:52 (175.) ●	+12:34 (973.) ●	+12:35 (1137.) ●
Run	34.8 km	13:51:05	00:15:40	09:12 min/km	+04:46 (178.) ●	+04:49 (980.) ●	+04:48 (1138.) ●
Run	36.4 km	14:05:12	00:14:07	08:49 min/km	+02:46 (163.) ●	+02:56 (896.) ●	+02:57 (1047.) ●
Run	41.5 km	14:45:13	00:40:01	07:50 min/km	+06:43 (155.) ●	+07:03 (865.) ●	+07:03 (1006.) ●
Run	42.2 km	14:50:16	00:05:03	07:12 min/km	+00:05 (111.) ●	+00:05 (627.) ●	+00:05 (723.) ●
Run	42.2 km	14:50:16	05:35:36	07:57 min/km	+01:15:32 (172.) ●	+01:16:53 (958.) ●	+01:16:23 (1114.) ●
Total	225.4 km	14:50:16	14:50:16	15.19 km/h	+02:50:22 (177.) ●	+02:49:52 (976.) ●	+02:45:55 (1127.) ●

Ovr	Gen	Div	Name	#	AG
1084	940	172	Satoru Watanabe	839	M40-44	JPN	01:26:46	06:56:56	05:38:22	14:32:03
1095	949	173	John Durkin	994	M40-44	GBR	01:14:42	07:50:23	05:06:13	14:36:53
1100	954	174	Gary Rossiter	369	M40-44	GBR	01:32:28	06:40:11	06:05:09	14:40:05
1104	957	175	Luis Rebelo	416	M40-44	PRT	01:38:41	07:23:19	05:21:50	14:44:24
1107	960	176	Ashley Bird	1395	M40-44	GBR	01:27:00	06:44:37	06:03:49	14:45:34
1127	976	177	Sebastien Dufour	611	M40-44	FRA	01:40:15	07:09:53	05:35:36	14:50:16
1133	981	178	James Armstrong	807	M40-44	GBR	01:37:30	07:35:48	05:18:50	14:54:13
1139	987	179	Viktor Shirokovskikh	536	M40-44		01:27:27	07:13:36	05:53:41	14:58:20
1140	988	180	David Pla Tormo	1092	M40-44	ESP	01:39:20	07:35:43	05:21:12	14:58:21
1154	1000	181	Joao Paulo Coelho Pinto	459	M40-44	PRT	01:36:00	07:15:58	05:55:11	15:08:17