Yoichi Niwa -
Ironman Portugal 2023

Quick facts

1142/990/174All/Gender/AG

M45-49Age group

626Bib number

JPNNationality


1:28:34	6:54:44	6:13:29	14:59:19

Compare Yoichi Niwa with other athletes!

626 Niwa

445 Jordan-Saiz ×

485 Serre ×

991 Swann-Thomas ×

1458 Parry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:34	01:28:34	02:19 min/100m	+09:01 (144.) ●	+10:55 (849.) ●	+10:39 (970.) ●
Transition		01:40:59	00:12:25	-	+01:15 (127.) ●	+01:42 (740.) ●	+01:45 (864.) ●
Bike	0.3 km	01:42:54	00:01:55	9.39 km/h	+00:01 (103.) ●	-00:01 (616.) ●	-00:01 (698.) ●
Bike	6.4 km	01:54:47	00:11:53	30.8 km/h	+00:16 (119.) ●	+00:20 (659.) ●	+00:15 (730.) ●
Bike	11.3 km	02:13:40	00:18:53	15.57 km/h	+02:50 (167.) ●	+03:06 (946.) ●	+02:57 (1075.) ●
Bike	23.1 km	02:41:13	00:27:33	25.7 km/h	+02:58 (157.) ●	+03:21 (902.) ●	+03:05 (1014.) ●
Bike	27.1 km	02:50:03	00:08:50	27.17 km/h	+00:38 (142.) ●	+00:41 (808.) ●	+00:37 (901.) ●
Bike	44.7 km	03:25:28	00:35:25	29.82 km/h	+02:26 (139.) ●	+02:46 (803.) ●	+02:27 (892.) ●
Bike	55.6 km	03:48:22	00:22:54	28.56 km/h	+01:15 (131.) ●	+01:33 (755.) ●	+01:20 (847.) ●
Bike	64.3 km	04:04:29	00:16:07	32.39 km/h	+00:58 (137.) ●	+01:05 (761.) ●	+00:58 (850.) ●
Bike	89.4 km	04:56:16	00:51:47	29.08 km/h	+03:36 (131.) ●	+04:00 (750.) ●	+03:35 (843.) ●
Bike	95.5 km	05:09:55	00:13:39	26.81 km/h	+00:50 (137.) ●	+01:02 (779.) ●	+00:54 (876.) ●
Bike	100.3 km	05:31:47	00:21:52	13.17 km/h	+04:39 (172.) ●	+04:56 (982.) ●	+04:48 (1130.) ●
Bike	112 km	06:02:19	00:30:32	22.99 km/h	+04:14 (161.) ●	+04:45 (928.) ●	+04:27 (1052.) ●
Bike	116.2 km	06:12:02	00:09:43	25.93 km/h	+00:53 (147.) ●	+00:58 (829.) ●	+00:54 (940.) ●
Bike	133.8 km	06:51:16	00:39:14	26.92 km/h	+04:19 (159.) ●	+04:43 (887.) ●	+04:17 (1000.) ●
Bike	144.7 km	07:22:19	00:31:03	21.06 km/h	+08:04 (183.) ●	+08:18 (1037.) ●	+08:08 (1200.) ●
Bike	153.4 km	07:39:16	00:16:57	30.8 km/h	+01:49 (159.) ●	+01:49 (858.) ●	+01:42 (980.) ●
Bike	179.4 km	08:35:43	00:56:27	27.64 km/h	+05:05 (153.) ●	+05:16 (853.) ●	+05:01 (975.) ●
Bike	179.4 km	08:35:43	06:54:44	25.95 km/h	+44:51 (160.) ●	+48:38 (894.) ●	+45:24 (1007.) ●
Transition		08:45:50	00:10:07	-	+02:21 (144.) ●	+02:54 (878.) ●	+02:54 (1018.) ●
Run	4.4 km	09:13:54	00:28:04	06:22 min/km	+04:04 (159.) ●	+04:34 (898.) ●	+04:28 (1035.) ●
Run	6.1 km	09:24:33	00:10:39	06:15 min/km	+01:32 (160.) ●	+01:40 (897.) ●	+01:37 (1034.) ●
Run	7.8 km	09:36:43	00:12:10	07:09 min/km	+02:31 (168.) ●	+02:48 (975.) ●	+02:46 (1135.) ●
Run	12.8 km	10:12:45	00:36:02	07:12 min/km	+07:10 (165.) ●	+07:29 (937.) ●	+07:21 (1086.) ●
Run	13.5 km	10:18:51	00:06:06	08:42 min/km	+01:30 (171.) ●	+01:36 (978.) ●	+01:35 (1135.) ●
Run	18.7 km	11:07:37	00:48:46	09:22 min/km	+16:24 (181.) ●	+17:16 (1035.) ●	+17:10 (1201.) ●
Run	20.4 km	11:23:41	00:16:04	09:27 min/km	+06:01 (181.) ●	+06:10 (1035.) ●	+06:09 (1202.) ●
Run	22.1 km	11:41:05	00:17:24	10:14 min/km	+06:56 (180.) ●	+07:00 (1042.) ●	+06:58 (1209.) ●
Run	27.1 km	12:34:07	00:53:02	10:36 min/km	+20:42 (184.) ●	+21:05 (1046.) ●	+21:03 (1213.) ●
Run	27.8 km	12:42:22	00:08:15	11:47 min/km	+03:04 (184.) ●	+03:12 (1044.) ●	+03:12 (1212.) ●
Run	33.1 km	13:37:43	00:55:21	10:26 min/km	+19:44 (183.) ●	+20:18 (1044.) ●	+20:19 (1212.) ●
Run	34.8 km	13:53:46	00:16:03	09:26 min/km	+05:05 (178.) ●	+05:12 (996.) ●	+05:11 (1160.) ●
Run	36.4 km	14:08:45	00:14:59	09:21 min/km	+03:40 (166.) ●	+03:48 (951.) ●	+03:49 (1110.) ●
Run	41.5 km	14:52:52	00:44:07	08:39 min/km	+10:43 (170.) ●	+11:09 (962.) ●	+11:09 (1122.) ●
Run	42.2 km	14:59:19	00:06:27	09:12 min/km	+01:23 (165.) ●	+01:29 (942.) ●	+01:29 (1101.) ●
Run	42.2 km	14:59:19	06:13:29	08:51 min/km	+01:50:29 (180.) ●	+01:54:46 (1033.) ●	+01:54:16 (1200.) ●
Total	225.4 km	14:59:19	14:59:19	15.04 km/h	+02:47:57 (174.) ●	+02:58:55 (990.) ●	+02:54:58 (1142.) ●

Ovr	Gen	Div	Name	#	AG
1122	971	169	Leon Kaucevic	1366	M45-49	SVN	01:37:51	07:26:52	05:26:36	14:49:26
1124	973	170	Francisco Aguilar Bueno	695	M45-49	ESP	01:28:53	06:46:17	06:08:57	14:49:57
1125	974	171	Martin From	984	M45-49	DNK	01:40:19	07:08:12	05:37:49	14:50:05
1128	977	172	Luis Javier Jordan-Saiz	445	M45-49	PRI	01:31:56	07:17:05	05:30:25	14:50:20
1136	984	173	Damien Serre	485	M45-49	FRA	01:21:47	07:20:36	05:49:12	14:56:20
1142	990	174	Yoichi Niwa	626	M45-49	JPN	01:28:34	06:54:44	06:13:29	14:59:19
1146	993	175	Richard Swann-Thomas	991	M45-49	GBR	01:57:03	07:07:29	05:32:04	15:02:28
1164	1008	176	Matthew Parry	1458	M45-49	USA	01:41:42	07:27:14	05:40:31	15:14:34
1173	1016	177	Masayuki Yoshida	885	M45-49	JPN	01:42:39	07:23:57	05:35:21	15:18:41
1182	1024	178	Richard Pitt	721	M45-49	GBR	01:11:49	07:27:42	06:24:10	15:23:12