Frank Vital -
Ironman Portugal 2023

Quick facts

896/786/38All/Gender/AG

M55-59Age group

665Bib number

CANNationality


1:41:36	6:29:07	4:37:38	13:19:13

Compare Frank Vital with other athletes!

665 Vital

743 Hendrickx ×

1045 May ×

757 Theil ×

947 Ramsbottom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:41:36	01:41:36	02:40 min/100m	+19:04 (71.) ●	+23:57 (987.) ●	+23:41 (1143.) ●
Transition		02:00:59	00:19:23	-	+06:49 (71.) ●	+08:40 (1018.) ●	+08:43 (1183.) ●
Bike	0.3 km	02:02:55	00:01:56	9.31 km/h	-00:20 (29.) ●	±00:00 (625.) ●	±00:00 (708.) ●
Bike	6.4 km	02:14:49	00:11:54	30.76 km/h	-00:17 (37.) ●	+00:21 (660.) ●	+00:16 (731.) ●
Bike	11.3 km	02:33:57	00:19:08	15.37 km/h	+02:04 (65.) ●	+03:21 (962.) ●	+03:12 (1097.) ●
Bike	23.1 km	03:02:10	00:28:13	25.09 km/h	+02:26 (64.) ●	+04:01 (954.) ●	+03:45 (1073.) ●
Bike	27.1 km	03:10:53	00:08:43	27.53 km/h	+00:04 (35.) ●	+00:34 (767.) ●	+00:30 (854.) ●
Bike	44.7 km	03:46:13	00:35:20	29.89 km/h	+00:45 (42.) ●	+02:41 (790.) ●	+02:22 (878.) ●
Bike	55.6 km	04:08:27	00:22:14	29.42 km/h	-00:25 (33.) ●	+00:53 (674.) ●	+00:40 (748.) ●
Bike	64.3 km	04:23:24	00:14:57	34.92 km/h	-00:59 (24.) ●	-00:05 (507.) ●	-00:12 (553.) ●
Bike	89.4 km	05:13:28	00:50:04	30.08 km/h	-01:00 (32.) ●	+02:17 (658.) ●	+01:52 (735.) ●
Bike	95.5 km	05:26:39	00:13:11	27.76 km/h	-01:01 (33.) ●	+00:34 (714.) ●	+00:26 (801.) ●
Bike	100.3 km	05:46:20	00:19:41	14.63 km/h	+00:55 (45.) ●	+02:45 (848.) ●	+02:37 (970.) ●
Bike	112 km	06:15:36	00:29:16	23.99 km/h	+01:35 (53.) ●	+03:29 (861.) ●	+03:11 (967.) ●
Bike	116.2 km	06:25:17	00:09:41	26.02 km/h	+00:07 (39.) ●	+00:56 (813.) ●	+00:52 (923.) ●
Bike	133.8 km	07:01:17	00:36:00	29.33 km/h	-00:48 (30.) ●	+01:29 (639.) ●	+01:03 (713.) ●
Bike	144.7 km	07:24:56	00:23:39	27.65 km/h	-00:33 (33.) ●	+00:54 (643.) ●	+00:44 (722.) ●
Bike	153.4 km	07:39:27	00:14:31	35.96 km/h	-01:35 (20.) ●	-00:37 (444.) ●	-00:44 (493.) ●
Bike	179.4 km	08:30:06	00:50:39	30.8 km/h	-03:35 (26.) ●	-00:32 (502.) ●	-00:47 (561.) ●
Bike	179.4 km	08:30:06	06:29:07	27.66 km/h	-02:37 (34.) ●	+23:01 (702.) ●	+19:47 (784.) ●
Transition		08:41:35	00:11:29	-	+02:44 (59.) ●	+04:16 (942.) ●	+04:16 (1092.) ●
Run	4.4 km	09:08:38	00:27:03	06:08 min/km	+00:38 (47.) ●	+03:33 (855.) ●	+03:27 (980.) ●
Run	6.1 km	09:21:50	00:13:12	07:45 min/km	+03:05 (70.) ●	+04:13 (1024.) ●	+04:10 (1190.) ●
Run	7.8 km	09:31:49	00:09:59	05:52 min/km	-00:30 (34.) ●	+00:37 (723.) ●	+00:35 (819.) ●
Run	12.8 km	10:03:03	00:31:14	06:14 min/km	-00:55 (39.) ●	+02:41 (761.) ●	+02:33 (873.) ●
Run	13.5 km	10:07:59	00:04:56	07:02 min/km	-00:14 (36.) ●	+00:26 (754.) ●	+00:25 (870.) ●
Run	18.7 km	10:41:04	00:33:05	06:21 min/km	-02:47 (33.) ●	+01:35 (680.) ●	+01:29 (785.) ●
Run	20.4 km	10:51:07	00:10:03	05:54 min/km	-01:18 (26.) ●	+00:09 (631.) ●	+00:08 (724.) ●
Run	22.1 km	11:01:44	00:10:37	06:14 min/km	-01:06 (27.) ●	+00:13 (641.) ●	+00:11 (738.) ●
Run	27.1 km	11:34:23	00:32:39	06:31 min/km	-03:30 (28.) ●	+00:42 (626.) ●	+00:40 (717.) ●
Run	27.8 km	11:39:48	00:05:25	07:44 min/km	-00:18 (32.) ●	+00:22 (675.) ●	+00:22 (783.) ●
Run	33.1 km	12:14:46	00:34:58	06:35 min/km	-04:18 (24.) ●	-00:05 (571.) ●	-00:04 (659.) ●
Run	34.8 km	12:25:20	00:10:34	06:12 min/km	-01:34 (26.) ●	-00:17 (560.) ●	-00:18 (642.) ●
Run	36.4 km	12:36:26	00:11:06	06:56 min/km	-01:19 (30.) ●	-00:05 (585.) ●	-00:04 (671.) ●
Run	41.5 km	13:12:45	00:36:19	07:07 min/km	-00:49 (35.) ●	+03:21 (740.) ●	+03:21 (860.) ●
Run	42.2 km	13:19:13	00:06:28	09:14 min/km	+00:47 (58.) ●	+01:30 (944.) ●	+01:30 (1104.) ●
Run	42.2 km	13:19:13	04:37:38	06:34 min/km	-14:08 (34.) ●	+18:55 (703.) ●	+18:25 (807.) ●
Total	225.4 km	13:19:13	13:19:13	16.92 km/h	+11:52 (38.) ●	+01:18:49 (786.) ●	+01:14:52 (896.) ●

Ovr	Gen	Div	Name	#	AG
817	719	33	Marco Asuni	1256	M55-59	ITA	01:07:36	06:21:32	05:11:35	12:54:42
836	736	34	Roger Hammond	540	M55-59	GBR	01:30:17	06:31:28	04:40:14	13:00:02
852	747	35	Eigil Holst	1213	M55-59	NOR	01:21:04	06:36:51	04:48:05	13:04:53
858	752	36	Tom Hendrickx	743	M55-59	BEL	01:13:47	06:47:14	04:42:44	13:06:26
889	779	37	Nigel May	1045	M55-59	GBR	01:49:33	06:24:35	04:44:07	13:16:34
896	786	38	Frank Vital	665	M55-59	CAN	01:41:36	06:29:07	04:37:38	13:19:13
912	801	39	Mathias Theil	757	M55-59	DEU	01:40:00	06:27:36	04:56:52	13:27:16
914	802	40	Neil Ramsbottom	947	M55-59	GBR	01:18:50	06:51:02	04:53:24	13:27:54
920	806	41	Emanuele Censi	1129	M55-59	LUX	01:20:48	07:09:31	04:35:08	13:29:22
929	813	42	Joseph Fleming	809	M55-59	USA	01:28:23	06:38:25	04:59:53	13:30:40