Joanna Krystowska -
Ironman Portugal 2023

Quick facts

919/114/6All/Gender/AG

F50-54Age group

666Bib number

POLNationality


1:30:03	7:01:07	4:39:05	13:29:09

Compare Joanna Krystowska with other athletes!

666 Krystowska

670 Kapfer ×

1255 Genoud ×

815 Wichert ×

477 San Miguel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:03	01:30:03	02:22 min/100m	-00:16 (9.) ●	+10:25 (130.) ●	+12:08 (1010.) ●
Transition		01:42:32	00:12:29	-	+00:19 (9.) ●	+02:04 (125.) ●	+01:49 (870.) ●
Bike	0.3 km	01:44:23	00:01:51	9.73 km/h	-00:16 (2.) ●	-00:06 (65.) ●	-00:05 (572.) ●
Bike	6.4 km	01:56:45	00:12:22	29.6 km/h	-00:34 (5.) ●	+00:13 (95.) ●	+00:44 (902.) ●
Bike	11.3 km	02:14:51	00:18:06	16.24 km/h	-00:43 (6.) ●	+01:16 (114.) ●	+02:10 (991.) ●
Bike	23.1 km	02:42:32	00:27:41	25.57 km/h	-01:01 (5.) ●	+01:30 (115.) ●	+03:13 (1031.) ●
Bike	27.1 km	02:51:37	00:09:05	26.42 km/h	-00:25 (5.) ●	+00:23 (108.) ●	+00:52 (980.) ●
Bike	44.7 km	03:28:21	00:36:44	28.75 km/h	-01:12 (6.) ●	+01:47 (104.) ●	+03:46 (999.) ●
Bike	55.6 km	03:52:48	00:24:27	26.75 km/h	-00:16 (8.) ●	+01:31 (119.) ●	+02:53 (1026.) ●
Bike	64.3 km	04:10:14	00:17:26	29.94 km/h	+00:34 (11.) ●	+01:30 (134.) ●	+02:17 (1112.) ●
Bike	89.4 km	05:07:08	00:56:54	26.47 km/h	+01:40 (10.) ●	+06:07 (130.) ●	+08:42 (1080.) ●
Bike	95.5 km	05:24:33	00:17:25	21.01 km/h	+02:55 (15.) ●	+03:52 (154.) ●	+04:40 (1160.) ●
Bike	100.3 km	05:44:12	00:19:39	14.66 km/h	-00:41 (9.) ●	+01:40 (122.) ●	+02:35 (966.) ●
Bike	112 km	06:14:09	00:29:57	23.44 km/h	-00:55 (6.) ●	+02:02 (116.) ●	+03:52 (1013.) ●
Bike	116.2 km	06:23:38	00:09:29	26.57 km/h	-00:29 (6.) ●	+00:17 (100.) ●	+00:40 (870.) ●
Bike	133.8 km	07:02:58	00:39:20	26.85 km/h	-00:44 (7.) ●	+01:43 (116.) ●	+04:23 (1006.) ●
Bike	144.7 km	07:28:38	00:25:40	25.48 km/h	-00:02 (7.) ●	+01:44 (118.) ●	+02:45 (958.) ●
Bike	153.4 km	07:45:27	00:16:49	31.04 km/h	-00:07 (8.) ●	+00:54 (120.) ●	+01:34 (966.) ●
Bike	179.4 km	08:43:39	00:58:12	26.8 km/h	+01:39 (10.) ●	+05:12 (131.) ●	+06:46 (1047.) ●
Bike	179.4 km	08:43:39	07:01:07	25.56 km/h	-00:37 (8.) ●	+31:35 (119.) ●	+51:47 (1033.) ●
Transition		08:50:04	00:06:25	-	-02:07 (6.) ●	-00:43 (89.) ●	-00:48 (576.) ●
Run	4.4 km	09:16:57	00:26:53	06:06 min/km	-00:08 (8.) ●	+02:35 (123.) ●	+03:17 (969.) ●
Run	6.1 km	09:27:27	00:10:30	06:10 min/km	+00:17 (10.) ●	+01:11 (131.) ●	+01:28 (1012.) ●
Run	7.8 km	09:37:46	00:10:19	06:04 min/km	-00:30 (7.) ●	+00:39 (113.) ●	+00:55 (891.) ●
Run	12.8 km	10:09:14	00:31:28	06:17 min/km	-01:20 (8.) ●	+01:55 (116.) ●	+02:47 (888.) ●
Run	13.5 km	10:14:03	00:04:49	06:52 min/km	-00:17 (7.) ●	+00:11 (110.) ●	+00:18 (821.) ●
Run	18.7 km	10:47:46	00:33:43	06:29 min/km	-01:32 (8.) ●	+01:33 (110.) ●	+02:07 (820.) ●
Run	20.4 km	10:58:13	00:10:27	06:08 min/km	-00:29 (7.) ●	+00:29 (112.) ●	+00:32 (802.) ●
Run	22.1 km	11:08:52	00:10:39	06:15 min/km	-01:17 (7.) ●	-00:03 (99.) ●	+00:13 (745.) ●
Run	27.1 km	11:42:14	00:33:22	06:40 min/km	-01:38 (8.) ●	+01:08 (105.) ●	+01:23 (751.) ●
Run	27.8 km	11:47:25	00:05:11	07:24 min/km	-00:16 (7.) ●	+00:09 (93.) ●	+00:08 (697.) ●
Run	33.1 km	12:25:24	00:37:59	07:09 min/km	+00:16 (10.) ●	+03:07 (111.) ●	+02:57 (805.) ●
Run	34.8 km	12:36:24	00:11:00	06:28 min/km	-00:54 (7.) ●	+00:04 (98.) ●	+00:08 (726.) ●
Run	36.4 km	12:47:18	00:10:54	06:48 min/km	-01:02 (5.) ●	-00:12 (82.) ●	-00:16 (638.) ●
Run	41.5 km	13:23:48	00:36:30	07:09 min/km	+00:24 (11.) ●	+03:34 (125.) ●	+03:32 (875.) ●
Run	42.2 km	13:29:09	00:05:21	07:38 min/km	+00:01 (11.) ●	+00:25 (123.) ●	+00:23 (846.) ●
Run	42.2 km	13:29:09	04:39:05	06:36 min/km	-08:25 (8.) ●	+16:45 (106.) ●	+19:52 (816.) ●
Total	225.4 km	13:29:09	13:29:09	16.71 km/h	-11:06 (6.) ●	+01:00:06 (114.) ●	+01:24:48 (919.) ●

Ovr	Gen	Div	Name	#	AG
465	50	1	Tricia Strelioff	260	F50-54	IRL	01:13:13	05:55:46	04:05:02	11:25:46
526	57	2	Betina Schmidt	244	F50-54	DNK	01:14:48	05:56:10	04:15:37	11:40:19
695	76	3	Melanie Haliburton	405	F50-54	USA	01:09:50	06:43:24	04:13:22	12:22:04
701	77	4	Barbara Kapfer	670	F50-54	DEU	01:17:54	06:18:45	04:26:44	12:24:00
766	90	5	Corinne Genoud	1255	F50-54	CHE	01:38:20	06:36:04	04:09:11	12:40:27
919	114	6	Joanna Krystowska	666	F50-54	POL	01:30:03	07:01:07	04:39:05	13:29:09
931	117	7	Alexandra Wichert	815	F50-54	DEU	01:22:11	07:06:32	04:41:04	13:31:01
947	119	8	Ayesha San Miguel	477	F50-54	PRI	01:35:19	06:57:17	04:36:24	13:36:05
1012	131	9	Maria Ribeiro	1430	F50-54	PRT	02:07:47	07:25:11	04:08:44	13:59:01
1052	135	10	Karen Marshall	921	F50-54	GBR	01:26:24	06:47:42	05:44:20	14:16:44