Heidi Tenhunen -
Ironman Portugal 2023
Quick facts
675/72/3All/Gender/AG
F55-59Age group
706Bib number
FINNationality
1:19:59 | 6:19:34 | 4:21:20 | 12:15:52 |
Compare Heidi Tenhunen with other athletes!
706 Tenhunen
288 Gance ×
929 Johnstone ×
1389 Stark ×
764 Smeets ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:19:59 | 01:19:59 | 02:06 min/100m | -05:28 (5.) ● | +00:21 (87.) ● | +02:04 (729.) ● |
Transition | 01:29:15 | 00:09:16 | - | -02:48 (3.) ● | -01:09 (72.) ● | -01:24 (515.) ● | |
Bike | 0.3 km | 01:31:08 | 00:01:53 | 9.56 km/h | -00:09 (4.) ● | -00:04 (71.) ● | -00:03 (625.) ● |
Bike | 6.4 km | 01:42:59 | 00:11:51 | 30.89 km/h | -00:46 (3.) ● | -00:18 (69.) ● | +00:13 (718.) ● |
Bike | 11.3 km | 01:59:41 | 00:16:42 | 17.6 km/h | -01:21 (5.) ● | -00:08 (86.) ● | +00:46 (793.) ● |
Bike | 23.1 km | 02:25:16 | 00:25:35 | 27.67 km/h | -02:13 (3.) ● | -00:36 (73.) ● | +01:07 (807.) ● |
Bike | 27.1 km | 02:33:52 | 00:08:36 | 27.91 km/h | -00:29 (7.) ● | -00:06 (84.) ● | +00:23 (816.) ● |
Bike | 44.7 km | 03:07:09 | 00:33:17 | 31.73 km/h | -03:19 (1.) ● | -01:40 (62.) ● | +00:19 (668.) ● |
Bike | 55.6 km | 03:28:51 | 00:21:42 | 30.14 km/h | -02:21 (2.) ● | -01:14 (64.) ● | +00:08 (675.) ● |
Bike | 64.3 km | 03:44:15 | 00:15:24 | 33.9 km/h | -01:01 (2.) ● | -00:32 (58.) ● | +00:15 (656.) ● |
Bike | 89.4 km | 04:37:06 | 00:52:51 | 28.5 km/h | -00:53 (7.) ● | +02:04 (102.) ● | +04:39 (906.) ● |
Bike | 95.5 km | 04:49:20 | 00:12:14 | 29.92 km/h | -02:06 (2.) ● | -01:19 (63.) ● | -00:31 (603.) ● |
Bike | 100.3 km | 05:07:23 | 00:18:03 | 15.96 km/h | -01:27 (4.) ● | +00:04 (82.) ● | +00:59 (763.) ● |
Bike | 112 km | 05:33:42 | 00:26:19 | 26.68 km/h | -03:15 (2.) ● | -01:36 (62.) ● | +00:14 (663.) ● |
Bike | 116.2 km | 05:42:29 | 00:08:47 | 28.69 km/h | -00:57 (4.) ● | -00:25 (70.) ● | -00:02 (642.) ● |
Bike | 133.8 km | 06:18:26 | 00:35:57 | 29.37 km/h | -02:34 (3.) ● | -01:40 (74.) ● | +01:00 (711.) ● |
Bike | 144.7 km | 06:41:22 | 00:22:56 | 28.52 km/h | -02:13 (2.) ● | -01:00 (67.) ● | +00:01 (640.) ● |
Bike | 153.4 km | 06:56:26 | 00:15:04 | 34.65 km/h | -01:35 (1.) ● | -00:51 (68.) ● | -00:11 (634.) ● |
Bike | 179.4 km | 07:48:49 | 00:52:23 | 29.78 km/h | -03:48 (1.) ● | -00:37 (73.) ● | +00:57 (686.) ● |
Bike | 179.4 km | 07:48:49 | 06:19:34 | 28.36 km/h | -30:27 (3.) ● | -09:58 (70.) ● | +10:14 (706.) ● |
Transition | 07:54:32 | 00:05:43 | - | -02:41 (3.) ● | -01:25 (68.) ● | -01:30 (462.) ● | |
Run | 4.4 km | 08:20:31 | 00:25:59 | 05:54 min/km | -01:23 (5.) ● | +01:41 (115.) ● | +02:23 (912.) ● |
Run | 6.1 km | 08:30:03 | 00:09:32 | 05:36 min/km | -00:56 (4.) ● | +00:13 (100.) ● | +00:30 (814.) ● |
Run | 7.8 km | 08:42:00 | 00:11:57 | 07:01 min/km | +00:47 (11.) ● | +02:17 (156.) ● | +02:33 (1113.) ● |
Run | 12.8 km | 09:10:56 | 00:28:56 | 05:47 min/km | -04:44 (3.) ● | -00:37 (83.) ● | +00:15 (710.) ● |
Run | 13.5 km | 09:15:35 | 00:04:39 | 06:38 min/km | -00:41 (3.) ● | +00:01 (95.) ● | +00:08 (753.) ● |
Run | 18.7 km | 09:47:23 | 00:31:48 | 06:06 min/km | -05:44 (3.) ● | -00:22 (91.) ● | +00:12 (721.) ● |
Run | 20.4 km | 09:57:33 | 00:10:10 | 05:58 min/km | -01:23 (4.) ● | +00:12 (100.) ● | +00:15 (750.) ● |
Run | 22.1 km | 10:08:03 | 00:10:30 | 06:10 min/km | -02:06 (2.) ● | -00:12 (92.) ● | +00:04 (722.) ● |
Run | 27.1 km | 10:39:49 | 00:31:46 | 06:21 min/km | -05:24 (3.) ● | -00:28 (84.) ● | -00:13 (659.) ● |
Run | 27.8 km | 10:44:47 | 00:04:58 | 07:05 min/km | -00:51 (2.) ● | -00:04 (78.) ● | -00:05 (619.) ● |
Run | 33.1 km | 11:18:06 | 00:33:19 | 06:17 min/km | -06:49 (2.) ● | -01:33 (75.) ● | -01:43 (571.) ● |
Run | 34.8 km | 11:28:32 | 00:10:26 | 06:08 min/km | -02:07 (2.) ● | -00:30 (80.) ● | -00:26 (621.) ● |
Run | 36.4 km | 11:38:35 | 00:10:03 | 06:16 min/km | -02:47 (1.) ● | -01:03 (61.) ● | -01:07 (481.) ● |
Run | 41.5 km | 12:10:42 | 00:32:07 | 06:17 min/km | -06:42 (2.) ● | -00:49 (82.) ● | -00:51 (621.) ● |
Run | 42.2 km | 12:15:52 | 00:05:10 | 07:22 min/km | -00:46 (3.) ● | +00:14 (106.) ● | +00:12 (777.) ● |
Run | 42.2 km | 12:15:52 | 04:21:20 | 06:11 min/km | -41:36 (3.) ● | -01:00 (86.) ● | +02:07 (682.) ● |
Total | 225.4 km | 12:15:52 | 12:15:52 | 18.38 km/h | -01:23:00 (3.) ● | -13:11 (72.) ● | +11:31 (675.) ● |