Sebastian Ludolfs -
Ironman Portugal 2023

Quick facts

316/283/38All/Gender/AG

M45-49Age group

741Bib number

DEUNationality


1:08:04	5:18:32	4:01:29	10:39:29

Compare Sebastian Ludolfs with other athletes!

741 Ludolfs

955 McAvoy ×

699 Walsh ×

773 Peeters ×

653 Valero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:04	01:08:04	01:47 min/100m	-11:29 (33.) ●	-09:35 (248.) ●	-09:51 (288.) ●
Transition		01:14:43	00:06:39	-	-04:31 (14.) ●	-04:04 (126.) ●	-04:01 (151.) ●
Bike	0.3 km	01:16:27	00:01:44	10.38 km/h	-00:10 (47.) ●	-00:12 (321.) ●	-00:12 (359.) ●
Bike	6.4 km	01:26:48	00:10:21	35.36 km/h	-01:16 (17.) ●	-01:12 (185.) ●	-01:17 (199.) ●
Bike	11.3 km	01:41:28	00:14:40	20.05 km/h	-01:23 (51.) ●	-01:07 (376.) ●	-01:16 (412.) ●
Bike	23.1 km	02:02:21	00:20:53	33.9 km/h	-03:42 (13.) ●	-03:19 (147.) ●	-03:35 (161.) ●
Bike	27.1 km	02:09:28	00:07:07	33.72 km/h	-01:05 (20.) ●	-01:02 (175.) ●	-01:06 (191.) ●
Bike	44.7 km	02:37:39	00:28:11	37.47 km/h	-04:48 (17.) ●	-04:28 (152.) ●	-04:47 (170.) ●
Bike	55.6 km	02:56:22	00:18:43	34.94 km/h	-02:56 (22.) ●	-02:38 (200.) ●	-02:51 (212.) ●
Bike	64.3 km	03:08:57	00:12:35	41.48 km/h	-02:34 (8.) ●	-02:27 (87.) ●	-02:34 (87.) ●
Bike	89.4 km	03:49:08	00:40:11	37.48 km/h	-08:00 (16.) ●	-07:36 (151.) ●	-08:01 (170.) ●
Bike	95.5 km	03:59:35	00:10:27	35.02 km/h	-02:22 (18.) ●	-02:10 (172.) ●	-02:18 (187.) ●
Bike	100.3 km	04:14:41	00:15:06	19.07 km/h	-02:07 (45.) ●	-01:50 (327.) ●	-01:58 (359.) ●
Bike	112 km	04:36:55	00:22:14	31.57 km/h	-04:04 (25.) ●	-03:33 (204.) ●	-03:51 (218.) ●
Bike	116.2 km	04:44:29	00:07:34	33.3 km/h	-01:16 (31.) ●	-01:11 (213.) ●	-01:15 (231.) ●
Bike	133.8 km	05:15:07	00:30:38	34.47 km/h	-04:17 (30.) ●	-03:53 (242.) ●	-04:19 (260.) ●
Bike	144.7 km	05:34:37	00:19:30	33.54 km/h	-03:29 (26.) ●	-03:15 (212.) ●	-03:25 (231.) ●
Bike	153.4 km	05:47:55	00:13:18	39.25 km/h	-01:50 (27.) ●	-01:50 (205.) ●	-01:57 (219.) ●
Bike	179.4 km	06:33:15	00:45:20	34.41 km/h	-06:02 (31.) ●	-05:51 (224.) ●	-06:06 (245.) ●
Bike	179.4 km	06:33:15	05:18:32	33.79 km/h	-51:21 (23.) ●	-47:34 (195.) ●	-50:48 (214.) ●
Transition		06:38:00	00:04:45	-	-03:01 (29.) ●	-02:28 (230.) ●	-02:28 (276.) ●
Run	4.4 km	06:59:06	00:21:06	04:47 min/km	-02:54 (48.) ●	-02:24 (339.) ●	-02:30 (379.) ●
Run	6.1 km	07:07:21	00:08:15	04:51 min/km	-00:52 (59.) ●	-00:44 (392.) ●	-00:47 (440.) ●
Run	7.8 km	07:15:44	00:08:23	04:55 min/km	-01:16 (49.) ●	-00:59 (350.) ●	-01:01 (396.) ●
Run	12.8 km	07:41:46	00:26:02	05:12 min/km	-02:50 (56.) ●	-02:31 (395.) ●	-02:39 (442.) ●
Run	13.5 km	07:45:50	00:04:04	05:48 min/km	-00:32 (58.) ●	-00:26 (424.) ●	-00:27 (474.) ●
Run	18.7 km	08:14:41	00:28:51	05:32 min/km	-03:31 (63.) ●	-02:39 (443.) ●	-02:45 (500.) ●
Run	20.4 km	08:23:50	00:09:09	05:22 min/km	-00:54 (69.) ●	-00:45 (455.) ●	-00:46 (519.) ●
Run	22.1 km	08:33:28	00:09:38	05:39 min/km	-00:50 (79.) ●	-00:46 (460.) ●	-00:48 (525.) ●
Run	27.1 km	09:03:55	00:30:27	06:05 min/km	-01:53 (82.) ●	-01:30 (490.) ●	-01:32 (558.) ●
Run	27.8 km	09:08:34	00:04:39	06:38 min/km	-00:32 (66.) ●	-00:24 (433.) ●	-00:24 (495.) ●
Run	33.1 km	09:41:42	00:33:08	06:15 min/km	-02:29 (78.) ●	-01:55 (484.) ●	-01:54 (557.) ●
Run	34.8 km	09:52:11	00:10:29	06:10 min/km	-00:29 (96.) ●	-00:22 (550.) ●	-00:23 (631.) ●
Run	36.4 km	10:03:06	00:10:55	06:49 min/km	-00:24 (96.) ●	-00:16 (559.) ●	-00:15 (641.) ●
Run	41.5 km	10:34:33	00:31:27	06:09 min/km	-01:57 (83.) ●	-01:31 (500.) ●	-01:31 (574.) ●
Run	42.2 km	10:39:29	00:04:56	07:02 min/km	-00:08 (96.) ●	-00:02 (587.) ●	-00:02 (675.) ●
Run	42.2 km	10:39:29	04:01:29	05:43 min/km	-21:31 (76.) ●	-17:14 (454.) ●	-17:44 (513.) ●
Total	225.4 km	10:39:29	10:39:29	21.15 km/h	-01:31:53 (38.) ●	-01:20:55 (283.) ●	-01:24:52 (316.) ●

Ovr	Gen	Div	Name	#	AG
274	245	33	Ricardo Lanceiro	407	M45-49	PRT	01:10:09	05:37:25	03:27:26	10:27:34
279	249	34	Simon Smith	278	M45-49	GBR	01:10:17	05:22:51	03:43:34	10:28:56
280	250	35	Rok Rozac	1208	M45-49	SVN	01:04:12	05:31:57	03:41:36	10:29:26
298	265	36	David McAvoy	955	M45-49	IRL	00:59:39	05:49:41	03:31:44	10:34:32
303	270	37	David Walsh	699	M45-49	IRL	01:06:02	05:21:54	03:53:55	10:35:31
316	283	38	Sebastian Ludolfs	741	M45-49	DEU	01:08:04	05:18:32	04:01:29	10:39:29
327	294	39	Kris Peeters	773	M45-49	BEL	01:08:18	05:30:28	03:48:30	10:43:43
334	301	40	Emili Valero	653	M45-49	ESP	01:04:42	05:32:55	03:53:30	10:45:09
335	302	41	Lennart de Haan	400	M45-49	NLD	01:12:30	05:25:27	03:54:17	10:45:09
341	307	42	David Morgan	368	M45-49	GBR	01:09:50	05:30:48	03:54:45	10:48:01