Angelika Renner -
Ironman Portugal 2023

  Quick facts

652/69/16All/Gender/AG

F40-44Age group

745Bib number

DEUNationality

1:16:136:26:034:09:34 12:12:10

  Compare Angelika Renner with other athletes!

745 Renner
503 Schmiede × 
659 Znidar × 
1204 Dadd × 
867 Wilhelm × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:16:13 01:16:1302:00 min/100m-02:50 (15.) -03:25 (69.) -01:42 (588.)
Transition 01:27:53 00:11:40 - +01:07 (27.) +01:15 (112.) +01:00 (796.)
Bike0.3 km 01:29:48 00:01:559.39 km/h-00:04 (15.) -00:02 (81.) -00:01 (681.)
Bike6.4 km 01:42:14 00:12:2629.44 km/h+00:19 (23.) +00:17 (97.) +00:48 (917.)
Bike11.3 km 01:57:55 00:15:4118.75 km/h-01:03 (13.) -01:09 (63.) -00:15 (596.)
Bike23.1 km 02:24:01 00:26:0627.13 km/h-00:01 (21.) -00:05 (79.) +01:38 (866.)
Bike27.1 km 02:32:49 00:08:4827.27 km/h+00:08 (24.) +00:06 (91.) +00:35 (885.)
Bike44.7 km 03:07:30 00:34:4130.45 km/h-00:13 (19.) -00:16 (79.) +01:43 (818.)
Bike55.6 km 03:30:05 00:22:3528.96 km/h-00:09 (20.) -00:21 (85.) +01:01 (800.)
Bike64.3 km 03:46:17 00:16:1232.22 km/h+00:16 (22.) +00:16 (91.) +01:03 (862.)
Bike89.4 km 04:41:06 00:54:4927.47 km/h+03:59 (27.) +04:02 (115.) +06:37 (1006.)
Bike95.5 km 04:53:33 00:12:2729.4 km/h-01:07 (15.) -01:06 (68.) -00:18 (653.)
Bike100.3 km 05:10:43 00:17:1016.78 km/h-00:37 (19.) -00:49 (73.) +00:06 (666.)
Bike112 km 05:38:07 00:27:2425.62 km/h-00:11 (20.) -00:31 (80.) +01:19 (787.)
Bike116.2 km 05:47:00 00:08:5328.37 km/h-00:12 (16.) -00:19 (75.) +00:04 (678.)
Bike133.8 km 06:23:29 00:36:2928.94 km/h±00:00 (19.) -01:08 (81.) +01:32 (758.)
Bike144.7 km 06:46:34 00:23:0528.33 km/h-00:43 (15.) -00:51 (71.) +00:10 (660.)
Bike153.4 km 07:01:57 00:15:2333.93 km/h-00:18 (17.) -00:32 (74.) +00:08 (707.)
Bike179.4 km 07:53:56 00:51:5930.01 km/h-00:28 (18.) -01:01 (70.) +00:33 (658.)
Bike179.4 km 07:53:56 06:26:0327.88 km/h-00:24 (19.) -03:29 (78.) +16:43 (755.)
Transition 08:02:36 00:08:40 - +01:28 (27.) +01:32 (124.) +01:27 (892.)
Run4.4 km 08:27:15 00:24:3905:36 min/km+00:42 (24.) +00:21 (98.) +01:03 (791.)
Run6.1 km 08:36:23 00:09:0805:22 min/km-00:14 (19.) -00:11 (83.) +00:06 (697.)
Run7.8 km 08:46:05 00:09:4205:42 min/km+00:12 (21.) +00:02 (89.) +00:18 (754.)
Run12.8 km 09:15:59 00:29:5405:58 min/km+00:51 (22.) +00:21 (92.) +01:13 (779.)
Run13.5 km 09:20:45 00:04:4606:48 min/km+00:09 (27.) +00:08 (109.) +00:15 (804.)
Run18.7 km 09:52:18 00:31:3306:04 min/km-00:09 (20.) -00:37 (89.) -00:03 (695.)
Run20.4 km 10:01:49 00:09:3105:35 min/km-00:18 (17.) -00:27 (77.) -00:24 (606.)
Run22.1 km 10:11:42 00:09:5305:48 min/km-00:37 (15.) -00:49 (72.) -00:33 (598.)
Run27.1 km 10:42:14 00:30:3206:06 min/km-01:19 (13.) -01:42 (70.) -01:27 (569.)
Run27.8 km 10:47:09 00:04:5507:01 min/km-00:13 (14.) -00:07 (76.) -00:08 (591.)
Run33.1 km 11:19:54 00:32:4506:10 min/km-02:20 (13.) -02:07 (70.) -02:17 (537.)
Run34.8 km 11:29:17 00:09:2305:31 min/km-01:46 (8.) -01:33 (50.) -01:29 (408.)
Run36.4 km 11:38:43 00:09:2605:53 min/km-02:02 (7.) -01:40 (47.) -01:44 (335.)
Run41.5 km 12:07:43 00:29:0005:41 min/km-04:55 (9.) -03:56 (51.) -03:58 (404.)
Run42.2 km 12:12:10 00:04:2706:21 min/km-00:37 (7.) -00:29 (54.) -00:31 (423.)
Run42.2 km 12:12:10 04:09:3405:54 min/km-12:36 (12.) -12:46 (72.) -09:39 (578.)
Total 225.4 km 12:12:10 12:12:1018.47 km/h-13:15 (16.) -16:53 (69.) +07:49 (652.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance