Rob McKay -
Ironman Portugal 2023

Quick facts

418/377/58All/Gender/AG

M35-39Age group

758Bib number

IRLNationality


1:14:15	5:59:04	3:44:51	11:12:06

Compare Rob McKay with other athletes!

758 McKay

570 Oliveira ×

589 Dias Souza Girao ×

554 Hainaut ×

1107 Knop ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:15	01:14:15	01:57 min/100m	-01:45 (61.) ●	-03:24 (450.) ●	-03:40 (508.) ●
Transition		01:22:54	00:08:39	-	-01:00 (63.) ●	-02:04 (369.) ●	-02:01 (432.) ●
Bike	0.3 km	01:24:46	00:01:52	9.64 km/h	-00:21 (71.) ●	-00:04 (538.) ●	-00:04 (608.) ●
Bike	6.4 km	01:36:13	00:11:27	31.97 km/h	-00:01 (74.) ●	-00:06 (528.) ●	-00:11 (583.) ●
Bike	11.3 km	01:51:28	00:15:15	19.28 km/h	-00:13 (68.) ●	-00:32 (467.) ●	-00:41 (522.) ●
Bike	23.1 km	02:15:45	00:24:17	29.16 km/h	+00:15 (85.) ●	+00:05 (573.) ●	-00:11 (626.) ●
Bike	27.1 km	02:23:39	00:07:54	30.38 km/h	-00:06 (72.) ●	-00:15 (489.) ●	-00:19 (536.) ●
Bike	44.7 km	02:55:31	00:31:52	33.14 km/h	-00:10 (71.) ●	-00:47 (468.) ●	-01:06 (513.) ●
Bike	55.6 km	03:16:24	00:20:53	31.32 km/h	+00:02 (73.) ●	-00:28 (510.) ●	-00:41 (561.) ●
Bike	64.3 km	03:31:20	00:14:56	34.96 km/h	+00:04 (76.) ●	-00:06 (506.) ●	-00:13 (552.) ●
Bike	89.4 km	04:18:18	00:46:58	32.07 km/h	-00:07 (72.) ●	-00:49 (490.) ●	-01:14 (542.) ●
Bike	95.5 km	04:31:01	00:12:43	28.78 km/h	+00:33 (86.) ●	+00:06 (629.) ●	-00:02 (702.) ●
Bike	100.3 km	04:47:49	00:16:48	17.14 km/h	+00:24 (74.) ●	-00:08 (549.) ●	-00:16 (612.) ●
Bike	112 km	05:13:14	00:25:25	27.62 km/h	+00:20 (77.) ●	-00:22 (512.) ●	-00:40 (566.) ●
Bike	116.2 km	05:21:34	00:08:20	30.24 km/h	-00:18 (69.) ●	-00:25 (456.) ●	-00:29 (507.) ●
Bike	133.8 km	05:55:00	00:33:26	31.59 km/h	-00:33 (66.) ●	-01:05 (449.) ●	-01:31 (497.) ●
Bike	144.7 km	06:17:37	00:22:37	28.92 km/h	+00:18 (82.) ●	-00:08 (536.) ●	-00:18 (599.) ●
Bike	153.4 km	06:32:00	00:14:23	36.29 km/h	-00:28 (62.) ●	-00:45 (415.) ●	-00:52 (458.) ●
Bike	179.4 km	07:21:58	00:49:58	31.22 km/h	-00:04 (69.) ●	-01:13 (458.) ●	-01:28 (509.) ●
Bike	179.4 km	07:21:58	05:59:04	29.98 km/h	-00:25 (70.) ●	-07:02 (482.) ●	-10:16 (532.) ●
Transition		07:27:15	00:05:17	-	-01:11 (52.) ●	-01:56 (316.) ●	-01:56 (375.) ●
Run	4.4 km	07:48:38	00:21:23	04:51 min/km	-00:54 (67.) ●	-02:07 (371.) ●	-02:13 (415.) ●
Run	6.1 km	07:56:45	00:08:07	04:46 min/km	-00:23 (68.) ●	-00:52 (362.) ●	-00:55 (406.) ●
Run	7.8 km	08:05:07	00:08:22	04:55 min/km	-00:29 (61.) ●	-01:00 (347.) ●	-01:02 (392.) ●
Run	12.8 km	08:31:08	00:26:01	05:12 min/km	-01:01 (67.) ●	-02:32 (393.) ●	-02:40 (440.) ●
Run	13.5 km	08:35:07	00:03:59	05:41 min/km	-00:15 (68.) ●	-00:31 (381.) ●	-00:32 (427.) ●
Run	18.7 km	09:03:18	00:28:11	05:25 min/km	-01:20 (67.) ●	-03:19 (400.) ●	-03:25 (449.) ●
Run	20.4 km	09:11:50	00:08:32	05:01 min/km	-00:45 (54.) ●	-01:22 (318.) ●	-01:23 (357.) ●
Run	22.1 km	09:20:36	00:08:46	05:09 min/km	-01:04 (51.) ●	-01:38 (286.) ●	-01:40 (324.) ●
Run	27.1 km	09:47:28	00:26:52	05:22 min/km	-03:08 (48.) ●	-05:05 (278.) ●	-05:07 (317.) ●
Run	27.8 km	09:51:34	00:04:06	05:51 min/km	-00:40 (45.) ●	-00:57 (256.) ●	-00:57 (290.) ●
Run	33.1 km	10:20:46	00:29:12	05:30 min/km	-04:02 (48.) ●	-05:51 (272.) ●	-05:50 (308.) ●
Run	34.8 km	10:29:33	00:08:47	05:10 min/km	-01:22 (44.) ●	-02:04 (237.) ●	-02:05 (275.) ●
Run	36.4 km	10:39:45	00:10:12	06:22 min/km	-00:16 (74.) ●	-00:59 (446.) ●	-00:58 (511.) ●
Run	41.5 km	11:07:06	00:27:21	05:21 min/km	-03:26 (45.) ●	-05:37 (252.) ●	-05:37 (289.) ●
Run	42.2 km	11:12:06	00:05:00	07:08 min/km	+00:17 (92.) ●	+00:02 (615.) ●	+00:02 (708.) ●
Run	42.2 km	11:12:06	03:44:51	05:19 min/km	-18:48 (56.) ●	-33:52 (318.) ●	-34:22 (359.) ●
Total	225.4 km	11:12:06	11:12:06	20.12 km/h	-23:09 (58.) ●	-48:18 (377.) ●	-52:15 (418.) ●

Ovr	Gen	Div	Name	#	AG
344	310	53	Marcelo Marques	1403	M35-39	BRA	01:14:17	05:25:33	03:51:42	10:48:40
351	317	54	Craig Baker	374	M35-39	GBR	01:07:53	05:50:02	03:39:29	10:49:56
367	330	55	Christian Jones	1343	M35-39	IRL	01:15:50	05:52:03	03:35:30	10:56:09
388	349	56	Pedro Oliveira	570	M35-39	BRA	01:18:29	05:43:00	03:46:50	11:03:43
413	373	57	Vitor Dias Souza Girao	589	M35-39	BRA	01:05:08	05:42:06	04:07:06	11:11:28
418	377	58	Rob McKay	758	M35-39	IRL	01:14:15	05:59:04	03:44:51	11:12:06
421	379	59	Cedric Hainaut	554	M35-39	BEL	01:02:33	05:47:32	04:08:42	11:13:05
425	381	60	Wojciech Knop	1107	M35-39	POL	01:18:29	06:06:18	03:38:27	11:13:52
429	385	61	Oscar Pérez Araujo	1306	M35-39	ESP	01:11:19	06:03:28	03:37:51	11:14:45
432	388	62	Christian Firth-Morais	1268	M35-39	PRT	01:09:31	05:44:02	04:00:15	11:15:28