Tiina Pohjalainen -
Ironman Portugal 2023

Quick facts

55/5/5All/Gender/AG

FPROAge group

76Bib number

FINNationality


56:31	5:05:44	2:58:37	9:08:29

Compare Tiina Pohjalainen with other athletes!

76 Pohjalainen

72 Mitchell ×

75 Bilham ×

74 Christensen ×

97 Mitchell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:56:31	00:56:31	01:29 min/100m	+00:55 (11.) ●	-23:07 (11.) ●	-21:24 (52.) ●
Transition		01:01:22	00:04:51	-	-00:28 (5.) ●	-05:34 (5.) ●	-05:49 (26.) ●
Bike	0.3 km	01:02:53	00:01:31	11.87 km/h	-00:05 (5.) ●	-00:26 (6.) ●	-00:25 (77.) ●
Bike	6.4 km	01:13:09	00:10:16	35.65 km/h	-00:04 (12.) ●	-01:53 (14.) ●	-01:22 (187.) ●
Bike	11.3 km	01:26:05	00:12:56	22.73 km/h	-00:17 (6.) ●	-03:54 (7.) ●	-03:00 (120.) ●
Bike	23.1 km	01:46:53	00:20:48	34.04 km/h	+00:09 (14.) ●	-05:23 (14.) ●	-03:40 (157.) ●
Bike	27.1 km	01:53:58	00:07:05	33.88 km/h	+00:03 (14.) ●	-01:37 (16.) ●	-01:08 (182.) ●
Bike	44.7 km	02:21:41	00:27:43	38.1 km/h	+00:02 (14.) ●	-07:14 (15.) ●	-05:15 (139.) ●
Bike	55.6 km	02:39:46	00:18:05	36.17 km/h	-00:26 (5.) ●	-04:51 (6.) ●	-03:29 (121.) ●
Bike	64.3 km	02:52:51	00:13:05	39.9 km/h	-00:17 (8.) ●	-02:51 (10.) ●	-02:04 (190.) ●
Bike	89.4 km	03:31:56	00:39:05	38.53 km/h	+00:01 (12.) ●	-11:42 (12.) ●	-09:07 (90.) ●
Bike	95.5 km	03:42:35	00:10:39	34.37 km/h	+00:18 (16.) ●	-02:54 (20.) ●	-02:06 (241.) ●
Bike	100.3 km	03:55:36	00:13:01	22.13 km/h	-00:43 (3.) ●	-04:58 (4.) ●	-04:03 (112.) ●
Bike	112 km	04:17:30	00:21:54	32.05 km/h	-00:05 (8.) ●	-06:01 (11.) ●	-04:11 (187.) ●
Bike	116.2 km	04:24:42	00:07:12	35 km/h	-00:06 (8.) ●	-02:00 (10.) ●	-01:37 (140.) ●
Bike	133.8 km	04:53:33	00:28:51	36.6 km/h	-00:44 (5.) ●	-08:46 (7.) ●	-06:06 (140.) ●
Bike	144.7 km	05:11:52	00:18:19	35.71 km/h	-00:31 (7.) ●	-05:37 (8.) ●	-04:36 (109.) ●
Bike	153.4 km	05:24:55	00:13:03	40 km/h	-00:25 (5.) ●	-02:52 (8.) ●	-02:12 (179.) ●
Bike	179.4 km	06:07:06	00:42:11	36.98 km/h	-01:10 (6.) ●	-10:49 (7.) ●	-09:15 (98.) ●
Bike	179.4 km	06:07:06	05:05:44	35.21 km/h	-04:20 (6.) ●	-01:23:48 (7.) ●	-01:03:36 (124.) ●
Transition		06:09:52	00:02:46	-	-00:41 (4.) ●	-04:22 (4.) ●	-04:27 (12.) ●
Run	4.4 km	06:27:54	00:18:02	04:05 min/km	-00:50 (6.) ●	-06:16 (6.) ●	-05:34 (87.) ●
Run	6.1 km	06:34:36	00:06:42	03:56 min/km	-00:27 (2.) ●	-02:37 (2.) ●	-02:20 (50.) ●
Run	7.8 km	06:41:31	00:06:55	04:04 min/km	-00:30 (4.) ●	-02:45 (4.) ●	-02:29 (52.) ●
Run	12.8 km	07:02:49	00:21:18	04:15 min/km	-01:18 (4.) ●	-08:15 (4.) ●	-07:23 (64.) ●
Run	13.5 km	07:06:02	00:03:13	04:35 min/km	-00:15 (2.) ●	-01:25 (2.) ●	-01:18 (51.) ●
Run	18.7 km	07:27:56	00:21:54	04:12 min/km	-02:23 (1.) ●	-10:16 (1.) ●	-09:42 (33.) ●
Run	20.4 km	07:34:45	00:06:49	04:00 min/km	-00:45 (3.) ●	-03:09 (3.) ●	-03:06 (39.) ●
Run	22.1 km	07:41:48	00:07:03	04:08 min/km	-00:58 (2.) ●	-03:39 (2.) ●	-03:23 (32.) ●
Run	27.1 km	08:03:33	00:21:45	04:21 min/km	-02:11 (5.) ●	-10:29 (5.) ●	-10:14 (44.) ●
Run	27.8 km	08:06:52	00:03:19	04:44 min/km	-00:20 (4.) ●	-01:43 (4.) ●	-01:44 (37.) ●
Run	33.1 km	08:29:07	00:22:15	04:11 min/km	-03:14 (1.) ●	-12:37 (1.) ●	-12:47 (19.) ●
Run	34.8 km	08:36:02	00:06:55	04:04 min/km	-01:00 (2.) ●	-04:01 (2.) ●	-03:57 (23.) ●
Run	36.4 km	08:43:18	00:07:16	04:32 min/km	-00:54 (4.) ●	-03:50 (4.) ●	-03:54 (29.) ●
Run	41.5 km	09:05:15	00:21:57	04:18 min/km	-02:48 (3.) ●	-10:59 (3.) ●	-11:01 (30.) ●
Run	42.2 km	09:08:29	00:03:14	04:37 min/km	-00:40 (2.) ●	-01:42 (2.) ●	-01:44 (13.) ●
Run	42.2 km	09:08:29	02:58:37	04:13 min/km	-18:33 (2.) ●	-01:23:43 (2.) ●	-01:20:36 (31.) ●
Total	225.4 km	09:08:29	09:08:29	24.66 km/h	-23:07 (5.) ●	-03:20:34 (5.) ●	-02:55:52 (55.) ●

Ovr	Gen	Div	Name	#	AG
31	1	1	Marjolaine Pierre	104	FPRO	FRA	00:50:32	04:51:03	03:00:49	08:49:51
37	2	2	Anne Reischmann	70	FPRO	DEU	00:54:54	04:54:29	02:58:54	08:55:21
41	3	3	Olivia Mitchell	72	FPRO	IRL	00:51:03	05:01:55	03:01:02	09:01:07
48	4	4	Emma Bilham	75	FPRO	CHE	00:50:17	05:06:13	03:00:51	09:05:21
55	5	5	Tiina Pohjalainen	76	FPRO	FIN	00:56:31	05:05:44	02:58:37	09:08:29
56	6	6	Katrine Christensen	74	FPRO	DNK	00:56:56	05:06:07	02:57:22	09:08:31
58	7	7	Simone Mitchell	97	FPRO	GBR	00:51:05	05:01:06	03:10:29	09:11:08
63	8	8	Marta Sanchez	87	FPRO	ESP	00:48:39	05:03:05	03:14:32	09:14:14
77	9	9	Katharina Grohmann	82	FPRO	DEU	00:59:30	05:07:25	03:05:44	09:20:43
78	10	10	Gabriella Zelinka	79	FPRO	HUN	00:51:08	05:15:31	03:05:48	09:21:48