Sinead Stafford -
Ironman Portugal 2023

Quick facts

997/127/19All/Gender/AG

F45-49Age group

784Bib number

IRLNationality


1:34:25	6:55:09	5:05:45	13:52:10

Compare Sinead Stafford with other athletes!

784 Stafford

1308 O'Neill ×

440 Torres Mont ×

212 Pandey ×

259 Howard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:34:25	01:34:25	02:29 min/100m	+06:59 (20.) ●	+14:47 (142.) ●	+16:30 (1070.) ●
Transition		01:44:20	00:09:55	-	-01:23 (13.) ●	-00:30 (82.) ●	-00:45 (593.) ●
Bike	0.3 km	01:46:20	00:02:00	9 km/h	-00:02 (15.) ●	+00:03 (105.) ●	+00:04 (858.) ●
Bike	6.4 km	01:58:56	00:12:36	29.05 km/h	+00:04 (12.) ●	+00:27 (102.) ●	+00:58 (964.) ●
Bike	11.3 km	02:16:11	00:17:15	17.04 km/h	-00:27 (13.) ●	+00:25 (100.) ●	+01:19 (883.) ●
Bike	23.1 km	02:45:02	00:28:51	24.54 km/h	+01:45 (17.) ●	+02:40 (126.) ●	+04:23 (1106.) ●
Bike	27.1 km	02:54:22	00:09:20	25.71 km/h	+00:21 (17.) ●	+00:38 (115.) ●	+01:07 (1041.) ●
Bike	44.7 km	03:30:27	00:36:05	29.27 km/h	-00:12 (13.) ●	+01:08 (98.) ●	+03:07 (949.) ●
Bike	55.6 km	03:54:05	00:23:38	27.67 km/h	-00:13 (14.) ●	+00:42 (100.) ●	+02:04 (933.) ●
Bike	64.3 km	04:10:45	00:16:40	31.32 km/h	+00:19 (16.) ●	+00:44 (108.) ●	+01:31 (967.) ●
Bike	89.4 km	05:05:58	00:55:13	27.27 km/h	+01:58 (17.) ●	+04:26 (121.) ●	+07:01 (1024.) ●
Bike	95.5 km	05:21:51	00:15:53	23.04 km/h	+01:20 (20.) ●	+02:20 (141.) ●	+03:08 (1113.) ●
Bike	100.3 km	05:40:59	00:19:08	15.05 km/h	+00:36 (17.) ●	+01:09 (109.) ●	+02:04 (909.) ●
Bike	112 km	06:13:16	00:32:17	21.74 km/h	+03:52 (25.) ●	+04:22 (145.) ●	+06:12 (1139.) ●
Bike	116.2 km	06:22:53	00:09:37	26.2 km/h	+00:09 (14.) ●	+00:25 (106.) ●	+00:48 (910.) ●
Bike	133.8 km	07:01:53	00:39:00	27.08 km/h	+00:55 (15.) ●	+01:23 (112.) ●	+04:03 (986.) ●
Bike	144.7 km	07:26:55	00:25:02	26.13 km/h	-00:01 (13.) ●	+01:06 (111.) ●	+02:07 (898.) ●
Bike	153.4 km	07:43:41	00:16:46	31.13 km/h	+00:18 (18.) ●	+00:51 (119.) ●	+01:31 (957.) ●
Bike	179.4 km	08:39:29	00:55:48	27.96 km/h	+00:36 (14.) ●	+02:48 (114.) ●	+04:22 (939.) ●
Bike	179.4 km	08:39:29	06:55:09	25.93 km/h	+11:18 (17.) ●	+25:37 (114.) ●	+45:49 (1008.) ●
Transition		08:46:25	00:06:56	-	-00:36 (14.) ●	-00:12 (96.) ●	-00:17 (650.) ●
Run	4.4 km	09:10:36	00:24:11	05:29 min/km	-00:53 (13.) ●	-00:07 (91.) ●	+00:35 (736.) ●
Run	6.1 km	09:20:22	00:09:46	05:44 min/km	+00:14 (17.) ●	+00:27 (111.) ●	+00:44 (878.) ●
Run	7.8 km	09:30:41	00:10:19	06:04 min/km	+00:17 (15.) ●	+00:39 (116.) ●	+00:55 (895.) ●
Run	12.8 km	10:05:27	00:34:46	06:57 min/km	+04:00 (22.) ●	+05:13 (140.) ●	+06:05 (1049.) ●
Run	13.5 km	10:11:00	00:05:33	07:55 min/km	+00:45 (21.) ●	+00:55 (139.) ●	+01:02 (1029.) ●
Run	18.7 km	10:49:43	00:38:43	07:26 min/km	+05:05 (22.) ●	+06:33 (142.) ●	+07:07 (1033.) ●
Run	20.4 km	11:01:01	00:11:18	06:38 min/km	+00:52 (18.) ●	+01:20 (128.) ●	+01:23 (943.) ●
Run	22.1 km	11:14:16	00:13:15	07:47 min/km	+01:52 (19.) ●	+02:33 (143.) ●	+02:49 (1055.) ●
Run	27.1 km	11:52:56	00:38:40	07:44 min/km	+04:50 (20.) ●	+06:26 (138.) ●	+06:41 (1005.) ●
Run	27.8 km	11:58:43	00:05:47	08:15 min/km	+00:30 (18.) ●	+00:45 (130.) ●	+00:44 (916.) ●
Run	33.1 km	12:47:13	00:48:30	09:09 min/km	+11:44 (27.) ●	+13:38 (166.) ●	+13:28 (1156.) ●
Run	34.8 km	12:58:52	00:11:39	06:51 min/km	+00:16 (15.) ●	+00:43 (110.) ●	+00:47 (821.) ●
Run	36.4 km	13:10:54	00:12:02	07:31 min/km	+00:22 (16.) ●	+00:56 (112.) ●	+00:52 (821.) ●
Run	41.5 km	13:47:02	00:36:08	07:05 min/km	+02:26 (20.) ●	+03:12 (119.) ●	+03:10 (848.) ●
Run	42.2 km	13:52:10	00:05:08	07:19 min/km	+00:05 (19.) ●	+00:12 (103.) ●	+00:10 (764.) ●
Run	42.2 km	13:52:10	05:05:45	07:14 min/km	+32:25 (21.) ●	+43:25 (134.) ●	+46:32 (979.) ●
Total	225.4 km	13:52:10	13:52:10	16.25 km/h	+48:43 (19.) ●	+01:23:07 (127.) ●	+01:47:49 (997.) ●

Ovr	Gen	Div	Name	#	AG
922	115	14	Maria Sousa Maçanita	770	F45-49	PRT	01:23:57	06:47:46	04:57:19	13:29:32
925	116	15	Ana Gomes	1469	F45-49	PRT	01:41:30	07:22:48	04:10:24	13:30:02
932	118	16	Cristiana Katia Cannas	1260	F45-49	ITA	01:17:59	07:42:44	04:18:24	13:31:14
969	123	17	Alice O'Neill	1308	F45-49	GBR	01:27:05	06:48:58	04:46:47	13:44:05
974	124	18	Melissa Torres Mont	440	F45-49	PRI	01:49:53	06:43:41	04:41:40	13:44:58
997	127	19	Sinead Stafford	784	F45-49	IRL	01:34:25	06:55:09	05:05:45	13:52:10
1011	130	20	Annarose Pandey	212	F45-49	USA	01:42:27	07:13:17	04:41:00	13:58:30
1050	134	21	Mackenzi Howard	259	F45-49	USA	01:29:42	07:13:51	05:11:50	14:15:51
1064	139	22	Irina Titushina	478	F45-49		01:31:52	07:19:32	05:12:14	14:22:28
1093	146	23	Telsys Tarallo	1120	F45-49	USA	01:38:59	07:28:45	05:02:10	14:36:20